LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 6 Cloves garlic, to taste, minced
    -
    +
  • 1 tsp each: cumin, chili powder...
    -
    +
  • 1 medium red or sweet onion, cho...
    -
    +
  • 2 x celery stalks, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
    -
    +
  • 1 medium-large sweet potato, pee...
    -
    +
  • 1 large red onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 14.5 ounce can black beans, dr...
    -
    +
  • 2 tablespoons tahini
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • optional but recommended: zest f...
    -
    +
  • juice from 1 lime (at least 2 ta...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 dried ancho chili peppers, see...
    -
    +
  • 2 cups vegetable broth
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 -3 large cloves garlic, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 zucchini, sliced 1/2 inch thick
    -
    +
  • 1 red bell pepper, quartered
    -
    +
  • 1 yellow bell pepper, quartered
    -
    +
  • 2 large portobello mushroom caps
    -
    +
  • 1 red onion, sliced 3/4 inch thick
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tsp extra virgin olive oil
    -
    +
  • 1 sweet onion, peeled and chopped
    -
    +
  • 4 garlic cloves, peeled and chopped
    -
    +
  • 1 red pepper, chopped
    -
    +
  • 1 jalapeno pepper, seeded and ch...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 cups grated Monterey Jack,...
    -
    +
  • 1/2 cup reduced-fat sour cream
    -
    +
  • 1/4 cup water
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 1/4 cup mustard seeds
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 small onion, peeled and diced
    -
    +
  • 2 garlic cloves, peeled and minced
    -
    +
  • 1 cup dry kidney beans (or 2 cup...
    -
    +
  • 1 cup dry black beans (or 2 cups...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon gound cumin
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Crusty bread for serving
    -
    +
  • 1 teaspoon chopped ginger
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 7.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • This recipe calls for:
    -
    +
  • 2 14-ounce cans no-salt-added di...
    -
    +
  • 1-2 canned chipotle peppers in a...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons tahini
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 1/2 cups (cooked) chickpeas, d...
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds eggplant, unpeeled,...
    -
    +
  • Salt
    -
    +
  • 15 x dried New Mexican red chil...
    -
    +
  • 3 cups water
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 dried ancho chiles, stemmed an...
    -
    +
  • 1/2 cup sun-dried tomatoes
    -
    +
  • 1 1/2 cups water
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 portobellos, stems and black g...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 small butternut squash, cut in...
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 1/3 cups water
    -
    +
  • 1 small onion, finely diced
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • 1/8 teaspoon salt, or to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 can(s) 15oz black beans
    -
    +
  • 2 can(s) 15oz Kidney Beans
    -
    +
  • 1 can(s) 28oz Tomato Sauce
    -
    +
  • 1 teaspoon(s) Cayenne Pepper
    -
    +
  • 6 tablespoon(s) Chilli Powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 can(s) 15oz black beans
    -
    +
  • 2 can(s) 15oz Kidney Beans
    -
    +
  • 1 can(s) 28oz Tomato Sauce
    -
    +
  • 1 teaspoon(s) Cayenne Pepper
    -
    +
  • 6 tablespoon(s) Chilli Powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1 onion , chopped
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 10 cloves garlic , minced
    -
    +
  • 2 large yellow onion , chopped
    -
    +
  • 3 large bell peppers , any colou...
    -
    +
  • 1 can (540 mL) black beans
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 whole(s) avocado peeled, pitte...
    -
    +
  • 1 whole(s) tomato finely chopped
    -
    +
  • 1 clove(s) garlic minced
    -
    +
  • 1 tablespoon(s) fresh cilantro c...
    -
    +
  • 1 whole(s) lime juice
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (125 mL) soft wheat berries
    -
    +
  • 1 can (19 oz/540 mL) black beans...
    -
    +
  • 1 cup (250 mL) halved cherry or...
    -
    +
  • 1 each sweet red and yellow pepp...
    -
    +
  • 2 green onions, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups juicy chopped fresh tomatoes
    -
    +
  • 2 tablespoons chili powder, or m...
    -
    +
  • 1 cup chopped white or portobell...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 (15 ounce) can no-salt-added b...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 5 1/2 cups mushroom broth or veg...
    -
    +
  • 1 1/4 cups grated Monterey Jack...
    -
    +
  • 1/4 cup water
    -
    +
  • 1 pound dried black beans (2 1/2...
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1/4 teaspoon ground chipotle chi...
    -
    +
  • 1 small onion, finely diced
    -
    +
  • 2 teaspoons lime juice
    -
    +
  • 1/8 teaspoon salt, or to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 tablespoons fresh coriander ,...
    -
    +
  • 1 (19 ounce) can black beans , d...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all