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Dairy free
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Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 scant Tbsp toasted sesame oil
  • 1 scant Tbsp olive oil
  • 3 - 4 good quality eggs, well beaten...
  • 1 small red onion, finely chopped
  • 1 1/2 cups cooked wild rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 1/2 cups long-grain white rice
  • 3/4 cup low-sodium soy sauce
  • 2 Tbsps light brown sugar
  • 1 Tbsp white wine or rice vinegar
  • 1 Tbsp grated fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 2 tsps dark sesame oil
  • 2 eggs
  • 2 egg whites
  • 1 Tbsp vegetable oil
  • 4 cups cold, cooked rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 13 Ingredients
  • 2 Tbsps of vegetable oil
  • 4 large egg whites
  • 1/2 cup onions, peel and diced
  • 1 1/3 cup bean sprouts
  • 1/3 cup carrots, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups uncooked quick-cooking brown rice
  • 2 eggs, beaten
  • 1 Tbsp vegetable oil
  • 2 medium carrots, sliced (1 cup)
  • 8 medium green onions, sliced (1/2 cup)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 package(s) Rice Noodles 8 oz
  • 1/4 cup(s) brown sugar
  • 1/4 cup(s) Low sodium soy sauce
  • 2 Tbsp(s) lime juice
  • 1 package(s) 14 oz Firm Tofu cut into...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/4 cup peas , cooked (optional)
  • 1/4 cup diced carrot , cooked (optional)
  • 1/4 cup bean sprouts (optional)
  • 1 cup rice , cooked
  • 1 egg , beaten
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 cup(s) brown rice fridge temp
  • 2 cup(s) frozen diced carrots and peas
  • 1 cup(s) Bean sprouts
  • 1 cup(s) Mushrooms chopped
  • 3/4 cup(s) egg substitute
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 package(s) Rice Noodles 8 oz
  • 1/4 cup(s) brown sugar
  • 1/4 cup(s) Low sodium soy sauce
  • 2 Tbsp(s) lime juice
  • 1 package(s) 14 oz Firm Tofu cut into...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 2 small cans bean sprouts
  • 1 family size box fried rice flavor R...
  • 12 eggs
  • 1/4 cup green onions
  • 2 Tbsps soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • 10 green beans , shredded
  • 1 Tbsp safflower oil
  • 2 cups cooked brown rice (or white rice)
  • 3 cups bean sprouts
  • 3 spring onions , diced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 egg , beaten (optional)
  • 1 Tbsp light soy sauce (or more of le...
  • 1/2 cup cooked stir fry vegetables (m...
  • 1/2 small onion , chopped
  • 3 1/2 Tbsps soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cups cooked brown rice
  • 2 cups frozen diced carrots and peas
  • 1 cup bean sprouts
  • 1 cup chopped mushrooms
  • 3/4 cup fat-free liquid egg substitute
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 6 cups cooked rice
  • 4 large eggs
  • 1 tsp garlic , minced
  • 1/8 tsp ground black pepper , plus
  • 1 cup frozen green pea
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • Choose 3-4 of the following to equal...
  • 1/2 lime, juice of
  • 1/2 lime , cut into thin wedges
  • 1/2 Tbsp fresh gingerroot, minced
  • 2 eggs , lightly beaten
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 tsp garlic , minced
  • 4 cups cooked brown rice , cooled
  • 1 cup fresh mushrooms , diced
  • 1/2 cup bell pepper , red or green, d...
  • 1 cup fresh bean sprout
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 Tbsps light soy sauce
  • 3 eggs , beaten
  • 1 garlic clove , crushed
  • 1 small green pepper , seeded and cho...
  • 4 spring onions , sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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