• 17 Ingredients
  • 1/2 pound fresh udon noodles or...
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  • Curry roux sauce:
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  • 2 tablespoons peanut oil
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  • 2 tablespoons all-purpose flower
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  • 1 1/2 teaspoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
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  • 1 tbsp cornstarch
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  • 1/4 cup vegetable broth
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  • 1 tbsp black bean sauce
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  • 1 tsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1/4 cup green peas
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  • 1 tablespoon finely chopped ginger
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  • 2 tablespoons peanut oil, divided
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 (16-oz.) package firm tofu
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  • 2 cups uncooked brown rice
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  • 1/2 teaspoon salt
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  • 1 1/2 cups vegetable broth
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  • 1 tablespoon light brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 18 dried shiitake mushrooms
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  • 3 cups boiling water
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  • 1 tablespoon cornstarch
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  • 1 cup vegetable broth
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  • 2 tablespoons soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup low sodium soy sauce
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  • 1/2 cup dry sherry
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  • 3 tbsp sesame oil
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  • 2 shallots, minced
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  • 1 large clove garlic, finely sli...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 chunk ginger, grated
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  • 1/4 cup baby sweet corn, whole o...
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  • 1 tablespoon sesame oil, plus ex...
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  • 1 tablespoon cornstarch
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  • 1/2 cup sugarsnap peas
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 to 2 pounds firm to extra-...
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  • 3 tablespoons peanut oil or neut...
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  • 1 large onion, halved and sliced
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  • 1 each green, yellow, and red be...
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  • 1 tablespoon chopped peeled fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons sesame oil
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  • 1 red pepper, seeded and cut in...
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  • 1/2 teaspoon salt
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  • white wine or warm water
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  • 1/2 pound firm tofu, cut into 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-sodium vegetable...
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  • 1 1/2 tablespoons black bean gar...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons rice-wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tsp. peanut oil
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  • 1 small onion, cut in half, then...
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  • 1/4 cup red bell pepper strips
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  • 1/2 cup vegetable broth
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  • 1/2 cup fresh or frozen broccoli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. lo mein noodles or rice no...
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  • 2 tsp. peanut oil
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    +
  • 2 medium red bell peppers, seede...
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  • 8 oz. white mushrooms, sliced
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  • 2 large cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 box (14 ounces) extra-firm tofu
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    +
  • 2 tablespoons sriracha sauce or...
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  • 8 ounces dry soba noodles
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  • 2 teaspoons peanut oil
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-sodium vegetable...
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    +
  • 1 1/2 tablespoons black bean gar...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons rice-wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp vegetable oil
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  • 1 onion , sliced
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    +
  • 1 tbsp mild curry paste
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  • 1 cup vegetable stock
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    +
  • 1/2 cup mango chutney
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 box (14 ounces) extra-firm tofu
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    +
  • 2 tablespoons sriracha sauce or...
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    +
  • 8 ounces dry soba noodles
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    +
  • 2 teaspoons peanut oil
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 teaspoon soy sauce
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    +
  • 1 red bell pepper , diced
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    +
  • lime wedge (to garnish)
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    +
  • 2 scallions , sliced thinly
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup uncooked long-grain whit...
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  • 1 large red bell pepper, cut int...
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    +
  • 1 1/2 cups vegetable broth
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    +
  • 1 large yellow onion, sliced
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    +
  • 2 tablespoons peanut oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 yellow pepper, sliced
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  • 1 garlic clove , crushed
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    +
  • 1 tablespoon sweet chili sauce
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    +
  • 1 red pepper, sliced
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    +
  • 2 ounces cashew nuts , lightly t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large shiitake mushrooms , cut...
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  • 1/4 cup filtered water
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    +
  • 4 stalks green onions , white an...
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    +
  • 1/4 cup dark soy sauce
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    +
  • 3 medium Japanese eggplants , cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 ounces honey , dissolved in 1/...
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  • 1 teaspoon ground pepper
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    +
  • 1 teaspoon Chinese five spice po...
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    +
  • 4 pork chops
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    +
  • 1 teaspoon sesame oil
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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