LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 puff pastry shell
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  • 2 tablespoons Dijon mustard
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  • 1/2 cup creme fraiche
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  • 2 large fresh sage leaves, chiff...
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  • 2 zucchinis
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 ½ cups unbleached all-purpose...
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  • 1 cup whole wheat pastry flour (...
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  • ¾ cup (1 ½ stick) unsalted butte...
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  • ½ teaspoon sea salt
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  • 2 small egg yolks
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 14 ounces frozen puff pastry, de...
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  • 1 Asian eggplant
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  • 1 smallish zucchini
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  • 1 smallish yellow squash
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  • 1 longish red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • Puff pastry
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  • 1 cup frozen peas
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  • 2 small zucchinis
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  • 1 x leek
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  • 140 g ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 small-medium zucchini, sliced...
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  • Olive oil, for brushing zucchini
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  • 1 sheet frozen puff pastry, thawed
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  • ¼ cup pesto (Alice calls for bas...
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  • 3 ripe Roma tomatoes, sliced ¼ i...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1 refrigerated pie crust (half o...
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  • 2 1/2 pounds 1-inch-diameter zuc...
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  • 1 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons chopped fresh lemon...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 medium eggplant, cut into 1/4-...
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  • 1 medium zucchini, cut into 1/4-...
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  • 1 large onion, sliced thinly
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  • 2 x shallots, sliced thinly
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  • 2 x cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces plum tomatoes (2 to 3),...
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  • 1 small zucchini (about 6 ounces...
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  • Salt and pepper
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  • 2 teaspoons extra-virgin olive oil
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 3 sheets filo pastry
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  • 12 large sorrel leaves
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  • 1/3 cup rocket leaves (arugula)
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  • 6 spears asparagus
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  • 1/5 cup baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound zucchini, cut into 1/4-i...
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  • 10 ounces mushrooms, sliced, pre...
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  • 2 cloves garlic, minced
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  • 1 teaspoon chopped fresh thyme l...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 fat pinch saffron threads
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  • 500.0g courgettes , all but one...
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  • plain flour , for dusting
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  • 500 g pack shortcrust pastry
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  • 2 handfuls rocket leaves, to serve
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 1 refrigerated pie crust (half o...
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  • 2 1/2 pounds 1-inch-diameter zuc...
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  • 1 teaspoon salt
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons chopped fresh lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 medium zucchini, sliced into v...
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  • scant 1 tsp fine grain sea salt
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  • 2 cups whole wheat pastry flour...
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  • 1 tsp fine grain sea salt
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  • zest of one lemon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 large zucchini
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  • 1 pound puff pastry dough, store...
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  • 10 ounces goat ricotta cheese
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  • ¼ cup pine nuts, slightly toasted
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • Phyllo Shells
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  • 4 sheets frozen phyllo dough, th...
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  • 2 tablespoons butter, melted
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  • 2 (12-ounce) ramekins
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  • Filling
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons all-purpose flour,...
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  • 1/2 recipe Flaky tart Dough
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  • 10 large eggs
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  • 2 cups creme fraiche
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  • 2 cups whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups all purpose flour
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  • 1/2 teaspoon salt
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  • 6 tablespoons chilled unsalted b...
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  • 3 tablespoons chilled solid vege...
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  • 4 tablespoons (about) ice water
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 150 g butter, melted
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  • 8 sheets filo pastry
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  • 5 zucchini (courgettes), grated
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  • 9 eggs
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  • 1 ½ cup (375ml) pouring (single)...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1 sheet puff pastry , thawed acc...
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  • 1/2 cup sundried tomato pesto
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  • 1/2 cup parmigiano regginao , gr...
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  • 1 handful basil , torn
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  • 1 x large zucchini , thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • All-purpose flour, for dusting
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  • tart Dough
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon plus 1 teaspoon min...
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  • 12 ounces zucchini (about 2 medi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 1/4 cups whole wheat flour
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  • 1 cup sugar
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  • 2 teaspoons ground cinnamon
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  • 1/2 teaspoon nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 12.25 ounces (2 1/2 cups) flour
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  • 1 gram (1/2 teaspoon) ground cin...
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  • 3 grams (1/2 teaspoon) sea salt
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  • 4 grams (1/2 teaspoon) baking soda
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  • freshly grated zest of 1/2 a lemon
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 garlic clove , crushed
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  • 100.0g mushrooms , sliced
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  • 2.0 tbsp sundried tomato paste
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  • 2.0 tsp dried oregano
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  • 375.0g ready-rolled puff pastry...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 4 zucchini (about 2 1/2 pounds),...
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  • Salt and pepper
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  • 1 sheet frozen puff pastry, thawed
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  • 2 tablespoons butter
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  • 1/4 cup chopped fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 sheet frozen puff pastry (half...
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  • 1 1/2 cups shredded mozzarella c...
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  • 6 tablespoons plus 1/4 cup fresh...
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  • 1/2 cup drained oil-packed sun-d...
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  • 1/2 cup thinly sliced fresh basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all