• 10 Ingredients
  • 3 tablespoons neutral oil, like...
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  • 2 onions, chopped
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  • 2 tablespoons minced garlic
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  • 3 cups chopped ripe tomato (abou...
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  • 1/2 to 1 cup freshly brewed espr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion (8 oz.), peeled and chopped
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  • 2 teaspoons pressed or minced ga...
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  • 2 teaspoons olive oil
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  • 3 cans (14 1/2 oz. each) black b...
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  • 1 can (14 1/2 oz.) crushed tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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  • 3 onions, chopped
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  • 1/8 cup instant espresso powder
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  • 1/8 cup chili powder
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  • 1/8 cup ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 big bell peppers
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  • 2 big tomatoes
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  • 3 cloves garlic
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  • 2 cups black beans
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  • 1 can fire-roasted tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoons olive oil
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  • 1 small sweet onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 tablespoon chili powder
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  • 1 tablespoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 5 cloves garlic, minced
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  • 2-3 teaspoons chili powder
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  • 1 1/2 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • 6 garlic cloves, minced
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  • 2 tablespoons chili powder
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  • 1 teaspoon minced drained canned...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup quinoa , rinsed
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  • 2 cups water
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    +
  • 1 tbs oil
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    +
  • 1 x onion , chopped
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  • 4 cloves garlic , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Tb. oil
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    +
  • 1 large onion, peeled and chopped
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    +
  • 4 cloves garlic, peeled and minced
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  • 2 red bell peppers, seeded and c...
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  • 3 large sweet potatoes, peeled a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 onion, chopped fine
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  • 2 poblano peppers, chopped
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    +
  • 1 Tbsp minced garlic
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  • 1 (15-oz) can red kidney beans,...
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  • 1 (15-oz) can black beans, rinse...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 5 garlic cloves, chopped
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 1 tablespoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/4 cups dried black beans
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  • 3 Tbs. olive oil
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    +
  • 3 yellow onions, chopped
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  • 2 fresh serrano or jalapeño chil...
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    +
  • 5 large garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 dried ancho chili peppers, see...
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  • 2 cups vegetable broth
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, chopped
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    +
  • 2 -3 large cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
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    +
  • 1 red bell pepper, quartered
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    +
  • 1 yellow bell pepper, quartered
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    +
  • 2 large portobello mushroom caps
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    +
  • 1 red onion, sliced 3/4 inch thick
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 cups chopped onion
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    +
  • 1/2 cup chopped yellow bell pepper
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 cups grated Monterey Jack,...
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  • 1/2 cup reduced-fat sour cream
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    +
  • 1/4 cup water
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    +
  • 2 medium onions, coarsely chopped
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    +
  • 1/4 cup mustard seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, cut into 1/2-inch...
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    +
  • 1 green bell pepper, cut into 1/...
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    +
  • 1 serrano pepper, seeded and minced
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    +
  • 1 jalapeo pepper, seeded and minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 x chopped onion
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    +
  • Orange bell pepper, chopped
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    +
  • 1 x chopped yellow pepper
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    +
  • 1 x chopped jalapeno
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 cups Swanson® Vegetable Br...
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  • 1 tablespoon chili powder
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    +
  • 1/2 teaspoon dried thyme leaves,...
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 2 small zucchini, coarsely chopp...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can black beans, 15 oz
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    +
  • 1 can garbanzo beans, drained, 1...
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    +
  • 1 can kidney beans, drained, 15 oz
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    +
  • 1 can corn, drained
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    +
  • 1 jar prepared pasta sauce, 24 oz
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 bay leaf
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    +
  • 2 teaspoons chili powder , plus...
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    +
  • ½ teaspoon ground cumin
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    +
  • 3 cloves garlic finely chopped
    -
    +
  • 3 cups coarsely chopped onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons LAND O LAKES® Butter
    -
    +
  • 1 large (1 cup) onion, chopped
    -
    +
  • 2 teaspoons finely chopped fresh...
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    +
  • 1 (15-ounce) can black beans, ri...
    -
    +
  • 1 (8-ounce) can tomato sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
    -
    +
  • 2 teaspoons garlic, minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3 (16-oz.) cans black beans, dra...
    -
    +
  • 1 (16-oz.) pkg. frozen corn
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (28 oz.) whole tomatoes, u...
    -
    +
  • 1 jar (16 oz.) TACO BELL® HOME O...
    -
    +
  • 1 can (15 oz.) black beans, rinsed
    -
    +
  • 1 pkg. (10 oz.) frozen corn
    -
    +
  • 1 cup halved zucchini slices
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 cups chopped onions
    -
    +
  • 1 2/3 cups coarsely chopped red...
    -
    +
  • 6 garlic cloves, chopped
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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