LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 garlic cloves, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf
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  • 2 tablespoons extra virgin olive...
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  • 3 medium carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup diced onion
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  • 1 cup sliced fresh or frozen okra
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  • 1 cup chopped green bell pepper
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  • 1/2 cup diced celery
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 pounds fresh okra, sliced
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  • 6 medium onions, chopped
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  • 4 celery ribs, chopped
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  • 2 green bell peppers, chopped
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  • 2 garlic cloves, minced
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 2 oz gin
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  • 1 teaspoon cointreau or triple sec
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  • 1 oz lemon juice
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  • 1 oz cream
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  • 3 oz club soda
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups water
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  • 1 cup brown rice, rinsed well an...
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  • 1 cup low-sodium vegetable broth
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  • 6 to 8 ounces okra, stems and ca...
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  • 1 medium red bell pepper, stemme...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 teaspoons Dried basil leaves
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  • 1 can (15 oz) garbanzo beans
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  • 1 1/2 teaspoons Thyme
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  • 1 cup Fresh or frozen yellow c...
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  • 2 cups Thinly sliced carrots (...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon chopped parsley
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  • 2 cups tomato juice
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    +
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped onion
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    +
  • 2 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • 2 (16 ounce) cans corn
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  • 1 (16 ounce) can tomato sauce
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  • salt and pepper
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    +
  • 2 (16 ounce) cans stewed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon thyme leaves
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  • 3 cups cooked brown rice
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  • salt (optional)
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  • 1 (16 ounce) can kidney beans ,...
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  • black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup green pepper , chopped
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    +
  • 1/2 cup onion , chopped
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  • 1 1/2 cups uncooked quick-cookin...
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  • 1/4 teaspoon dried oregano
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    +
  • 2 cups reduced-sodium tomato juice
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon dried oregano leaves
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cups no-salt-added tomato juice
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    +
  • 1 tablespoon chopped fresh parsley
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 3 cups water or vegetable stock,...
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    +
  • 1 large bell pepper , seeded and...
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    +
  • 1 1/2 cups cooked white beans (1...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 green bell peppers , chopped
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    +
  • 15 ounces tomato sauce
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    +
  • 2 garlic cloves , minced
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    +
  • 4 bay leaves
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    +
  • 6 medium onions , diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all