V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3/4 cup (90 g) whole wheat pastr...
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  • 1/4 cup (35 g) raw cashews
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  • Pinch fine sea salt
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  • 2 tablespoons (42 g) raw agave n...
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  • 2 to 3 tablespoons (28 to 42 g)...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 sheet frozen puff pastry, thaw...
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  • 1 egg, beaten
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  • 1 1/2 cups finely grated gruyere...
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  • 1 pound slender asparagus
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  • salt and coarse ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 sheet frozen puff-pastry, thawed
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  • 1 10-ounce log goat cheese
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  • 1 1/2 pounds asparagus, ends tri...
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  • 1 tablespoon olive oil
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  • zest of 1/2 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 9 pitted dates
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  • 1 cup toasted pecan pieces
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  • 1 cup almond meal
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  • 2 tsp. coconut oil
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  • 1 tsp. cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15 oz Can Navy Beans
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  • 1/2 tsp Salt
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  • 1/4 Heaping Cup Raw Cashews
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  • 1 tsp Dijon Mustard
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  • 1 Tbs Amore Pesto Paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups all-purpose flour
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  • 1 tablespoon granulated sugar
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  • 1 teaspoon salt
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  • 1 cup (2 sticks or 8 ounces) uns...
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  • 1 large egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ cups organic white pastry flour
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  • ½ cup soft stone ground whole wh...
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  • ½ cup hazelnut meal
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  • ¼ cup olive oil
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  • ¼ cup hazelnut oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 medium fennel bulbs (with fron...
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  • 2 tablespoons extra virgin olive...
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  • 3 ounces Gruyere cheese, coarsel...
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  • 1 ounce mascarpone, softened
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  • 2 teaspoons oregano, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3/4 pound fresh asparagus, mediu...
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  • 1 tablespoon olive oil
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  • Kosher salt and freshly ground b...
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  • 2 teaspoons fresh lemon zest
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    +
  • 1 sheet frozen puff pastry, thaw...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 14 ounces frozen puff pastry, de...
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  • 1 Asian eggplant
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  • 1 smallish zucchini
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  • 1 smallish yellow squash
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  • 1 longish red bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups all-purpose flour
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  • 1 teaspoon salt
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    +
  • 2 tablespoons sunflower seeds
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  • 1 tablespoon poppy seeds
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    +
  • 1/2 teaspoon fresh cracked black...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 2 1/3 cups (325 g) flour
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  • 1/3 (65 g) cup sugar
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    +
  • 1 1/2 teaspoon baking powder
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup (60 ml) olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • ½ cup part-skim mozzarella, grated
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  • ½ cup fontina, grated
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  • 1 sheet puff pastry, thawed and...
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  • 8 ounces cherry tomatoes, halved
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  • 2 ½ teaspoons fresh thyme, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 sheet Puff Pastry, thawed
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    +
  • heaping 1/2 Cup creamy peanut bu...
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  • 2 Tablespoons honey, warmed plus...
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  • 2 apples of choice, sliced thinly
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  • 2 Tablespoons granulated sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 1 cup vegetable Broth
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    +
  • 1 cup Water
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    +
  • 1/2 tsp Sea Salt
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    +
  • 3/4 cup Polenta or Corn Grits
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    +
  • 1/2 cup Shredded Parmesan Cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 1/2 cups (210 grams) all-purpo...
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  • 1/2 cup (70 grams) stone-ground...
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    +
  • 2 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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  • 9 tablespoons (4 1/2 ounces or 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup rice flour
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    +
  • 1/3 cup almond flour
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    +
  • 2 tablespoons cornstarch
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    +
  • 1/2 teaspoon sea salt
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    +
  • 3 tablespoons coconut oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large globe eggplant
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  • 1 sheet puff pastry, thawed as p...
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    +
  • 2 small onions, halved and then...
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  • 100 g chèvre, softened and divided
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    +
  • 100 g cream cheese, softened
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-5 medium Jonagold apples, peel...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon arrowroot powder
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon ground cinnamon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small fennel bulb, cored and t...
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  • 1/2 cup pitted kalamata olives,...
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    +
  • 1 tablespoon olive oil
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    +
  • black pepper
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    +
  • 1 sheet frozen puff pastry (half...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 sheets pre-made puff pastry, t...
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  • 4 tablespoons basil pesto or oli...
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    +
  • 1 small jar capers, drained
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  • 1 jar marinated artichokes, drai...
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    +
  • 1 small jar roasted red and yell...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups celery, thinly sliced (on...
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    +
  • 1 sweet-tart apple, such as Bra...
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    +
  • 2 tablespoons (heaping) golden r...
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    +
  • 2 tablespoons capers
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    +
  • 1 tablespoon fresh squeezed lemo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Puff pastry
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    +
  • 1 cup frozen peas
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    +
  • 2 small zucchinis
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    +
  • 1 x leek
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    +
  • 140 g ricotta cheese
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 small (2 to 3 inch diameter) b...
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    +
  • 1/2 package of frozen puff pastr...
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    +
  • 1 egg
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    +
  • 1/4 to 1/2 cup whole milk or cream
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    +
  • 3 to 5 ounces soft chevre style...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 piece frozen puff pastry, room...
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    +
  • 45 round cherry tomatoes
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    +
  • 1 ball fresh mozzarella cheese
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    +
  • 2 bunches fresh basil
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    +
  • 2 tablespoons freshly grated Par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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