HF
High fiber
  • 9 Ingredients
  • 2 tart apples, locally grown if...
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  • 4 tablespoons lime juice
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  • 1 fresh jalapeno chile
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  • 1 fresh Anaheim chile
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  • 1/2 medium onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch asparagus (about 1 lb)
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  • 1 tbsp olive oil
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  • 1/2 batch quick puff, classic pu...
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  • 1/4 cup Mascarpone
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  • 1/4 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 large tart apple diced
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  • 1 fennel bulb diced
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  • 3 long stalks of celery diced
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  • 2 cups red cabbage diced
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  • 1 cup walnuts, toasted (keep a w...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
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  • 1/2 cup Powdered Sugar
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  • 1/2 cup hazelnuts, lightly toast...
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  • 1 teaspoon finely grated orange...
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  • 1/2 tsp Vanilla Extract
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoon lemon juice
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  • 1 tablespoon freshly grated ginger
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  • 2 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 1 small sweet potato, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup slivered almonds, toaste...
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  • 1/4 cup sugar
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  • 1 cup all purpose flour
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  • 1/4 cup powdered sugar
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup oat flour (make sure it
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  • 2 tablespoons arrowroot powder
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  • 2 tablespoons sweet rice flour
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  • 1/2 teaspoon xanthan gum
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  • 3/4 cup whole almonds, toasted a...
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tangerines
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  • 1 3/4 cup AP flour
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  • 1/3 cup confectioners' sugar
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  • 1 teaspoon kosher salt
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  • 12 tablespoons cold, unsalted bu...
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  • Nutrition 90% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound Brussels sprouts
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  • 1/3 cup slivered almonds, toaste...
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  • 1/3 cup tart dried cherries or c...
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  • 1/3 cup finely shredded Parmesan...
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  • 1/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 300 gm pumpkin brioche dough (re...
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  • 1 x one egg, beaten with a fork
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  • 1/2 cup pepita cream, at room te...
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  • 4 firm, sweet-tart apples (I use...
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  • one lemon wedge
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup toasted pecans
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  • 3/4 cup pitted dried Medjool Dates
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  • 0 pinch salt
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  • 8 Your favorite chocolate, about...
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  • 8 oz Unsweetened Soy Milk, Rice...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 8 Ingredients
  • 4 cups fresh kumquats (1 1/2 lb...
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  • 1 cup water
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  • 2 cups plus 2 tablespoons sugar
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  • 1 teaspoon fennel seeds, lightly...
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  • 2/3 cup ricotta
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 tsp. ground ginger
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  • 1/4 lb. (1/2 cup) cold unsalted...
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  • 1 large egg yolk
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  • 6-3/4 oz. (1-1/2 cups) unbleache...
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  • 1/2 tsp. pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • Pinch of salt...
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  • 1/4 cup reduced-fat sour cream
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  • 1 cup graham cracker crumbs, pre...
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  • 8 ounces reduced-fat cream chees...
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  • Crust
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • The crust:
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  • 1 cup sliced almonds, well toasted
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  • 2/3 cup sugar
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  • 1/2 cup matzo cake meal
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  • Pinch kosher salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 19 Ingredients
  • 20 pesticide-free violets
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  • 1 egg white, at room temperature
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  • 1 tsp. water
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  • 1 cup superfine sugar
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  • 1 1/2 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 disk Cornmeal Pate Brisee
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  • All-purpose flour, for surface
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  • 1/2 pint-size jar Old Bachelor's...
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  • 12 ounces blackberries (about 3...
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  • 1/2 ounce sliced almonds (1/4 cu...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1.0 large butternut squash (abou...
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  • 3.0 tbsp olive oil
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  • 3.0 sheets filo pastry
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  • 50.0 g pecans, toasted and rough...
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  • 50.0 g dried cranberries
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1/4 cup whole wheat flour
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  • 1/2 cup whole wheat pastry flour
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  • 1 tablespoon arrowroot powder
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  • 3/4 cup whole almonds, toasted a...
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  • 1/4 cup organic whole cane sugar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 200 ml milk
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  • ¼ onion, peeled
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  • 2 cloves
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  • 30 g unsalted butter
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  • 30 g plain flour
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 16 Original Oreo Cookies
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  • 4 tablespoons butter, melted
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  • 8 ounces cream cheese, softened
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  • 3/4 cup plain pumpkin puree
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  • 1/2 cup granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 16 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 1 1/4 cups white whole-wheat flo...
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  • 4 tablespoons cold reduced-fat c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 5 cups curly kale and mustard gr...
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  • 2 scallions, trimmed and thinly...
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  • 2 tablespoons olive oil
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  • 1 tablespoon brown rice vinegar
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  • Sea salt and coarsely ground bla...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 large Granny Smith apples, pee...
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  • 3 to 4 tablespoons evaporated ca...
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  • ¼ teaspoon freshly ground Mexica...
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  • Prepared pastry dough for a 9-in...
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  • 1/4 cup diced quince paste (memb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 cups all purpose flour
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  • 3/4 cup whole almonds
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  • 1/2 teaspoon salt
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  • 1/2 cup (1 stick) unsalted butte...
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  • 1/3 cup powdered sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all