• 18 Ingredients
  • 1 Block Tofu, extra firm, 14 oz
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  • 3 Tbs Sugar
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  • 3 Tbs Reduced Sodium tamari (or...
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  • 1 3/4 Tbs Fresh Lime Juice
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  • 1/2 Zest of the Lime
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 6 ounces soba noodles
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  • 2 cups frozen organic edamame
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  • 10 ounces (about 3 cups) sugar s...
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  • 6 medium-sized carrots, peeled
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  • ½ cup chopped fresh cilantro (ab...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1-2 Tbs Oil
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  • 1 Block Extra Firm Tofu, frozen,...
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  • 1 Bunch Kale, deveined and rippe...
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  • 1/2 tsp chili Flakes
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  • 1/4+ tsp Ginger Powder (or a bit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • ½ cup light coconut milk
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  • 1½ teaspoons fresh grated ginger...
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  • 1 teaspoon agave nectar or sugar
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  • 1 teaspoon reduced sodium tamari...
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  • ½ to 2 teaspoons chili garlic sa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbs Oil
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  • 1 Small Onion, minced
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  • 1 Small Cabbage, about the size...
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  • 2 Large Carrots, chopped
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  • 1 15oz Can Tomatoes, blended smooth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 14 oz block of Super Firm Tofu...
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  • 1 Cup Pearl Couscous
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  • 2 tsp Oil
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  • 2 tsp Fresh Lemon Juice
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  • Zest from 1 Lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (14-ounce) package extra-firm...
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  • 2 tablespoons low-sodium wheat-f...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon dark sesame oil
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  • 1/2 teaspoon Thai Kitchen Red Ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Cup Quinoa, rinsed three times
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  • 1 1/2 Cups Cool Water
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  • 1/2 tsp salt, scant
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  • 1 tsp Oil
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  • 2 Cups Dry Soy curls
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 tbsp FOR THE chili -- Olive Oil
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  • 1 x medium onion, chopped
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  • 2 x large carrots, chopped
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  • 2 x large stalks of celery, chopped
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  • 1 x medium green bell pepper, se...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 3 ears fresh corn, shucked
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  • 1 fresh chili to taste (jalapeno...
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  • 1 bell pepper
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  • oil for coating
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  • 1 medium fresh cucumber, chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 oz tempeh, diced into half-inc...
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  • 2 tbsp soy sauce (I used tamari)
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  • 4 tsp minced fresh ginger
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  • 1 tsp minced garlic
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  • 2 tbsp canola oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove, peeled and chopped
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  • pinch of chili flakes (optional)
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  • 2 cups snap peas
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  • 2 cups red bell peppers, julienned
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Tofu: 12oz, sliced and pressed
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  • 3 Tbsp peanut butter, creamy/org...
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  • 2 Tbsp tamari (or soy sauce)
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  • 3 Tbsp fresh lime juice (or sub...
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  • 1 1/2 Tbsp vegetable oil (safflo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) package uncooked lin...
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  • 1 (8-ounce) package fresh sugar...
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  • 2 tablespoons peanut oil
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  • 2 tablespoons low-sodium tamari...
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  • 1 tablespoon smooth peanut butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1 skewer of tempeh
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  • 3 slices of peeled orange
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  • 1 1/4 cups spiced citrus quinoa
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  • 1/4 cup beets, finely grated
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  • 1 Tbsp chopped raw walnuts
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 yellowtail filets marinaded
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  • 2 cups brown rice cooked
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  • 2 cups baby bell peppers or Japa...
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  • 2 tbsp grapeseed oil
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  • 2 cups collard greens (or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • For the tempeh:
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  • 1 8oz. package of your favorite...
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  • 1/4 c olive oil
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  • 1 T toasted sesame oil
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  • 1 T tamari
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1.4 oz. can of green chilies-cho...
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  • 2.3-cloves garlic
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  • 3.2 ½ cups-chopped onions
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  • 4.2 ½ cups-chopped celery
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  • 5.½- chopped green pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup tamari/soy sauce
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  • 1 Tablespoon molasses
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  • ¼ cup sesame oil
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  • ¼ cup Tahini
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  • 1 Tablespoon barley malt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 cups Vegetable Stock or vegeta...
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  • 2/3 cup uncooked amaranth, rinsed
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  • 1 bay leaf
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  • 1 Tbs. plus 1 tsp. olive oil
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  • 1 tsp. ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup low-sodium tamari
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  • 1 cup mirin (sweetened Japanese...
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  • 2 teaspoons onion powder
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  • 1/2 cup brown rice vinegar
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  • 2/3 cup lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped dried parsley
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  • 1/4 cup prepared mustard
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  • 1 tablespoon basil
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  • 1 (125 g) package firm tofu
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  • 1/2 medium carrot , grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large russet potatoes
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  • 1/2 cup cheddar cheese (grated)
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  • 1 large onion
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  • cracked pepper
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  • 1 tablespoon tamari
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons finely diced fresh...
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  • 2 cups heavy cream
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  • 1 1/2 teaspoons paprika
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  • 1 1/2 teaspoons caraway seeds
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  • 1/2-1 teaspoon cayenne (or lesst...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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