• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 salmon fillets
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    +
  • 1/3 cup Kosher salt
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  • ¼ cup chili powder
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  • ¼ cup paprika
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  • 2 tablespoons garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pounds bottom round, well trim...
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  • 1 cup all-purpose flour
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  • 1/3 cup olive oil (plus more if...
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  • 2 large onions, diced (2 cups)
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  • 1 6-ounce can tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¼ cup extra virgin olive oil
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    +
  • 1 medium yellow or white onion,...
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  • 2 carrots, peeled and chopped
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  • 4 garlic cloves, pressed or minced
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  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 Head Cauliflower (about 3 lbs.)
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  • Extra Virgin Olive Oil
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    +
  • 1/2 tsp. Fresh Grated Nutmeg
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  • Salt and Pepper
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    +
  • 2 tsp. Extra Virgin Olive Oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • sweet potatoes, any variety, pee...
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  • garlic salt, to taste
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    +
  • onion powder, to taste
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  • dried thyme, to taste
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    +
  • extra virgin olive oil, to drizz...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 kg ripe tomatoes
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  • 1 sprig of thyme
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  • Salt and freshly cracked black p...
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  • Oil to keep the tomatoes in, eit...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons coconut oil
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    +
  • 1 zucchini
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    +
  • 1 yellow squash
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1 pound tilapia
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Non-stick cooking spray
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  • 1 cup (240 g) vanilla soy or oth...
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  • 1/3 cup (80 ml) canola oil
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    +
  • 2 teaspoons pure lemon extract
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    +
  • 2 teaspoons lemon zest
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • This makes three-fourths cup dre...
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  • 1/2 cup best-quality olive oil
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    +
  • 2 tablespoons chopped fresh thym...
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  • 4 tablespoons white balsamic vin...
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    +
  • 1/4 teaspoon Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 15-ounce cans chickpeas, rinse...
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  • 3 tablespoons olive oil
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    +
  • 2 teaspoons paprika
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1/2 teaspoon curry powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tsp dried yeast
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  • 1 tsp raw sugar
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    +
  • 1¾ cup warm water
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    +
  • 1 tbs olive oil
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    +
  • ¼ cup gluten flour (wheat gluten)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Cup dried Chickpeas/Garbanzos...
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  • 3 Large Sweet Potatoes, peeled (...
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    +
  • ¾ Cup Finely Chopped Yellow Onion
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    +
  • 2 tbsp. Melted Butter
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    +
  • 1 tbsp. Olive Oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 piece of 6×9″ lavash (feel fre...
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  • 10-12 small fiddleheads
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    +
  • 1/4 cup onion scapes, chopped (c...
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    +
  • 1 cup Pecorino cheese, grated
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    +
  • 1/2 lemon, very thinly sliced
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups chicken stock, homemade o...
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    +
  • 12 chicken thighs, washed and dried
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    +
  • 1/3 cup Dijon mustard
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/3 cup low-sodium soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried brown lentils, picke...
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    +
  • 1 bay leaf
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    +
  • 2 cups vegetable broth (or water)
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    +
  • 8 ounces cremini mushrooms (or w...
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    +
  • 1/2 cup old-fashioned oats
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups vegetable broth or water
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    +
  • 1 cup quinoa (any color), rinsed...
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    +
  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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    +
  • 1 tablespoon dried oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons garlic, minced
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    +
  • 2 tablespoons shallots, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 4 cups chicken stock
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    +
  • 1/2 pint cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 40 g (1½ oz) dried shiitake mush...
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    +
  • 400 g (14 oz) button mushrooms,...
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    +
  • 150 g (5 oz) flat or swiss brown...
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    +
  • 2 tbs olive oil
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    +
  • 2 garlic cloves, finely diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons flavored oil from...
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    +
  • 1 tablespoon Roasted Garlic (See...
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    +
  • 4 tablespoons (1/2 stick) unsalt...
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    +
  • 2 tablespoons oven dried tomatoe...
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    +
  • 2 cups chicken stock
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups dried Macaroni
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    +
  • 1 whole Egg Beaten
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    +
  • 1/4 cup Butter
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    +
  • 1/4 cup All-purpose Flour
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    +
  • 2 1/2 cups Whole Milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 zucchini (1 1/2 pounds)
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    +
  • 1 onion
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons minced celery
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    +
  • 3 cloves of minced garlic
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    +
  • 2 cups chopped onion
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    +
  • 3/4 cup chopped bell pepper
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 medium (1 cup) Yukon Gold pota...
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  • 1/2 cup winter squash, cut into...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 teaspoons kosher salt
    -
    +
  • black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all