• 16 Ingredients
  • 12 ounces soba noodles (either w...
    -
    +
  • Pinch of kosher salt
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • 14 ounce package of firm or extr...
    -
    +
  • 1 teaspoon arrowroot or cornstar...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2-3 cup Chicken pieces
    -
    +
  • 1/2 to 3 cup Brown Rice - Cooked
    -
    +
  • 1 tbsp Green or red Curry
    -
    +
  • 1 x Red Onion - Diced
    -
    +
  • 1 x Red bell pepper - Sliced thinly
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/2 tsp red pepper flakes
    -
    +
  • 1 1/2 lb extra large shrimp, she...
    -
    +
  • 2 large cloves garlic, finely ch...
    -
    +
  • 3 cups cooked whole wheat spaghetti
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound beef (flank, skirt, chuc...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 teaspoons fresh ginger, minced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (1-pound) pork tenderloin, cut...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 1/2 tablespoons toasted sesame...
    -
    +
  • 1 sweet onion, diced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbs. peanut oil
    -
    +
  • 1 large red bell pepper, seeded...
    -
    +
  • 1 cup snow peas
    -
    +
  • 1 yellow onion, thinly sliced
    -
    +
  • 1/4 lb. shiitake mushrooms, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound(s) uncooked boneless ski...
    -
    +
  • 1 Tbsp minced garlic
    -
    +
  • 2 Tbsp white wine, or dry sherry...
    -
    +
  • 2 1/2 tsp cornstarch, divided
    -
    +
  • 3/4 tsp table salt, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound tempeh, cut into 3/4 inc...
    -
    +
  • 1 tbsp cornstarch
    -
    +
  • 1/4 cup vegetable broth
    -
    +
  • 1 tbsp black bean sauce
    -
    +
  • 1 tsp sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 14 oz extra firm tofu, cubed
    -
    +
  • 1 tsp low-sodium soy sauce
    -
    +
  • 1/4 tsp crushed red pepper flakes
    -
    +
  • 2 tbsp no-salt seasoning
    -
    +
  • 1/2 cup brown rice
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium clove garlic, minced
    -
    +
  • 1 lb. small Brussels sprouts (3...
    -
    +
  • 2 Tbs. rice vinegar
    -
    +
  • 6 medium scallions, thinly sliced
    -
    +
  • 1 medium red bell pepper, cored,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon medium-dry Sherry
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 teaspoons Asian sesame oil
    -
    +
  • 3/4 lb boneless pork loin, thinl...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup raw cashews
    -
    +
  • 1 tablespoon minced ginger root
    -
    +
  • 1/4 cup rice vinegar
    -
    +
  • pinch of red pepper flakes
    -
    +
  • 1/4 cup sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 spaghetti squash
    -
    +
  • 1 15 oz. can garbanzo beans (als...
    -
    +
  • 1 cup frozen peas and carrots, t...
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup long-grain white rice, unc...
    -
    +
  • 2-1/4 cups water, divided
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1 pound boneless skinless chicke...
    -
    +
  • 1 pkg (14 oz each) frozen brocco...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup Soy Sauce
    -
    +
  • 2 tbsp Mirin
    -
    +
  • 1 tbsp Granulated Sugar
    -
    +
  • 2 tsp Cornstarch
    -
    +
  • 1 tsp Rice Vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup long-grain white rice, u...
    -
    +
  • 1 cup water
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1/2 pound boneless skinless chic...
    -
    +
  • 2 cups (1/2 of 14-oz pkg) frozen...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 ounces bean thread noodles (pr...
    -
    +
  • 3 tablespoons peanut or vegetabl...
    -
    +
  • 1 medium onion, thinly sliced
    -
    +
  • 1 teaspoon minced peeled fresh g...
    -
    +
  • 1/2 teaspoon dried hot red peppe...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lb. sirloin steak, cut int...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/4 cup hoisin sauce
    -
    +
  • 2 Tbs. dry sherry
    -
    +
  • 1 tsp. chili oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 3/4 cups water
    -
    +
  • Zest of 2 oranges
    -
    +
  • 2 cups jasmine rice, rinsed
    -
    +
  • 2 tablespoons canola oil or saff...
    -
    +
  • 1 1/2-1 3/4 pounds chicken breas...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon peanut oil
    -
    +
  • 3/4 lb green garlic chives (also...
    -
    +
  • 1 teaspoon dried hot red pepper...
    -
    +
  • Rounded 1/4 teaspoon salt, or to...
    -
    +
  • Special equipment: a well-season...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 spaghetti squash
    -
    +
  • 1 15 oz. can garbanzo beans (als...
    -
    +
  • 1 cup frozen peas and carrots, t...
    -
    +
  • 3 cloves garlic
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tbsp peanut oil
    -
    +
  • 1 tbsp ginger, minced
    -
    +
  • 1 tbsp garlic, minced
    -
    +
  • 1/4 tsp crushed red pepper flakes
    -
    +
  • 1/2 x red onion, trimmed, cut in...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless leg of lamb
    -
    +
  • 2 tablespoons cornstarch
    -
    +
  • 3/4 cup chicken broth
    -
    +
  • 3 tablespoons honey
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 bunches green onions
    -
    +
  • 1 pound top round steak*
    -
    +
  • 3 tablespoons cornstarch, divided
    -
    +
  • 3 tablespoons lite soy sauce
    -
    +
  • 1 medium-size red bell pepper, t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 block (16 oz) firm tofu, drained
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 2 tablespoons tamari or soy sauce
    -
    +
  • 2 tablespoons unseasoned Japanes...
    -
    +
  • 1 tablespoon honey or agave nectar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in