• 7 Ingredients
  • 1 tablespoon canola oil
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    +
  • 1 tablespoon grated fresh ginger
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  • 1 bell pepper, chopped
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  • 1 bunch broccoli, cut into flore...
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  • 1 bunch scallions, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoon ghee or extra-virgi...
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  • fine grain sea salt
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  • 1 small onion or a couple shallo...
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  • 1 cup cooked chickpeas (canned i...
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  • 8 ounces extra-firm tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ cups uncooked basmati rice
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  • 2¼ cups water
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  • 2 tbs peanut oil
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  • 1 lemongrass stalk, finely chopped
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  • 2 tsp fresh ginger, grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups thick vermicelli (wheat v...
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  • 1/2 cups finely chopped onion
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  • 2 tbsp curry leaves (roughly cho...
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  • 1 tsp black mustard seeds
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  • 1 tsp coriander powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup fresh mint leaves
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  • 1/2 x serrano Chile Pepper, de-v...
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  • 2 tbsp Olive Oil
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  • 1 pinch Salt
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  • a touch x sugar, or honey, or ag...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon peanut oil
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  • 1/4 pound Chinese snow peas, cut...
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  • 1 cup oyster mushrooms, whole or...
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  • 1 cup shiitake mushrooms, whole...
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  • 1 cup each red and yellow bell p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 teaspoons to about 2 1/2 table...
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  • 3 teaspoons cornstarch, divided
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  • Juice of 1 lime, divided
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  • 1-1 1/2 lbs stir fry beef, depen...
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  • 1/2 cup canned coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • This recipe goes with Perfectly...
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  • 1 tablespoon canola oil
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    +
  • 4 6-ounce boneless, skinless chi...
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  • Kosher salt and black pepper
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  • 4 heads baby bok choy, quartered...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1-2 Tbs Oil
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  • 1 Block Extra Firm Tofu, frozen,...
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  • 1 Bunch Kale, deveined and rippe...
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    +
  • 1/2 tsp Chili Flakes
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  • 1/4+ tsp Ginger Powder (or a bit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 T soy sauce or tamari
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    +
  • 2 T seasoned rice wine vinegar
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    +
  • 2 T egg whites or Eggbeaters
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    +
  • 3 T corn starch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked brown rice (or whi...
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  • 1 pound tenderloin steak, thinly...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons vegetable oil
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    +
  • 12 ounces snap peas, strings rem...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 instant ramen packages, season...
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  • 1 teaspoon (5ml) sesame seed oil
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  • 2 teaspoons (10ml) fish sauce
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  • 1 tablespoon (15ml) chili garlic...
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  • 3 pieces bacon, cut into 1/2-inc...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup frozen peas and carrots me...
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    +
  • 1 teaspoon cumin seeds (can use...
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  • 1 1/2 teaspoon olive oil
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    +
  • Salt to taste
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    +
  • 1 tablespoon grated dried coconu...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup crimini mushrooms
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    +
  • 2 bell peppers (I used one red,...
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  • 2 scallions, chopped (optional)
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  • 1 cup broccoli florets
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  • 1 handful green beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons sesame oil
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    +
  • 1 16-ounce bag shredded cabbage...
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    +
  • 1/2 8-ounce bag shredded carrots
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    +
  • 1 8-ounce can sliced water chest...
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    +
  • 1 rotisserie chicken, meat shredded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 poblano chile, seeded and fine...
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    +
  • 1 onion, chopped
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    +
  • 1 1/2 tablespoons chili powder
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    +
  • 1 pound ground beef
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound small red potatoes
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    +
  • 1 cup thinly sliced red onion
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    +
  • 1 teaspoon cumin seeds
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    +
  • 12-15 curry leaves
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    +
  • 2 1/2 tablespoon ghee *Can subst...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound trimmed sirloin steak
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    +
  • 1 tablespoon grated orange peel
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1 small onion, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces lo mein or other Asian...
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    +
  • 1 tablespoon canola oil
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    +
  • 1 pound flank steak, thinly slic...
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    +
  • kosher salt and black pepper
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    +
  • 1/2 pound snow peas, halved leng...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups jasmine rice or long-...
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    +
  • 3/4 cup orange juice
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    +
  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons finely grated orange...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • One 24-ounce package rice cake n...
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    +
  • 4 dried Chinese black mushrooms...
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    +
  • 2 teaspoons soy sauce
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    +
  • freshly ground black pepper
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    +
  • pinch of sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 bunch asparagus, trimmed, cut...
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    +
  • Kosher salt
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    +
  • 1 pound assorted wild mushrooms...
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    +
  • 1/4 cup minced shallot (from abo...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium head cauliflower
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    +
  • 3 tablespoons grapeseed oil
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    +
  • 1/2 cup chopped green onion
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    +
  • 1 tablespoon fresh dill, chopped
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    +
  • Salt and freshly ground black pe...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 6″ Lotus Root, peeled, chopped...
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    +
  • 1 Large Carrot, chopped into thi...
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    +
  • 1/2 Cup Peas, frozen
    -
    +
  • 1 Cup + Chopped Seitan (optional)
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    +
  • Oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 red bell pepper (about 1/2 lb.)
    -
    +
  • 1 pound boned beef top sirloin,...
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    +
  • 1/2 teaspoon salad oil
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    +
  • 1/3 cup lime juice
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    +
  • 2 tablespoons honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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