• 8 Ingredients
  • 2 tablespoon ghee or extra-virgi...
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    +
  • fine grain sea salt
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    +
  • 1 small onion or a couple shallo...
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    +
  • 1 cup cooked chickpeas (canned i...
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    +
  • 8 ounces extra-firm tofu
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds skinless chicken br...
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  • Kosher salt, to taste
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 2 tablespoons reduced-sodium sho...
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    +
  • 2 teaspoons cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups thick vermicelli (wheat v...
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    +
  • 1/2 cups finely chopped onion
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    +
  • 2 tbsp curry leaves (roughly cho...
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    +
  • 1 tsp black mustard seeds
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    +
  • 1 tsp coriander powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup fresh mint leaves
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    +
  • 1/2 x serrano Chile Pepper, de-v...
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    +
  • 2 tbsp Olive Oil
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    +
  • 1 pinch Salt
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    +
  • a touch x sugar, or honey, or ag...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups cauliflower florets
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    +
  • 2 Tbsp coconut or extra-virgin o...
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  • 1 sliced red onion, divided
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  • 4 minced cloves garlic, divided
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    +
  • Coarse salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon oil
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    +
  • 1 pound chicken, cut into bite s...
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    +
  • 1 pound asparagus, trimmed and c...
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons lemon juice (~1/2...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium cauliflower, cut into b...
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  • 1/2 cup flour
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    +
  • 2 eggs, lightly beaten
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    +
  • 1 cup panko bread crumbs
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    +
  • oil for frying
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons ghee or extra-virg...
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    +
  • 1 small onion or a couple shallo...
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    +
  • 1 cup cooked chickpeas (canned i...
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    +
  • 1 cup chopped kale, spinach, or...
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    +
  • 1 red pepper, roasted, skinned,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 pound green cabbage (half...
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    +
  • 1/4 cup vegetable oil
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1/2 teaspoon fennel seeds
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    +
  • 1 teaspoon sesame seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup plus 1 tablespoon cornst...
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    +
  • 1 pound extra-firm tofu, chopped...
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    +
  • Salt
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    +
  • Pepper
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 49 Ingredients
  • 2/3 cup soy sauce
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    +
  • 1/2 cup beef broth
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    +
  • 1/3 cup rice wine
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    +
  • 3 1/2 tablespoons sugar
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    +
  • 1/4 teaspoon white pepper
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    +
  • Show all (49)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup packed light brown sugar
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons Asian fish sauce
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound large shrimp, peeled and...
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon red-pepper flakes
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    +
  • 2 bunches scallions, cut into 1...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 egg white
    -
    +
  • 1 tablespoons cornstarch
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    +
  • 1/2 tablespoon canola oil, plus...
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    +
  • 1/2 teaspoon salt
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    +
  • 12 large shrimp, peeled and deve...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup soy sauce
    -
    +
  • 2 Tbs lemon juice
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    +
  • 1 Tbs Cornstarch
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    +
  • 1 Tbs firmly packed brown sugar
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 slices lemon
    -
    +
  • 3 tablespoons chopped mint
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    +
  • 1 1/2 cups sliced shiitake mushr...
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    +
  • 3/4 pound lean lamb stew meat, c...
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    +
  • 1 cup halved green beans
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lemongrass stalks
    -
    +
  • 10 Tbs. water
    -
    +
  • 6 garlic cloves, chopped
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    +
  • 4 Tbs. chopped fresh cilantro
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    +
  • 1/2 tsp. freshly ground pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium cloves garlic, minced
    -
    +
  • 1 jalapeño (seeds and ribs remov...
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    +
  • 2 tsp. cumin seeds
    -
    +
  • 1 medium red onion, finely chopped
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    +
  • 24 curry leaves  (optional)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 100.0g sundried tomatoes , drain...
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    +
  • 200.0ml vegetable stock
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    +
  • 300.0g broccoli , cut into small...
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    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 2 tsp tomato purée
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups gluten-free penne pasta
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    +
  • 1 Tbsp. coconut oil
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    +
  • 1 large bundle of Rainbow Swiss...
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    +
  • 1/3 cup pine nuts
    -
    +
  • 2 tsp. fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • vegetable-oil cooking spray
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 tsp sesame oil
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tsp minced fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tsp. kosher salt; more to taste
    -
    +
  • 1/2 tsp. ground turmeric
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 1/4 cup fresh cilantro, chopped
    -
    +
  • 1/4 cup dried fenugreek leaves o...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 qt water
    -
    +
  • 8 oz rice noodles
    -
    +
  • 6 T. low-sodium soy sauce
    -
    +
  • 3 T. lemon juice
    -
    +
  • 2 T. agave nectar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 chicken breasts
    -
    +
  • 1 red bell pepper, thinly sliced
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    +
  • 1 yellow bell pepper, thinly sliced
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    +
  • 1 stick celery, chopped
    -
    +
  • 3 skinned carrots
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Frozen shrimp – 1 lb.
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    +
  • Garlic cloves, minced – 2
    -
    +
  • Onion, chopped – 1
    -
    +
  • Broccoli, chopped – 1 crown
    -
    +
  • Shitake mushrooms, sliced – ¼ lb.
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all