HF
High fiber
  • 13 Ingredients
  • 400 g button mushrooms , chopped
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  • 1 teaspoon chili (chopped)
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  • 1 green capsicum , chopped
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  • 2 cups vegetable stock
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  • 1 medium brown onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup plain flour
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  • 4-6 quarts poule d'eau broth or...
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  • 3/4 cup chopped green pepper
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  • 1 tablespoon gumbo file
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  • salt and pepper
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  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
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