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11 Vegetarian Fried Rice no null cooking spray recipes
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10 Ingredients
1 (5.3-oz.) bag quick-cooking brown rice
1 (8-oz.) package fresh sugar snap peas
4 green onions, cut into 2-inch pieces
1/2 cup matchstick-cut carrots
Vegetable cooking spray
1 Tbsp grated fresh ginger
2 garlic cloves, minced
2 large eggs, lightly beaten
3 Tbsps lite soy sauce
2 tsps dark sesame oil
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12 Ingredients
3 cups leftover cooked brown rice
2 egg whites, scrambled
1 whole egg, scrambled
1 tbsp Smart Balance oil
1/2 onion, chopped
2 cloves garlic, diced
5 scallions, chopped, whites and gree...
1/2 cup shredded carrots
cooking spray
1 cup ready-to-eat shelled edamame
2 tbsp low sodium soy sauce, tamari f...
salt and fresh pepper to taste
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12 Ingredients
1 medium red bell pepper, diced
4 cloves garlic, minced
1 10-oz package frozen vegetable mix...
1 Tbsp toasted sesame oil
2 Tbsps rice vinegar
2 cups baby spinach
3 cups cooked, short-grain brown rice
Nonstick cooking spray
1 Tbsp reduced-sodium soy sauce
1 Tbsp minced fresh ginger
4 scallions, thinly sliced
2 eggs, lightly beaten
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11 Ingredients
1 (10-oz) package saffron yellow rice...
cooking spray
1 Tbsp olive oil, divided
1 cup coarsely chopped onion (1 medium)
1 Tbsp minced garlic
1/2 cup frozen petite green peas
1/3 cup chopped fresh flat-leaf parsley
1/2 tsp black pepper
1 (19-oz) can chickpeas (garbanzo bea...
1 (12-oz) jar roasted red bell pepper...
1 (2 1/4-oz) can sliced ripe olives,...
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10 Ingredients
cooking spray
2 cups thinly sliced shiitake mushroo...
2 tsps olive oil
2 cups hot cooked basmati rice
1 1/2 cups (1/2-inch) diagonally cut...
1 tsp minced peeled fresh ginger
1/4 tsp salt
1/4 tsp black pepper
3 Tbsps chopped pecans, toasted
2 Tbsps low-sodium soy sauce
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13 Ingredients
1/3 cup vegetable broth
3 Tbsps low-sodium soy sauce
1 tsp grated peeled fresh ginger
1 tsp dark sesame oil
1/4 tsp salt
1 1/2 cups (1-inch) diagonally cut as...
1/2 cup pre-shredded carrot
2 tsps vegetable oil, divided
cooking spray
4 large eggs, lightly beaten
3 cups cooked long-grain rice, chilled
1/2 cup frozen green peas, thawed
1/4 cup thinly sliced green onions
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9 Ingredients
PAM® Original No-Stick cooking spray
3/4 cup Egg Beaters® Original
1 bag (16 oz each) frozen stir-fry ve...
1 tsp minced garlic
2 cups cooked brown rice, chilled
2 Tbsps La Choy® Lite Soy Sauce
2 tsps toasted sesame oil
1/4 tsp ground ginger
La Choy® Chow Mein Noodles, optional
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13 Ingredients
1 egg
1/8 tsp salt
1 Tbsp low-sodium soy sauce
1 tsp peanut oil
1/2 tsp brown sugar
Vegetable cooking spray
1 cup sliced celery
1/2 cup sliced onion, cut in half
1 cup sliced fresh mushrooms
1 (6-oz) package smoked tofu, crumbled
2 cloves garlic, crushed
3 cups cooked long-grain rice (cooked...
1 cup frozen English peas, thawed
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Food.com
Site rating:
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Cook time: 45 mins
14 Ingredients
6 cups cooked rice
3 eggs , beaten
1/2 tsp coriander
8 ozs white mushrooms , cut in half a...
5 Tbsps low sodium soy sauce
2 green onions , sliced
4 Tbsps sesame oil
6 garlic cloves , minced
1 large onion , diced
nonstick cooking spray
1/4 head cabbage , shredded
1 carrot , shredded
1/4 tsp nutmeg
salt & pepper
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Food.com
Site rating:
4 stars
Cook time: 15 mins
8 Ingredients
1/2 cup mushroom
pepper
1-2 green onions , sliced
1/2 cup chopped broccoli
2 tsps soy sauce (I use Braggs all pu...
1 tsp vegetable oil or cooking spray
2 cups cooked rice (I always make thi...
2 eggs , whisked
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Food.com
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no rating
Cook time: 28 mins
9 Ingredients
2 eggs , scrambled in a little butter
1/2 cup low sodium soy sauce
1 dash soy sauce , to taste
3/4 cup frozen peas
1 Tbsp minced garlic
2 1/2 cups leftover cooked white rice
non-fat cooking spray
1 large carrot , peeled and sliced thin
diced tofu
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Total fat:
