• 17 Ingredients
  • 1 cup dried brown lentils, picke...
    -
    +
  • 1 bay leaf
    -
    +
  • 2 cups vegetable broth (or water)
    -
    +
  • 8 ounces cremini mushrooms (or w...
    -
    +
  • 1/2 cup old-fashioned oats
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 14-ounce can crushed tomatoes or...
    -
    +
  • 1 dried smoked chili pepper or 1...
    -
    +
  • 1 avocado
    -
    +
  • 6 corn tortillas (6-inch, taco-s...
    -
    +
  • olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large bok choy, chopped
    -
    +
  • 4 tablespoons butter
    -
    +
  • ¼ cup chopped white onion
    -
    +
  • ¼ cup frozen green peas
    -
    +
  • ½ cup vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-8 corn tortillas, cut in half...
    -
    +
  • a big splash of extra virgin oli...
    -
    +
  • fine grain sea salt
    -
    +
  • 20 small yellow or red cherry to...
    -
    +
  • another splash of extra virgin o...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 head cauliflower, chopped
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • 1/2 white onion, finely chopped
    -
    +
  • 1/2 seeded red pepper, finely ch...
    -
    +
  • 5 cups vegetable broth (I like l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large potatoes, cubed
    -
    +
  • 1 white onion, diced
    -
    +
  • sprig of thyme
    -
    +
  • 3 1/2 tablespoons butter
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons ground annato seed
    -
    +
  • 1 tablespoon orange or tangerine...
    -
    +
  • 1/2 teaspoon cumin
    -
    +
  • 1/8 teaspoon cloves
    -
    +
  • 1/8 teaspoon allspice
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb hulled dry fava beans, rinsed
    -
    +
  • 8 cup good vegetable broth or water
    -
    +
  • 6 x garlic cloves, unpeeled
    -
    +
  • 1 x large white onion, sliced
    -
    +
  • 1 1/2 lb ripe tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small head broccoli, cut into...
    -
    +
  • 1 litre vegetable stock
    -
    +
  • 1 tbsp butter
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 large white onion, finely ch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon cumin seeds
    -
    +
  • 5 cups sliced carrots, 1/4-inch...
    -
    +
  • 1/2 medium white onion, minced
    -
    +
  • 2 cups chickpeas, drained and ri...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 loaf super crusty sourdough br...
    -
    +
  • nonstick olive oil cooking spray
    -
    +
  • GOYA Adobo seasoning (or salt &...
    -
    +
  • 1 tablespoon Earth Balance or ol...
    -
    +
  • 1/2 white onion, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup quinoa
    -
    +
  • ¼ cup extra-virgin olive oil
    -
    +
  • 1 large white onion, diced
    -
    +
  • 2 garlic cloves, peeled, chopped
    -
    +
  • 4 cups organic vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz. pasta (love these little...
    -
    +
  • 1 small white onion
    -
    +
  • 2 garlic cloves
    -
    +
  • 2 sprigs of fresh basil
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp unsalted butter
    -
    +
  • 2 tbsp flour
    -
    +
  • 1 large white onion, chopped fine
    -
    +
  • 2 medium russet potatoes, peeled...
    -
    +
  • 3 cups 2% milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 white onion, diced
    -
    +
  • 3 stalks celery, diced
    -
    +
  • 1 8-ounce can tomato sauce
    -
    +
  • 1 14-ounce can diced tomatoes
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12-16 oz. of fresh pasta
    -
    +
  • 4-5 small artichokes
    -
    +
  • sea salt & pepper
    -
    +
  • 1 leek, outer leaves removed, cu...
    -
    +
  • 1/2 lb. chard (or other nice lea...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup arborio rice
    -
    +
  • 2/3 cup white wine*
    -
    +
  • 3 cups vegetable stock
    -
    +
  • 1/2 cup shaved Parmesan cheese
    -
    +
  • 8 oz cooked shrimp
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 225 g strong white bread flour
    -
    +
  • 10 g fresh yeast or 7g dried yea...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/2 tsp sugar
    -
    +
  • 25 g ground almonds
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup sorghum
    -
    +
  • 1 1/2 cups water
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 medium white onion, chopped
    -
    +
  • 2 teaspoons fennel seeds
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium butternut squash
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 cup diced white onion
    -
    +
  • 1 rib of celery
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp unsalted butter
    -
    +
  • 1 large white onion, chopped
    -
    +
  • 3 cups low sodium fat-free veget...
    -
    +
  • 1 lb baby carrots, peeled
    -
    +
  • 1 tbsp grated fresh ginger
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
    -
    +
  • 3 tablespoons plus 2 teaspoons e...
    -
    +
  • 3/4 teaspoon fine sea salt
    -
    +
  • 1/4 teaspoon mustard seeds
    -
    +
  • 1 cup white onion, finely diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup extra-virgin olive oil
    -
    +
  • ¼ cup gluten-free all purpose flour
    -
    +
  • 1 medium white onion, finely cho...
    -
    +
  • 1 large organic bell pepper, diced
    -
    +
  • 1 stalk organic celery, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • ½ cup diced white onion
    -
    +
  • 1 tablespoon fresh minced ginger
    -
    +
  • 4 cups cubed butternut squash
    -
    +
  • 4 cups vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounce Rustic Bread
    -
    +
  • 6 tbs Unsalted Butter
    -
    +
  • 1 x white onions
    -
    +
  • 4 x garlic cloves, minced
    -
    +
  • 12 ounce Crimini Mushrooms
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all