• 12 Ingredients
  • 1 small head broccoli, cut into...
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  • 1 litre vegetable stock
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  • 1 tbsp butter
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  • 1 tbsp olive oil
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  • 1/2 large white onion, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 tbsp canola oil
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  • 1 large onion, diced
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  • 1 large leek, halved, cleaned, a...
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  • 1 tbsp finely minced garlic
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  • 2 cup imported Arborio rice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 tbsp olive oil
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  • 1 cup fresh broccoli florets and...
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  • 2 tbsp unsalted butter
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  • 1 x small shallot, finely chopped
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  • 2 x cloves garlic, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tbsp vegetable oil
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  • 20.0 g butter
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  • 1.0 onion, finely chopped
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  • 1.0 garlic clove, finely chopped
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  • 400.0 g long grain rice, rinsed...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 6 Ingredients
  • 3 cups vegetable stock
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  • 4 cups small broccoli florets
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  • 1/4 tsp. Spanish saffron, divided
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  • 1 Tbs. olive oil
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  • 1 medium leek, white and pale gr...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 50 g cheddar, grated
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  • 350 g risotto rice
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  • 100 g frozen peas
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  • 1 leek, thinly sliced
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  • 1.2 litres hot vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 200 g of arborio rice
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  • 200 g of romanesco broccoli
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  • 300 g of butternut pumpkin peeled
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  • 1 onion
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  • 2 glasses of bio cider
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 9 Ingredients
  • 4 cups vegetable broth (low sodi...
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  • 12 ounces beer (I prefer a lager...
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  • 1 tablespoon Dijon mustard
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  • 1 1/2 cups arborio rice
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup water
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 pound asparagus, cut into 1-in...
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  • 1 cup uncooked Arborio or other...
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  • 2 cans (14 1/2 ounces each) vege...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 200 g pearl barley
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  • 1/4 red onion finely diced
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  • 1 garlic clove finely chopped
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  • 1 tbsp sun dried tomato purée
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  • 1 pint vegetable stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 1/2-4 cups vegetable stock
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  • 1-3 tablespoon lemon juice , fre...
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  • 1/2 cup leek or shallot or onion...
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  • 2-3 tablespoons fresh parsley ,...
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  • 1 1/2-2 cups vegetables, cooked...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all