LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 tablespoon canola oil
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  • 1 tablespoon grated fresh ginger
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  • 1 bell pepper, chopped
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  • 1 bunch broccoli, cut into flore...
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  • 1 bunch scallions, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz. dried chuka soba (ramen no...
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  • 1 teaspoon sesame oil
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  • 1/2 teaspoon grated garlic
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  • 1 teaspoon grated fresh ginger
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  • 1 tablespoon oyster sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 Tbs. soy sauce
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  • 1 tsp. Shaoxing wine or dry sherry
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  • 1 tsp. unseasoned rice vinegar
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  • 1 tsp. sugar
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  • 1 Tbs. Asian sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz buckwheat soba
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  • 1 lb Broccoli
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  • 1 tsp Olive Oil
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  • 6 cloves garlic, minced
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  • 1 bunch Swiss Chard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon sesame seeds
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  • 1/2 white onion
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons sesame oil or tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup + 2 tablespoons water
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  • 1/4 cup tahini
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  • 2 tablespoons soy sauce
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  • 2 tablespoons rice wine vinegar
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  • 2 teaspoons honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 packets Ramen Noodles
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  • 2 tablespoons Canola Oil
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  • 1/2 tablespoon Fresh Ginger, grated
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  • 2 Garlic Cloves
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  • 2 tablespoons Sesame Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • SESAME SAUCE
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  • 1 garlic clove , crushed
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  • chilli oil to serve
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  • 3.0 tbsp soy sauce
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  • 4 pak choi , trimmed and cut int...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unhulled sesame seeds, l...
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  • 1 cup unsweetened soy, hemp or a...
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  • 6 Medjool or 12 Deglet Noor date...
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  • 1/2 tbsp minced ginger
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  • 4 cloves garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound boneless beef top sirloi...
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  • 1/2 cup prepared Asian-sesame dr...
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  • 2 teaspoons minced garlic
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  • 2-1/2 cups green beans or aspara...
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup chicken or vegetable sto...
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  • 1 tablespoon honey
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    +
  • 1 teaspoon soy sauce (use gluten...
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    +
  • 1/2 cup chicken or vegetable sto...
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    +
  • 3 tablespoons soy sauce (use glu...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 inch 1 orange, cut into thic...
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  • 1 x clove garlic, smashed
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  • 3 tbsp soy sauce
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    +
  • 1 tbsp sesame oil
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    +
  • Splash of white wine, optional
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp sesame seeds
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    +
  • 1/2 cup chicken stock (or vegeta...
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  • 1 Tbsp soy sauce (use gluten-fre...
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    +
  • 1 Tbsp dark sesame oil
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    +
  • Peanut, canola, or grapeseed oil...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ounces extra-firm tofu
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    +
  • 6 tbsp. soy sauce
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    +
  • 1 tbsp. rice wine vinegar
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  • 1 tbsp. brown sugar
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  • 2 tsp. roasted sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 150 g tiny dried anchovies
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  • 2 T cooking oil
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  • 1/2 ground ginger
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  • 2 T sliced garlic
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    +
  • 2 T toasted pine nuts (we substi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. sesame seeds
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    +
  • 2 Tbs. soy sauce
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    +
  • 2 Tbs. dry white wine, dry sherr...
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    +
  • 1 tsp. cornstarch
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    +
  • 6 Tbs. corn or other light veget...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound Chinese long beans
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  • 1 tablespoon peanut oil (sesame...
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  • 4-6 dried chilies, preferably Si...
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  • 1 teaspoon whole Sichuan pepperc...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1⁄4 cup honey
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    +
  • 2 Tbsp rice vinegar
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    +
  • 2 Tbsp soy sauce
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    +
  • 3 Tbsp sesame oil, divided
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    +
  • 1 1⁄4 lb boneless, skinless chic...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup canola oil
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    +
  • 3/4 pound Jerusalem artichokes,...
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  • 2 carrots, cut into 3/4-inch pieces
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    +
  • 2 parsnips, cut into 3/4-inch pi...
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  • 1/2 pound fingerling potatoes, h...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pound green cabbage (half...
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  • 1/4 cup vegetable oil
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    +
  • 1/4 teaspoon cumin seeds
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  • 1/2 teaspoon fennel seeds
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    +
  • 1 teaspoon sesame seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lbs chicken breasts
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    +
  • 28 oz stirfry vegetables
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    +
  • 2 Tbs olive oil, divided
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    +
  • 1 Tbs sesame oil
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    +
  • Salt & pepper to taste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 large garlic clove, minced
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    +
  • 1 tablespoon finely chopped peel...
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    +
  • 1/4 teaspoon dried hot red peppe...
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    +
  • 6 oz sugar snap peas, trimmed an...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbsp soy sauce (use gluten-fre...
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    +
  • 2 Tbsp honey
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    +
  • 1/4 cup of chicken or vegetable...
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    +
  • 3 Tbsp soy sauce (use gluten-fre...
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    +
  • 3/4 cup chicken or vegetable broth
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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    +
  • 1 tsp low-sodium soy sauce
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    +
  • 1/4 tsp crushed red pepper flakes
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    +
  • 2 tbsp no-salt seasoning
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    +
  • 1/2 cup brown rice
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound firm tofu, drained
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    +
  • 2 tablespoons sesame seeds
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 head of bok choy (about 3/4 p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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