LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 to 15 lasagna noodles
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  • 2 1/2 cups marinara sauce
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    +
  • 1 container (15 ounces) part-ski...
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  • Zest of 2 lemons, plus more for...
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  • 1 tablespoon chopped oregano, pl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium zucchini (about 1 pound...
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  • 2 medium shallots, thinly sliced
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  • Sea salt
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    +
  • 5 ounces baby arugula
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
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  • 3 cups water
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    +
  • 3 bay leaves
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  • 1 brown onion, diced
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    +
  • 2 garlic cloves, diced
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 5 Tbs olive oil + 1/4 cup for dr...
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  • 8-10 cloves garlic, minced
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    +
  • 2 (28-oz) cans Muir Glen Crushed...
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  • 2 tsp salt
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  • 4 tsp Italian Herb mix
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 Package Extra Firm Tofu, rinse...
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  • 1 tsp salt
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    +
  • 2 tsp dried Basil
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  • 1 tsp dried Rosemary
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    +
  • 1 tsp dried Marjoram
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • One full batch of our Dairy-Free...
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  • 1 organic sweet potato, baked
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  • 2 cups of organic baby spinach,...
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  • 10 stalks of organic asparagus,...
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  • 1/2 organic yellow pepper, slice...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • freshly grated Parmesan cheese t...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 1 x 400g can good quality choppe...
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    +
  • 250 g fresh lasagne sheets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbs Olive Oil
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    +
  • 4-6 Cloves Garlic, minced (optio...
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    +
  • 2 28 oz Cans Organic Tomatoes, b...
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    +
  • 2 tsp Salt
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    +
  • Olive Oil, for drizzling
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 stick unsalted butter
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    +
  • 3 tablespoons all-purpose flour
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    +
  • 2 1/2 cups whole milk
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  • 1/4 pound Italian Fontina, coars...
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  • 3 ounces Gruyère, coarsely grate...
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    +
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 15-ounce container part-skim m...
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  • 1 tablespoon dried oregano ** D...
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    +
  • 1 tablespoon dried basil
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    +
  • Sea salt, to taste ** Always use...
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    +
  • 12-15 lasagna noodles, cooked a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 large zucchini
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    +
  • 1 tablespoon corn flour
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    +
  • 1 tablespoon dried oregano
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    +
  • 1/4 teaspoon sea salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
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    +
  • 1 small head of garlic, all clov...
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    +
  • 8 ounces mushrooms, sliced
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    +
  • 1 head broccoli, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 cup or more coconut oil, spl...
  • 1 lb mixed mushrooms
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    +
  • 1 large portobello mushroom
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    +
  • 1 large onion, thinly sliced
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    +
  • 1/2 lb spinach
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 T olive oil, for pan
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    +
  • 12 ounces (53 g) button mushroom...
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    +
  • 1 clove garlic, minced
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    +
  • ½ tsp salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 12 medium to large fresh poblano...
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    +
  • 1 (14- to 16-oz) can whole tomat...
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    +
  • 3 large garlic cloves, chopped
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 T olive oil, for pan
    -
    +
  • 12 ounces (53 g) button mushroom...
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    +
  • 1 clove garlic, minced
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    +
  • ½ tsp salt
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 teaspoon fennel seeds, crush...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 2 x 400g tins chopped tomatoes
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    +
  • Pinch dried chilli flakes
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    +
  • Splash balsamic vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pine nuts, soaked in...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons nutritional yeast
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    +
  • 1/2 teaspoon sea salt
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    +
  • 6 tablespoons filtered water
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 cup walnut halves (4 ounces)
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    +
  • 2 cups lightly packed basil leaves
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    +
  • 1 large garlic clove, thinly sliced
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3/4 cup freshly grated Parmigian...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 large eggs, lightly beaten
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    +
  • 1 (15-ounce) container ricotta c...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, diced
    -
    +
  • 2 cloves garlic, minced
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    +
  • 2 medium zucchini, sliced
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    +
  • 1 medium yellow squash, sliced
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    +
  • 16 oz mushrooms, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp oil
    -
    +
  • 1 small onion sliced thinly
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    +
  • 2 cloves garlic, minced
    -
    +
  • 1 medium aubergine diced or cut...
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    +
  • Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 medium zucchini (sliced)
    -
    +
  • 1 medium eggplant (sliced)
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    +
  • 1 jar marinara sauce
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    +
  • 1 tbsp garlic powder
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    +
  • 1/2 tbsp black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • a handful chopped parsley
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    +
  • 1.0 tbsp chopped mint
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    +
  • 2.0 tbsp lemon juice
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    +
  • 3 decent-sized pieces chargrille...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all