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Gluten free
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • carrots
  • celery
  • parsnips
  • turnips
  • white, yellow, green or red onions
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 15 Ingredients
  • 4 new potatoes , unpeeled, cut in half
  • 2 carrots , unpeeled, cut into large...
  • 1 bay leaf
  • 1 onion , unpeeled
  • 8 whole black pepper corns
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 2 carrots, sliced
  • 1 onion, quartered (don’t bother to p...
  • 1 potato, sliced
  • 1 celery stalk, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
  • 1-2 Large Onions, chopped
  • 1 lb Celery, Chopped
  • 1 lb Carrots, washed but unpeeled, ch...
  • 3 Whole cloves Garlic
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 200 g carrot (3)
  • 150 g onion (2)
  • 300 g leek (2)
  • 100 g celery (2 sticks)
  • 100 g mushroom (4)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 lb celery
  • 1 bay leaf
  • 3 whole cloves
  • 1 lb carrots, cut into 1 inch pieces
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 6 corn cobs, kernels removed
  • 1 red onion, chopped
  • 3 cloves garlic
  • 2 bay leaves
  • 1 Tbsp cumin seeds, crushed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3 cups vegetable broth
  • 2 cups tomato puree
  • 1 1/2-inch-thick slice of onion
  • 6 whole cloves
  • Salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 tbsp extra-virgin olive oil
  • 3 x ribs celery, sliced
  • 4 x carrots, peeled and sliced
  • 1 medium onion, cut into quarters
  • 2 x cloves garlic, smashed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 14 Ingredients
  • 2 x carrot, peeled, coarsely chopped
  • 2 x celery stalks, roughly chopped
  • 1 x onion, roughly sliced
  • 4 x peeled cloves of garlic
  • 1/2 x green pepper, seeded and roughl...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 3 qts water
  • 8 large garlic cloves, crushed
  • 4 large onions, quartered
  • 1 bay leaf
  • 1 whole clove
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1¼ cups pumpkin puree
  • 2 Tbsps heavy cream
  • 2 Tbsps light brown sugar
  • ¾ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 1/2 tbsp olive oil
  • 1 medium onion, coarsely sliced
  • 1 small leek, white part only, coarse...
  • 1/2 stalk celery, coarsely sliced
  • 1 x carrot, peeled and coarsely sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 tsp (5 ml) dried thyme
  • Salt (optional)
  • 12 cups ( 3 L) water
  • 3 onions
  • 3 cloves garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbsp canola oil
  • 8 ozs cremini mushrooms, finely chopped
  • 2 large carrots, finely chopped
  • 2 ribs celery, finely chopped
  • 1 medium onion, finely chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 potato , sliced
  • 2 Tbsps extra virgin olive oil
  • 1 onion , quartered (don’t bother to...
  • 2 carrots , sliced
  • 5 to 10 white mushrooms , halved or...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 x onion, peeled
  • 3 x Tomatoes
  • 1 x broccoli florets, cleaned and tri...
  • 3 x Carrots
  • 1 x small butternut squash, peeled
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 lb. dried black beans (rinsed and...
  • 2 tsp. cumin
  • 1/4 tsp. cinnamon
  • 2 cloves garlic, smashed
  • 1 tsp. chile powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp butter
  • ¾ cup coarsely chopped onion (from ab...
  • 2 stalks celery, coarsely chopped
  • 1 clove garlic, minced
  • 2 large baking potatoes (I used russe...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 lbs sweet potatoes, peeled and cut...
  • 1/2 tsp kosher salt
  • 1/2 cup fat-free low-sodium vegetable...
  • 1 tbsp olive oil
  • Zest and juice of 1 medium orange (or...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups beef or vegetable broth
  • 1 large bunch broccoli rabe or brocco...
  • 1 medium shallot, peeled and sliced
  • Freshly ground black pepper
  • 1 French or sourdough baguette
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 8 cups water
  • 3 medium carrots (6 ozs), peeled
  • 2 large celery ribs, with leaves (6 ozs)
  • 2 medium parsnips (6 ozs), peeled
  • 2 leeks, thoroughly rinsed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 150 g (5 oz) instant polenta
  • 1.2 litres vegetable stock
  • 1 tbs butter
  • ½ to 1 tsp cayenne pepper (to taste)
  • ¼ cup vegetarian parmesan cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 lb small dried white beans
  • 1 cup chicken or vegetable broth
  • 1 bay leaf
  • 3 large cloves of garlic (1 left whol...
  • 2 tsps salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 14 cups water
  • 4 stalks celery (with leaves), chopped
  • 4 carrots, chopped
  • 1 cup chopped green cabbage
  • 1 cup mushrooms
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all

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