• 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
    -
    +
  • 1 tbsp cornstarch
    -
    +
  • 1/4 cup vegetable broth
    -
    +
  • 1 tbsp black bean sauce
    -
    +
  • 1 tsp sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound(s) uncooked boneless ski...
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • 2 Tbsp white wine, or dry sherry...
    -
    +
  • 2 1/2 tsp cornstarch, divided
    -
    +
  • 3/4 tsp table salt, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash
    -
    +
  • 1 15 oz. can garbanzo beans (als...
    -
    +
  • 1 cup frozen peas and carrots, t...
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • salt
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large onion, halved and sliced
    -
    +
  • 1 cup chopped or grated carrot
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quick-cooking brown rice
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 3/4 cup low-sodium chicken broth
    -
    +
  • 1/4 cup hoisin sauce
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash
    -
    +
  • 1 15 oz. can garbanzo beans (als...
    -
    +
  • 1 cup frozen peas and carrots, t...
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium sized carrots, peeled o...
    -
    +
  • 2 summer squash, peeled or shredded
    -
    +
  • 1 broccoli crown, cut into florets
    -
    +
  • about 1 cup (1/4 pound) snap pea...
    -
    +
  • 2 teaspoons freshly grated ginger
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 x Zucchini
    -
    +
  • 1 lbs shrimp
    -
    +
  • 1 lbs green beans
    -
    +
  • 1 cup mushrooms, sliced and sauteed
    -
    +
  • 1/2 c baby carrots, trimmed, peeled
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16-ounce) package extrafirm tofu
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/4 cup Thai peanut sauce
    -
    +
  • 3 1/2 cups thinly sliced bok choy
    -
    +
  • 1 cup julienne-cut yellow squash
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon Asian chile garlic sa...
    -
    +
  • ½ cup cashews , for garnish
    -
    +
  • ½ cup soy sauce
    -
    +
  • 1 yellow bell pepper , stemmed,...
    -
    +
  • 2 medium-size zucchini or summe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup KRAFT Light CATALINA Dre...
    -
    +
  • 4 cups cut-up assorted fresh veg...
    -
    +
  • 3/4 lb. boneless skinless chicke...
    -
    +
  • 1/2 cup chopped PLANTERS COCKTAI...
    -
    +
  • 2 Tbsp. lite soy sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • half of a 4-inch-long fresh red...
    -
    +
  • 1/4 cup seasoned rice vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • a 1-inch piece fresh lemongrass
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons light soy sauce
    -
    +
  • 1 teaspoon cornstarch
    -
    +
  • 2 tablespoons oriental sesame oil
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • 6 asparagus spears, trimmed, cut...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tsp peanut oil
    -
    +
  • 1/2 tsp red-pepper flakes
    -
    +
  • 4 thin-cut pork chops, cut into...
    -
    +
  • 2 small zucchinis, cut into bite...
    -
    +
  • 2/3 medium onion, cut into bite-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/4 cup tamari* (may substitute...
    -
    +
  • 1 scant tablespoon balsamic vinegar
    -
    +
  • 1 to 2 tablespoon water
    -
    +
  • 3 tablespoons maple syrup
    -
    +
  • 1 1/2 tablespoons fresh lime juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 tsp peanut oil
    -
    +
  • 1/2 tsp red-pepper flakes
    -
    +
  • 4 thin-cut pork chops, cut into...
    -
    +
  • 2 small zucchinis, cut into bite...
    -
    +
  • 2/3 medium onion, cut into bite-...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon fresh garlic , minc...
    -
    +
  • 1/2 teaspoon fresh ginger , minc...
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 1 capsicum , sliced (green pepper)
    -
    +
  • 2 medium zucchini , chopped into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1 (16 ounce) package extra-firm...
    -
    +
  • 1/2 cup chopped fresh basil
    -
    +
  • 2 tablespoons red curry paste
    -
    +
  • 1 tablespoon minced fresh ginger...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons rice wine
    -
    +
  • 4 ounces rice vermicelli, broken...
    -
    +
  • 1 pinch sugar
    -
    +
  • 4 scallions, shredded
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound Fresh mushrooms
    -
    +
  • 1 inch lrg Red pepper, cut st...
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 1/2 cup Thai peanut sauce
    -
    +
  • 1 medium Onion, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 small zucchini, sliced
    -
    +
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 teaspoons canola oil, divided
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 teaspoon hot pepper sauce
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 tablespoons white vinegar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon crushed red pepper...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 bell pepper
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 chicken breast half
    -
    +
  • 1/4 onion
    -
    +
  • 3/4 cup broccoli
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons shallots , finely...
    -
    +
  • 2 tablespoons rice wine or dry s...
    -
    +
  • 1 lb zucchini or silk squash
    -
    +
  • 1 ounce cloud ear mushrooms
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all