• 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 (28-ounce) can diced tomatoes,...
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  • 1 medium green bell pepper, core...
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  • 1 medium red bell pepper, cored,...
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  • 1 large carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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    +
  • 6 Cloves garlic, to taste, minced
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  • 1 tsp each: cumin, chili powder...
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  • 1 medium red or sweet onion, cho...
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  • 2 x celery stalks, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 white onion, diced
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    +
  • 3 stalks celery, diced
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    +
  • 1 8-ounce can tomato sauce
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  • 1 14-ounce can diced tomatoes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tbsp olive oil
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    +
  • 2 cups chopped onions, divided
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    +
  • 3/4 cup chopped celery
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    +
  • 3/4 cup chopped carrots
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    +
  • 3 cloves garlic, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 tbsp FOR THE chili -- Olive Oil
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    +
  • 1 x medium onion, chopped
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    +
  • 2 x large carrots, chopped
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  • 2 x large stalks of celery, chopped
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    +
  • 1 x medium green bell pepper, se...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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  • 1 pkg (12 oz each) refrigerated...
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  • 1-1/2 cups frozen chopped vegeta...
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    +
  • 1 can (15 oz each) Rosarita® Pre...
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    +
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 fluid ounce (15 mL) olive oil
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  • 12 ounces (340 grams) diced onions
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    +
  • 1/2 ounce (14 grams) minced garlic
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    +
  • 4 ounces (115 grams) diced celery
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  • 5 ounces (140 grams) diced red p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 1/2 cups dried black beans
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    +
  • 1 large onion, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • 2 large carrots, diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups Vidalia onion or othe...
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    +
  • 3 cloves garlic, minced
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    +
  • 3/4 cup red bell pepper, chopped
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    +
  • 1/2 cup green bell pepper, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 can (15 oz.) black beans, rins...
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    +
  • 2 cans (14-1/2 oz. each) diced t...
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    +
  • 1 pkg. (10 oz.) frozen whole ker...
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    +
  • 1 medium zucchini, halved length...
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    +
  • 1 cup bottled salsa (hot or mild)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 onion , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon(s) olive oil
    -
    +
  • 1/2 onion (medium) chopped
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    +
  • 2 bay leaves
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    +
  • 1 teaspoon(s) ground cumin
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    +
  • 2 tablespoon(s) dried oregano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon(s) Vegetable Oil
    -
    +
  • 1 cup(s) celery Chopped
    -
    +
  • 1 bell peppers Green Chopped
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    +
  • 1 onion
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    +
  • 2 clove(s) Garic Finely Chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (11 ounce) can condensed black...
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    +
  • 1 (16 ounce) can vegetarian bake...
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon chili powder
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    +
  • 2 stalks celery , chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (16 ounce) can vegetarian bake...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 tablespoon chili powder, or to...
    -
    +
  • 1 (15 ounce) can whole kernel co...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 lbs butternut squash , cut int...
    -
    +
  • 2 teaspoons cumin
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    +
  • 1 cup water
    -
    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1 cup celery , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon freshly-ground bla...
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    +
  • 1 1/2 teaspoons cumin
    -
    +
  • 1 lrg chopped onion
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    +
  • 1 lrg chopped red bell pepper
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 cup frozen corn
    -
    +
  • 1 (10 1/2 ounce) can tomato soup
    -
    +
  • 1/2 cup French lentils or lentils
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    +
  • 1 (14 1/2 ounce) can black beans...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon honey , to taste
    -
    +
  • 1/2 tablespoon cinnamon , to taste
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    +
  • 3/4 cup lukewarm water
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    +
  • 1 (6 ounce) can tomato paste
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    +
  • vegetable broth or chicken broth...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 1 quart tomato juice
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    +
  • 1 (15 1/2 ounce) can Mexican chi...
    -
    +
  • 1 (15 ounce) can black beans , r...
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    +
  • salt , to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon salt
    -
    +
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • 1 (15 ounce) can kidney beans, d...
    -
    +
  • 2 (4 ounce) cans chopped green c...
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    +
  • 3 (28 ounce) cans whole peeled t...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 green bell peppers , chopped
    -
    +
  • 1 tablespoon salt
    -
    +
  • 3 garlic cloves , chopped
    -
    +
  • 2 tablespoons dried oregano
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 jalapeno pepper, chopped
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • salt and pepper (optional)
    -
    +
  • 1 stalk celery , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 tablespoons fresh coriander ,...
    -
    +
  • 1 (19 ounce) can black beans , d...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 garlic cloves , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tomatoes , chopped
    -
    +
  • 2 teaspoons chili powder
    -
    +
  • 1 lb dried black beans
    -
    +
  • 2 onions , chopped
    -
    +
  • 1/2 cup cilantro leaf , chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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