• 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
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  • 1 tbsp cornstarch
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  • 1/4 cup vegetable broth
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  • 1 tbsp black bean sauce
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  • 1 tsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound(s) uncooked boneless ski...
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  • 1 Tbsp minced garlic
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  • 2 Tbsp white wine, or dry sherry...
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  • 2 1/2 tsp cornstarch, divided
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  • 3/4 tsp table salt, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • salt
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  • 2 tablespoons vegetable oil
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  • 1 large onion, halved and sliced
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  • 1 cup chopped or grated carrot
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  • 2 tablespoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quick-cooking brown rice
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  • 2 teaspoons cornstarch
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  • 3/4 cup low-sodium chicken broth
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  • 1/4 cup hoisin sauce
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 x zucchini
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  • 1 lbs shrimp
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  • 1 lbs green beans
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  • 1 cup mushrooms, sliced and sauteed
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  • 1/2 c baby carrots, trimmed, peeled
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon Asian chile garlic sa...
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  • ½ cup cashews , for garnish
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  • ½ cup soy sauce
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  • 1 yellow bell pepper , stemmed,...
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  • 2 medium-size zucchini or summe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup KRAFT Light CATALINA Dre...
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  • 4 cups cut-up assorted fresh veg...
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  • 3/4 lb. boneless skinless chicke...
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  • 1/2 cup chopped PLANTERS COCKTAI...
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  • 2 Tbsp. lite soy sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • half of a 4-inch-long fresh red...
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  • 1/4 cup seasoned rice vinegar
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  • 1/4 cup sugar
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    +
  • a 1-inch piece fresh lemongrass
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  • 2 teaspoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons light soy sauce
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  • 1 teaspoon cornstarch
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    +
  • 2 tablespoons oriental sesame oil
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  • 2 tablespoons peanut oil
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  • 6 asparagus spears, trimmed, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tsp peanut oil
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  • 1/2 tsp red-pepper flakes
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  • 4 thin-cut pork chops, cut into...
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  • 2 small zucchinis, cut into bite...
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  • 2/3 medium onion, cut into bite-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup tamari* (may substitute...
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  • 1 scant tablespoon balsamic vinegar
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  • 1 to 2 tablespoon water
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  • 3 tablespoons maple syrup
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    +
  • 1 1/2 tablespoons fresh lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 tsp peanut oil
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    +
  • 1/2 tsp red-pepper flakes
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    +
  • 4 thin-cut pork chops, cut into...
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    +
  • 2 small zucchinis, cut into bite...
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    +
  • 2/3 medium onion, cut into bite-...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon fresh garlic , minc...
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  • 1/2 teaspoon fresh ginger , minc...
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  • 1 tablespoon peanut oil
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    +
  • 1 capsicum , sliced (green pepper)
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    +
  • 2 medium zucchini , chopped into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 1 (16 ounce) package extra-firm...
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    +
  • 1/2 cup chopped fresh basil
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  • 2 tablespoons red curry paste
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    +
  • 1 tablespoon minced fresh ginger...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons rice wine
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  • 4 ounces rice vermicelli, broken...
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    +
  • 1 pinch sugar
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    +
  • 4 scallions, shredded
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    +
  • 2 tablespoons coarsely chopped f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound Fresh mushrooms
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    +
  • 1 inch lrg Red pepper, cut st...
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    +
  • 1 tablespoon peanut oil
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    +
  • 1/2 cup Thai peanut sauce
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    +
  • 1 medium Onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 small zucchini, sliced
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    +
  • 1/2 cup reduced-sodium chicken b...
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 teaspoons canola oil, divided
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    +
  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/4 teaspoon hot pepper sauce
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    +
  • 1/2 cup chicken broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 2 tablespoons sugar
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    +
  • 2 tablespoons white vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon crushed red pepper...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 bell pepper
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 chicken breast half
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    +
  • 1/4 onion
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    +
  • 3/4 cup broccoli
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons shallots , finely...
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  • 2 tablespoons rice wine or dry s...
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    +
  • 1 lb zucchini or silk squash
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    +
  • 1 ounce cloud ear mushrooms
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    +
  • 2 tablespoons peanut oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 yellow pepper, sliced
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    +
  • 1 garlic clove , crushed
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    +
  • 1 tablespoon sweet chili sauce
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    +
  • 1 red pepper, sliced
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    +
  • 2 ounces cashew nuts , lightly t...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 teaspoon sesame oil
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    +
  • 1/2 cup chopped yellow onions
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    +
  • 1 carrot, thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons dry sherry
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • vegetables
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 garlic cloves , minced
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 teaspoons salt and pepper, each
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 1/2 cup sprouts
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    +
  • I pound calamari tubes, julienned
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    +
  • Salt and black pepper
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    +
  • 1/4 cup peanut oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all