- 9 Ingredients
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3 large onions, cut into large chunks
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2 large parsnips, unpeeled, cut into...
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2 large carrots, unpeeled, cut into l...
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3 celery stalks, cut into large chunks
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8 ozs white mushrooms, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.0
- Total fat: Low
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LC
Low carb
- 10 Ingredients
-
12 ozs spinach leaves, washed
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3 ½ – 4 cups chicken or vegetable sto...
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2 Tbsps unrefined, cold pressed, extr...
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1 medium onion, diced
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3 cloves garlic, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 15 Ingredients
-
1 ½ Tbsps ghee
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1 ½ tsps mustard seeds
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2 large garlic cloves, minced
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1 ½ Tbsps fresh grated ginger
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2 tsps ground turmeric
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 12 Ingredients
-
3 Tbsps unsalted butter
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2 cups thinly sliced leeks, white and...
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2 garlic cloves, minced
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Sea salt
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1 cup barley, semi-pearled or hulled...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 9 Ingredients
-
1 large head of garlic
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Olive oil for drizzling
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2 Tbsps unsalted butter
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1 medium onion, chopped
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1/3 cup dry white wine
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 10 Ingredients
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2 Tbsps unrefined, cold-pressed extra...
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2 Tbsps unsalted butter
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1 ½ lbs medium Brussels sprouts, ends...
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4 ozs nitrate-free turkey bacon, chop...
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1 large shallot, finely diced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 10 Ingredients
-
2 Tbsp unrefined olive oil, unsalted...
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1 medium onion, diced
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4 cloves garlic, roughly chopped
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½ cup old fashioned rolled oats (chec...
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2 bunches of asparagus, about 2 lbs,...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 8 Ingredients
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2 Tbsps unsalted butter or unrefined...
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1 medium onion, chopped
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2 large garlic cloves, chopped
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2 ¼ – 2 ½ lbs broccoli stalks, ends a...
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1 large Yukon Gold potato, about 8 oz...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 20 Ingredients
-
2 Tbsps unrefined coconut or olive oi...
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1 lb boneless, skinless chicken breas...
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1 onion, chopped
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1 stalk celery, chopped
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1 carrot, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 10 Ingredients
-
½ heaping cup cilantro (leaves and te...
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1 cup tightly packed baby spinach lea...
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2 ¾ cups water, chicken stock or vege...
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1 ½ tsps sea salt
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1 Tbsp unrefined extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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LC
Low carb
- 17 Ingredients
-
2 Tbsps unrefined, cold-pressed extra...
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1 onion, coarsely chopped
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1 stalk of celery, coarsely chopped
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1 carrot, coarsely chopped
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2 garlic cloves, thinly sliced
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- Nutrition by Foodily 94% match
- Calories per gram: 0.8
- Total fat: High
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- 18 Ingredients
-
2 Tbsps unrefined extra-virgin olive oil
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2 medium carrots, chopped
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1 large onion, chopped
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1 sweet bell pepper (red, orange or...
-
1/2 bunch Swiss chard, stems diced an...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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LC
Low carb
- 9 Ingredients
-
3 bunches collard greens or other stu...
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1 Tbsp Kosher salt, such as Diamond C...
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2 Tbsps unrefined, cold-pressed extra...
-
6 cloves of garlic, thinly sliced
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Pinch of red pepper flakes (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- 11 Ingredients
-
1 Tbsp unrefined, cold pressed, extra...
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1 Tbsp unsalted butter
-
1 large onion, diced
-
1 clove garlic, finely chopped
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2 lbs sweet potatoes (technically yam...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 10 Ingredients
-
1 lb dried beans (such as cannellini...
-
½ lb andouille sausage links, halved...
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1 large onion, chopped
-
2 stalks celery, chopped
-
4 sprigs fresh thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 14 Ingredients
-
2 Tbsps unrefined, cold pressed, extr...
-
2 onions, chopped
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3 cloves garlic, finely chopped
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1 fresh jalapeno chile, ribs and seed...
-
2 tsps ground cumin
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
- Show all
- 13 Ingredients
-
1 Tbsp unsalted butter
-
1 Tbsp unrefined, cold pressed olive oil
-
1 onion, chopped
-
2 carrots, roughly chopped
-
2 stalks celery, chopped
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
LC
Low carb
- 15 Ingredients
-
1 ½ lbs rustic whole wheat or white b...
-
6 Tbsps unrefined, cold-pressed extra...
-
½ lb shiitake mushrooms, wiped clean,...
-
½ lb cremini mushrooms, wiped clean,...
-
2 stalks celery, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
- Show all
- 10 Ingredients
-
2 Tbsps unrefined, cold pressed, extr...
-
2 leeks, washed well, white and light...
-
4 cloves garlic, sliced thinly
-
1 lb asparagus, trimmed and sliced on...
-
1 ½ cups fresh or frozen green peas
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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LC
Low carb
- 11 Ingredients
-
1 lb dried white beans, such as Great...
-
1 2-3 inch piece of kombu (optional)
-
2 Tbsps unrefined, cold-pressed extra...
-
1 large onion, halved and thinly sliced
-
4 large garlic cloves, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- 17 Ingredients
-
3 Tbsps unrefined coconut oil or ghee
-
2 lbs boneless, skinless chicken meat...
-
1 large onion, chopped
-
2 cloves garlic, finely chopped
-
1 Tbsp finely chopped peeled fresh gi...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 12 Ingredients
-
3 Tbsps unrefined, cold-pressed extra...
-
3 large carrots, peeled and diced
-
3 celery stalks, diced
-
1 large onion, diced
-
3 cloves garlic, minced
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- 18 Ingredients
-
4 Tbsps unsalted butter (you can use...
-
2 lbs boneless, skinless turkey breas...
-
1 red onion, chopped
-
1 cup chopped celery, about 3 stalks
-
1 sweet red bell pepper, chopped
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all