• 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1/2 lb fresh (not dried) Shiitak...
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  • 1 lb Broccolini, (Rinse well jus...
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  • 2 T cornstarch
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  • 1/4 c water (you’ll add more whi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz. dried chuka soba (ramen no...
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  • 1 teaspoon sesame oil
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  • 1/2 teaspoon grated garlic
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  • 1 teaspoon grated fresh ginger
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  • 1 tablespoon oyster sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup fresh mint leaves
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  • 1/2 x serrano Chile Pepper, de-v...
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  • 2 tbsp Olive Oil
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  • 1 pinch Salt
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  • a touch x sugar, or honey, or ag...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds skinless chicken br...
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  • Kosher salt, to taste
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  • 1/2 cup reduced-sodium chicken b...
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  • 2 tablespoons reduced-sodium sho...
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  • 2 teaspoons cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 Package Extra/Super Firm Tofu
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  • 1 Head Kale, deveined and torn
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  • 5 oz. Dried, Wide Rice Noodles (...
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  • Sugar
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  • Soy Sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup millet, rinsed
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  • 3 cups water
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  • 1 teaspoon sea salt
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  • 3 carrots, sliced into ribbons w...
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  • Handful of asparagus, tough ends...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon peanut oil
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  • 1/4 pound Chinese snow peas, cut...
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  • 1 cup oyster mushrooms, whole or...
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  • 1 cup shiitake mushrooms, whole...
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  • 1 cup each red and yellow bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 teaspoons to about 2 1/2 table...
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  • 3 teaspoons cornstarch, divided
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  • Juice of 1 lime, divided
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  • 1-1 1/2 lbs stir fry beef, depen...
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  • 1/2 cup canned coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 servings
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  • 1 tablespoon vegetable oil
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  • 2 cloves garlic, minced
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  • 1/2 medium green cabbage, sliced...
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  • 1 large bunch watercress
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-2 Tbs Oil
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  • 1 Block Extra Firm Tofu, frozen,...
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  • 1 Bunch Kale, deveined and rippe...
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  • 1/2 tsp Chili Flakes
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  • 1/4+ tsp Ginger Powder (or a bit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp Butter
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  • 2 tbsp Olive Oil
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  • 4 cloves Garlic, Minced
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  • 12 whole Jumbo Shrimp, peeled, d...
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  • 2 whole Zucchini, sliced on a sl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup frozen peas and carrots me...
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  • 1 teaspoon cumin seeds (can use...
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  • 1 1/2 teaspoon olive oil
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  • Salt to taste
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  • 1 tablespoon grated dried coconu...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 1/2 tablespoons sesame oil
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  • 1 16-ounce bag shredded cabbage...
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  • 1/2 8-ounce bag shredded carrots
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  • 1 8-ounce can sliced water chest...
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  • 1 rotisserie chicken, meat shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lime (2 tablespoons lime juice)
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  • 1 lb skinless, boneless chicken...
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  • 1 tablespoons low-sodium soy sauce
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  • 2 teaspoons sriracha hot sauce,...
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  • 1 tablespoon honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups chicken broth
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  • 4 tablespoons soy sauce
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    +
  • 4 tablespoons cornstarch
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  • 1/4 cup honey
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup plus 2 tablespoons canol...
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  • 2 large garlic cloves, minced
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  • 6 ounces shiitake mushrooms, ste...
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  • 1 1/2 pounds baby bok choy, leav...
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  • 1/4 cup plus 2 tablespoons Chine...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup soy sauce
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  • 1/4 cup cooking sherry
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  • 2 tbsp white sugar
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  • 1 tsp grated ginger
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 tbsp Thai Kitchen fish sauce
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  • 2 tbsp cornstarch
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    +
  • 1 tbsp oil, divided
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  • 1 tsp minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tbsp Soy Sauce
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  • 3 tbsp oyster sauce
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    +
  • 3 tbsp Shaoxing wine, sake or dr...
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  • 1 tbsp tapioca starch or cornstarch
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  • 1 tsp dark sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces lo mein or other Asian...
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  • 1 tablespoon canola oil
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  • 1 pound flank steak, thinly slic...
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  • kosher salt and black pepper
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    +
  • 1/2 pound snow peas, halved leng...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds bok choy or baby bo...
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  • 1 1/2 tablespoons canola, vegeta...
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    +
  • 1-2 cloves garlic, finely minced
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 3 tablespoons broth or water (or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces soba noodles
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  • Coarse salt
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    +
  • 2 tablespoons grapeseed oil
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  • 1 package (14 ounces) extra-firm...
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    +
  • 2 red bell peppers, ribs and see...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1" fresh Ginger, peeled & crushe...
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    +
  • 2 cloves Garlic, crushed or fine...
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    +
  • 1 fresh Chile, sliced
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    +
  • Sea Salt
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    +
  • Peanut Oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One 24-ounce package rice cake n...
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    +
  • 4 dried Chinese black mushrooms...
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    +
  • 2 teaspoons soy sauce
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    +
  • freshly ground black pepper
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    +
  • pinch of sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 bunch asparagus, trimmed, cut...
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    +
  • Kosher salt
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    +
  • 1 pound assorted wild mushrooms...
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    +
  • 1/4 cup minced shallot (from abo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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