• 21 Ingredients
  • 3 tbsp vegetable oil
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  • 2 1/2 cups diced red onions
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  • 1 cup diced carrots
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  • 2 peppers diced
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  • 1 1/2 cups diced sweet potato (1...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon sesame oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon freshly grated ginger
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  • 8 ounces diced onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 18 dried shiitake mushrooms
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  • 3 cups boiling water
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  • 1 tablespoon cornstarch
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  • 1 cup vegetable broth
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  • 2 tablespoons soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 14 Ingredients
  • 1 tbsp oil
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  • 1-3 cloves garlic, minced (I use...
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  • 2 bell peppers, chopped
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  • 1 sweet onion, chopped
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  • 3 carrots, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 cups grated Monterey Jack,...
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  • 1/2 cup reduced-fat sour cream
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  • 1/4 cup water
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  • 2 medium onions, coarsely chopped
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  • 1/4 cup mustard seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp oil
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    +
  • 1-3 cloves garlic, minced (I use...
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  • 2 bell peppers, chopped
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  • 1 sweet onion, chopped
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  • 3 carrots, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
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  • 1 red bell pepper, quartered
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  • 1 yellow bell pepper, quartered
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  • 2 large portobello mushroom caps
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  • 1 red onion, sliced 3/4 inch thick
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, finely chopped (a...
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  • 2 large zucchini, chopped (about...
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    +
  • 2 large carrots, chopped (about...
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  • 1 package (10 ounces) mushrooms,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 (8-ounce) package presliced mu...
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  • 1 cup prechopped onion
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  • 1 teaspoon dried oregano
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  • 1 teaspoon bottled minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 cloves garlic, finely chopped
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  • 1/2 cup cooked navy beans, drained
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  • 1/2 cup cooked kidney beans, dra...
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  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup cooked black beans, drained
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 dried ancho chiles, stemmed an...
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  • 1/2 cup sun-dried tomatoes
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  • 1 1/2 cups water
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  • 2 tablespoons extra-virgin olive...
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  • 2 portobellos, stems and black g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups Vidalia onion or othe...
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    +
  • 3 cloves garlic, minced
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  • 3/4 cup red bell pepper, chopped
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  • 1/2 cup green bell pepper, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 small butternut squash, cut in...
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  • 4 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 15-oz. can black beans, rinsed...
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  • 1/2 cucumber, diced (about 1 cup)
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  • 1/2 cup chopped cilantro
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  • 1/2 avocado, diced (about 1/2 cup)
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    +
  • 2 Tbs. fresh lime juice
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can kidney beans
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    +
  • 1 can black beans
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    +
  • 1 can chick peas
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    +
  • 1 can corn
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    +
  • 1 can mushrooms
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon(s) olive oil divided
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    +
  • 4 ounce(s) mushrooms sliced
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    +
  • 1/2 cup(s) onion chopped
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    +
  • 1/2 teaspoon(s) dried oregano
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    +
  • 1/2 teaspoon(s) garlic minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 (14.5 ounce) cans diced tomato...
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  • 2 teaspoons chili powder
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    +
  • 1/2 pound fresh mushrooms, sliced
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  • 2 tablespoons brown sugar
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  • 2 tablespoons canola oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon garlic powder
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  • 1 tablespoon cumin
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    +
  • 1 (15 ounce) can whole kernel co...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 tablespoons chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 minced garlic cloves
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    +
  • 1/4 teaspoon cayenne
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    +
  • 2 (15 ounce) cans black beans
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 5 1/2 cups mushroom broth or veg...
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    +
  • 1 1/4 cups grated Monterey Jack...
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    +
  • 1/4 cup water
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    +
  • 1 pound dried black beans (2 1/2...
    -
    +
  • 2 tablespoons chili powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 30 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • Essence, recipe follows, garnish
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    +
  • 1 tablespoon dried thyme
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    +
  • 4 large tomatoes, peeled, seeded...
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium red pepper, chopped
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    +
  • 1 teaspoon cilantro leaf
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    +
  • 2 (19 ounce) cans aylmer accents...
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    +
  • 1 medium zucchini , chopped
    -
    +
  • 1 (14 ounce) can tomato sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 (15 ounce) cans black beans
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    +
  • 2 (15 ounce) cans diced tomatoes...
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    +
  • 1 whole yellow sweet bell pepper
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon garlic (to taste)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup applesauce
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 teaspoon ground cayenne pepper
    -
    +
  • 1/2 teaspoon dried sage
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (14 ounce) can red kidney beans
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    +
  • 1 (14 ounce) can black beans
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    +
  • 2 tablespoons canola oil
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    +
  • 2 cups frozen corn kernels
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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