• 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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    +
  • 3 cups water
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    +
  • 2 cup quick grits, or polenta (n...
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    +
  • 1 teaspoon fine grain sea salt
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    +
  • 2 cups corn, fresh or frozen def...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 4 Ingredients
  • Ragu (see recipe)
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    +
  • Bechamel
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    +
  • Parmesan cheese
    -
    +
  • 4 sheets of pasta to cover your...
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    +
  •  
  •  
  • Nutrition 50% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Coarse salt
    -
    +
  • 2 pounds eggplant, peeled and cu...
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    +
  • 2 pounds zucchini, cut lengthwis...
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • Freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons dried porcini mush...
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    +
  • 3 cups milk (whole or low fat)
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    +
  • 3 tablespoons plus 1 teaspoon un...
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    +
  • 4 cups fresh spinach leaves
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 lasagna Noodles
    -
    +
  • 1 Eggplant
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    +
  • Olive Oil
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    +
  • Salt
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    +
  • Black Pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ¼ cup olive oil
    -
    +
  • 2 garlic cloves, peeled and smashed
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    +
  • 1 (28 oz.) can chopped, canned t...
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    +
  • ½ tsp. kosher salt
    -
    +
  • ? cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • Salt
    -
    +
  • Olive oil
    -
    +
  • 3/4 pound dried lasagna noodles
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    +
  • 1 large clove garlic, minced
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    +
  • 4 cups whole milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh egg pasta sheets (or...
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    +
  • butter to prep baking dish
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    +
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 tsp fine grain sea salt
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    +
  • 1 tsp crushed red pepper flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
    -
    +
  • 1 1/3 cup raw walnuts, soaked
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    +
  • 1 2/3 cup raw cashews, soaked
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    +
  • 1 1/2 tsp fine ground sea salt
    -
    +
  • 1 tbsp + 1 tsp fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
    -
    +
  • 3 cups water
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    +
  • 3 bay leaves
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    +
  • 1 brown onion, diced
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    +
  • 2 garlic cloves, diced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 7 oz lowfat goat cheese
    -
    +
  • 1/3 cup chopped pitted black olives
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1/2 tablespoon dried basil
    -
    +
  • 1/2 tablespoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups Cottage Cheese
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    +
  • 1 cup milk
    -
    +
  • 2 large eggs
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    +
  • scant 1/2 tsp fine grain sea salt
    -
    +
  • splash x olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 24- or 26-ounce jar pasta sauce
    -
    +
  • 2 18-20-ounce refrigerated large...
    -
    +
  • 1 10-ounce box frozen chopped sp...
    -
    +
  • 1 8-ounce bag shredded mozzarella
    -
    +
  • 1/2 cup (2 ounces) grated Parmesan
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 12 large cheese ravioli, the bes...
    -
    +
  • 2 cups tomato sauce, any variety
    -
    +
  • 1/2 pound fresh mozzarella, sliced
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons unsalted butter, p...
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 2 bunches Swiss chard, stems rem...
    -
    +
  • 1 1/2 teaspoons kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 8 poblano chiles
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1/2 onion, cut into rounds
    -
    +
  • 1 cup corn kernels
    -
    +
  • 1 chopped garlic clove
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 Tbs olive oil + 1/4 cup for dr...
    -
    +
  • 8-10 cloves garlic, minced
    -
    +
  • 2 (28-oz) cans Muir Glen Crushed...
    -
    +
  • 2 tsp salt
    -
    +
  • 4 tsp Italian Herb mix
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 T. butter
    -
    +
  • 18 oz. frozen artichoke hearts,...
    -
    +
  • 8 T. butter
    -
    +
  • 8 T. all-purpose flour
    -
    +
  • 4 c. whole milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Package Extra Firm Tofu, rinse...
    -
    +
  • 1 tsp salt
    -
    +
  • 2 tsp dried Basil
    -
    +
  • 1 tsp dried Rosemary
    -
    +
  • 1 tsp dried Marjoram
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • freshly grated Parmesan cheese t...
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 x 400g can good quality choppe...
    -
    +
  • 250 g fresh lasagne sheets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 (14 ounce) packages firm tofu,...
    -
    +
  • 1/2 cup fresh basil, chopped
    -
    +
  • 1/3 cup fresh Italian parsley, c...
    -
    +
  • 1/3 cup pine nuts
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • ½ cup extra-virgin olive oil or...
    -
    +
  • 6 large shallots, peeled and minced
    -
    +
  • 1 ½ pounds mushrooms, wild or be...
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1 softball-size head of radicchi...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs Olive Oil
    -
    +
  • 4-6 Cloves Garlic, minced (optio...
    -
    +
  • 2 28 oz Cans Organic Tomatoes, b...
    -
    +
  • 2 tsp Salt
    -
    +
  • Olive Oil, for drizzling
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 75 g of butter, plus extra for t...
    -
    +
  • 75 g of plain flour
    -
    +
  • 750 ml of milk
    -
    +
  • pinch of nutmeg
    -
    +
  • 250 g fresh lasagne sheets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 lasagna noodles
    -
    +
  • 2 cups finely chopped baby spina...
    -
    +
  • 1 cup low-fat cottage cheese
    -
    +
  • 2/3 cup shredded cheese, such as...
    -
    +
  • 1/3 cup grated Parmesan cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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