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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 3 large onions, cut into large chunks
  • 2 large parsnips, unpeeled, cut into...
  • 2 large carrots, unpeeled, cut into l...
  • 3 celery stalks, cut into large chunks
  • 8 ozs white mushrooms, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp unsalted butter
  • 1 Tbsp olive oil
  • 1 onion, (about 1/2 lb), coarsely cho...
  • 2 carrots, (about 1/4 lb), coarsely c...
  • 2 parsnips, (about 1 lb), coarsely ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 25 g Butter or oil
  • 1 Celeriac, peeled and cubed
  • 1 Potato, peeled and cubed
  • 2 celery stalks, sliced
  • 1 Leek, trimmed, washed and roughly s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 200 g carrot (3)
  • 150 g onion (2)
  • 300 g leek (2)
  • 100 g celery (2 sticks)
  • 100 g mushroom (4)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 onions, peeled and quartered
  • 1 bulb garlic, peeled
  • 2 leeks, white and lite green parts o...
  • 2 carrots, scrubbed clean, cut into l...
  • 2 stalks celery, cleaned, cut into la...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 tbs vegetable or olive oil
  • 295 g (10½ oz) firm organic tofu
  • 2 tbs nutritional yeast or 1-2tbs pow...
  • 1½ cups diced mushrooms
  • 2 green onions, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 2 carrots, sliced
  • 1 onion, quartered (don’t bother to p...
  • 1 potato, sliced
  • 1 celery stalk, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 x onion, peeled
  • 3 x Tomatoes
  • 1 x broccoli florets, cleaned and tri...
  • 3 x Carrots
  • 1 x small butternut squash, peeled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • A bunch of carrots, including the gre...
  • A bunch of flat leaf parsley
  • 2 x onions
  • 3 or 4 x ribs of celery and leaves
  • 12 Chinese dried red dates (jujubes)...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 4 new potatoes , unpeeled, cut in half
  • 2 carrots , unpeeled, cut into large...
  • 1 bay leaf
  • 1 onion , unpeeled
  • 8 whole black pepper corns
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps butter or margarine
  • 1 onion (8 oz.), peeled and chopped
  • 3 Tbsps all-purpose flour
  • 6 cups fat-skimmed chicken broth or v...
  • 3 packages (8 oz. each) frozen artich...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 carrot
  • 2 stalks celery
  • 2 medium onions, peeled
  • 6 garlic cloves, peeled
  • 1 large leek
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • carrots
  • celery
  • parsnips
  • turnips
  • white, yellow, green or red onions
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
  • 1-2 Large Onions, chopped
  • 1 lb Celery, Chopped
  • 1 lb Carrots, washed but unpeeled, ch...
  • 3 Whole Cloves Garlic
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 large leeks, dark green parts removed
  • 1 Tbsp. unsalted butter
  • 2 tsp. extra virgin olive oil
  • 1 cup low sodium vegetable broth
  • 2 tsp. agave or honey
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 375 g (13 oz) vegan sausages
  • 1 tbs vegetable oil
  • 2 leeks, sliced thinly
  • 1 tsp fennel seeds, roughly chopped
  • 1 vegetable stock cube
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 4 stalks celery, cut into 1-inch pieces
  • 1/2 bunch parsley, (about 10 sprigs
  • 2 Tbsps canola oil
  • 20 cups water
  • 2 Tbsps tomato paste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 4 cups chicken or vegetable broth
  • 1/3 cup orzo pasta
  • 1 lb boneless skinless chicken breast...
  • 2 eggs
  • 3 1/2 Tbsps lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 lemons
  • 6 artichokes
  • 3 Tbs. extra-virgin olive oil
  • 1 garlic clove, minced
  • 1/3 cup lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1-2 onions
  • 2-3 carrots
  • 3-4 celery stalks
  • 4-5 sprigs fresh thyme
  • 1 bay leaf
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 100 gm Quinoa
  • 200 ml light vegetable stock
  • 1/2 x red onion finely chopped
  • 75 gm Beans
  • 25 gm Sesame Seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
  • 2 leeks sliced
  • 5 good sized potatoes diced into cubes
  • 5 cups vegetable stock
  • 2 cobs of fresh corn (use tinned if u...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 tsp (5 ml) dried thyme
  • Salt (optional)
  • 12 cups ( 3 L) water
  • 3 onions
  • 3 cloves garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp. extra virgin olive oil
  • 5 medium potatoes, peeled and cut int...
  • 1 medium shallot, diced
  • 1 large clove garlic, minced
  • 1 bay leaf
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
  • 2 cups vegetable stock
  • 400 g (14 oz) tin chickpeas, drained...
  • 1 punnet of cherry tomatoes, sliced i...
  • ½ small continental cucumber, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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