V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 globe or 4 Asian eggplant
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  • 4 Tbs. extra-virgin olive oil
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  • 1 tsp. salt
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  • 1/2 tsp. freshly ground pepper
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  • 6 ripe, juicy tomatoes, about 3...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • About 1/3 cup dry couscous per p...
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  • 4 x tomatoes
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  • 2 small zucchinis
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  • 1 x Red onion
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  • 1 tbsp tarragon, chopped
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • Meat from 2 steamed Sri Lankan C...
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  • 2 tsp avocados, peeled, deseeded...
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  • 2 tsp dried wakame
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  • 8 tsp ikura
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  • Juice from 1 lemon
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  • Show all (13)
  • Nutrition 69% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 4 large red bell peppers (about...
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  • 9 tablespoons olive oil
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  • 2 1-pound eggplants, peeled, cut...
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  • 3 cups fresh breadcrumbs made fr...
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  • 3 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 lb tomatoes, cut crosswise...
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  • 1 lb onions, thinly sliced
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  • 1 (1-lb) eggplant, cut crosswise...
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  • 4 large garlic cloves, chopped
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  • 1 1/2 teaspoons dried oregano, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 large onion, about 1/2 pound
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  • 1 teaspoon dried thyme or 4 spri...
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  • 3 medium-sized red peppers, abou...
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  • Salt to taste, if desired
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  • 1/3 cup plus 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 3 firm large eggplants (about 3...
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  • 2 to 3 tablespoons coarse salt
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  • 1 large onion, halved lengthwise...
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  • 1/2 cup olive oil
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  • 1 bunch spinach, coarse stems di...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 medium eggplant, peeled
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  • Salt
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  • 2 medium onions, peeled and chopped
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  • 3 cloves garlic, peeled and minced
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  • 1/2 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 small seedless cucumber,
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  • peeled and julienned
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  • Kosher salt, to taste
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  • 3 tbsp. canola oil
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  • 1 medium carrot, julienned
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • Extra virgin olive oil, as needed
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  • 3 yellow or white onions, sliced
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  • 2 sweet peppers, stemmed, deribb...
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  • 6 garlic cloves, sliced
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  • 2 tablespoons chopped fresh savo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • Chickpea shortbread, recipe follows
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  • 4 tablespoons extra virgin olive...
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  • 16 ounces cold butter, cut into...
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  • 15 ounces all purpose flour
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  • 3 ounces Kalamata olives, pitted
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 1 red bell pepper, seeded
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  • 1 clove garlic, peeled and cleaned
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  • 2 tablespoons gazpacho coulis, r...
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  • 3 to 4 sprigs chervil or leaves...
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  • 1/4-ounce shallots, finely chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 5 garlic cloves, thinly sliced
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  • 1 green bell pepper, cut into 1-...
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  • 1 red bell pepper, cut into 1-in...
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  • 1/3 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 slices homemadetype white bread
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  • 1/2 teaspoon salt
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  • 1/3 cup olive oil
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  • 1 green bell pepper, cut into 1...
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  • Generous seasoning freshly groun...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • Fried Eggplant, recipe follows
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  • 4 cups small dice eggplant, ligh...
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  • 2 teaspoons extra virgin olive oil
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  • 2 cups peeled and brunoised red...
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt, to purge the eggplant
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  • Fried Eggplant, recipe follows
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  • 1 cup buttermilk
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  • 2 teaspoons extra virgin olive oil
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  • 1 Japanese eggplant
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup Champagne vinegar
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  • Basil Cream, recipe follows
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  • Cook's Note* : Be aware that whe...
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  • 5 sprigs thyme
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  • 3 yellow squash, sliced into 24...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound ripe plum tomatoes, peel...
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  • 1 teaspoon fine sea salt
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  • 1/3 cup water
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  • 12 ounces fresh plum tomatoes, c...
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  • 6 (6-ounce) portions fresh tuna...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 6 cups mixed greens, torn into p...
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  • 2 tablespoons olive oil
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  • Salt and freshly ground pepper
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  • 2 baking potatoes, thinly sliced
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  • 2 whole brook trout, filleted
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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