• 13 Ingredients
  • 1" fresh Ginger, peeled & crushe...
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  • 2 cloves Garlic, crushed or fine...
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  • 1 fresh Chile, sliced
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  • Sea Salt
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  • peanut Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound beef (flank, skirt, chuc...
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  • 1/4 cup soy sauce
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons fresh ginger, minced
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • vegetable oil
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  • 200 g peanut shoots or beansprouts
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  • cos lettuce leaves to serve
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  • 350 g steak thinly sliced
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  • 6 spring onions trimmed and fine...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
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  • 1 tbsp cornstarch
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  • 1/4 cup vegetable broth
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  • 1 tbsp black bean sauce
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  • 1 tsp sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
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  • 1 tsp low-sodium soy sauce
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  • 1/4 tsp crushed red pepper flakes
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  • 2 tbsp no-salt seasoning
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  • 1/2 cup brown rice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz firm tofu, sliced in sever...
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  • 2 Tbsp creamy peanut butter
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  • 2 Tbsp low sodium soy sauce
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  • 2 Tbsp water, warm
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  • 1 Tbsp dark brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1/4 cup green peas
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  • 1 tablespoon finely chopped ginger
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  • 2 tablespoons peanut oil, divided
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 300.0g pack stir-fry vegetables...
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  • 300.0g pack straight-to-wok noodles
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  • thumb-sized piece of fresh root...
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  • 3.0 tbsp sweet chilli sauce
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  • 2.0 tbsp soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 medium sized carrots, peeled o...
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  • 2 summer squash, peeled or shredded
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  • 1 broccoli crown, cut into florets
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  • about 1 cup (1/4 pound) snap pea...
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  • 2 teaspoons freshly grated ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 red chillies , deseeded and fi...
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  • 1 bunch spring onions , shredded...
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  • 2.0 tbsp groundnut or vegetable oil
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  • 250.0g thick or medium egg noodles
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  • 2 red peppers , deseeded and thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 (1-pound) flank steak, trimmed
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  • 1 teaspoon minced garlic (about...
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  • 1/2 teaspoon crushed red pepper
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  • 1/4 cup low-sodium soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup low sodium soy sauce
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  • 1/2 cup dry sherry
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    +
  • 3 tbsp sesame oil
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  • 2 shallots, minced
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    +
  • 1 large clove garlic, finely sli...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 oz. thin multi-grain spaghetti...
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  • 1/4 cup KRAFT Lite Asian Toasted...
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  • 1-1/2 tsp. PLANTERS Creamy Peanu...
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  • 1-1/2 tsp. lite soy sauce
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  • 1 cup fresh sugar snap peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 lb. spaghetti, uncooked
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  • 2 tsp. canola oil
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  • 1 lb. boneless skinless chicken...
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  • 2 cloves garlic, minced
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  • 1/2 tsp. hot pepper sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup dry sherry
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    +
  • 1/4 cup soy sauce
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    +
  • 1 tsp Dark Brown Sugar
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  • 2 tbsp Cornstarch
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    +
  • 1 lbs Pork Tenderloin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup uncooked jasmine rice
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  • 2 skinned and boned chicken brea...
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  • 3/4 teaspoon salt, divided
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    +
  • 1 cup reduced-sodium fat-free ch...
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  • 1 tablespoon light brown sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1-1/4 pounds boneless beef top s...
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  • 4 cups assorted fresh vegetables...
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  • 1 clove garlic, minced
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  • 1/2 cup prepared stir-fry sauce,...
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  • 1/8 to 1/4 teaspoon crushed red...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons omega-3-enriched p...
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  • 1/4 cup warm water
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 x Australian lamb shoulder cho...
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  • 2 - 3 tbsp hoisin sauce
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    +
  • peanut oil or vegetable oil
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    +
  • 1/4 cup dry sherry or rice wine
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    +
  • 1/4 cup orange juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 baby red or golden beets, trimmed
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    +
  • 2 Tbs. peanut oil
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    +
  • 1 cup packed sliced shallots
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  • 6 oz. cremini mushrooms, stemmed
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    +
  • 1/2 lb. sugar snap peas, stringed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 Tbs. peanut oil
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    +
  • 2 cups shiitake mushrooms, stems...
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    +
  • 1 cup sugar snap peas, trimmed
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    +
  • 1 cup frozen shelled edamame
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    +
  • 1/4 tsp. cayenne pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon(s) cornstarch
    -
    +
  • 2 tablespoon(s) creamy peanut bu...
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    +
  • 1 teaspoon(s) dark sesame oil
    -
    +
  • 1.5 cup(s) fresh sugar snap peas...
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    +
  • Granish: chopped dry-roasted pea...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon(s) cornstarch
    -
    +
  • 2 tablespoon(s) creamy peanut bu...
    -
    +
  • 1 teaspoon(s) dark sesame oil
    -
    +
  • 1.5 cup(s) fresh sugar snap peas...
    -
    +
  • Granish: chopped dry-roasted pea...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons omega-3-enriched p...
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    +
  • 1/4 cup warm water
    -
    +
  • 2 teaspoons reduced-sodium soy s...
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1 teaspoon grated fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 package/8oz. soba noodles (100...
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  • 1 package/8 oz. of organic tempeh
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    +
  • 3 cups (200g) brocollini, chopped
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    +
  • 3 cups (180-200g) bok choy, chopped
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    +
  • 1 cup carrots, sliced/shredded
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all