• 16 Ingredients
  • 1½ cups uncooked basmati rice
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  • 2¼ cups water
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  • 2 tbs peanut oil
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  • 1 lemongrass stalk, finely chopped
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  • 2 tsp fresh ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • vegetable oil
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  • 200 g peanut shoots or beansprouts
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  • cos lettuce leaves to serve
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  • 350 g steak thinly sliced
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  • 6 spring onions trimmed and fine...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp dry sherry
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  • thumb-sized piece root ginger ,...
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  • 2.0 tbsp light soy sauce
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  • 200.0g spring greens
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  • 1 head broccoli , cut into small...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons peanut oil
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  • 2 onions, sliced
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  • 2 small red chillies, seeds remo...
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  • ½ teaspoon cracked black pepper
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  • 4 chicken breast fillets, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 100 g thick flat rice noodles
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  • 1 tablespoon peanut or vegetable...
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  • 2 x 200g chicken thigh fillets,...
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  • 1 clove garlic, sliced
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  • 100 g green beans, sliced length...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2.0 tbsp medium dry sherry
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  • 1 garlic clove , crushed
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  • 1 red pepper , seeded and cut in...
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  • 225 g lamb's liver , cut into st...
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  • grated zest of 1 orange and 2 tb...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 pound beef , thinly sliced
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  • 1 tsp garlic , grated
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  • 1 tsp ginger , grated
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  • 1 tsp Shao Xing Chinese cooking...
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  • 1 tbs light soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 red chillies , deseeded and fi...
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  • 1 bunch spring onions , shredded...
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  • 2.0 tbsp groundnut or vegetable oil
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  • 250.0g thick or medium egg noodles
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  • 2 red peppers , deseeded and thi...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 250 g Pork Fillet
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  • 150 g Fresh Pineapple, cut into...
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  • 100 g Spring Onions, cut into sm...
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  • ¼ Tsp Sichuan Peppercorns, light...
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  • 1 Tbsp Groundnut or Rapeseed Oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 teaspoons peanut oil
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  • ½ cup (75g) cashews
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  • 2 x 350g rump steaks, trimmed an...
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  • 2 cloves garlic, crushed
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  • 1-2 large red chillies, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp Soy Sauce
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  • 1 tbsp Rice Vinegar
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  • 2 tbsp peanut or vegetable oil
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  • 1 dried red chili pepper, snippe...
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  • 2 slices Ginger, smashed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic, peeled and sliced
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  • 1 tbsp groundnut oil
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  • 2 tbsps teriyaki marinade
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  • 100 g spring onions, trimmed and...
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  • 200 g sugar snaps, halved , diag...
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  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 21 Ingredients
  • 3 tablespoons soy sauce
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  • 1/4 teaspoon soy sauce
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  • 1 red bell pepper , diced
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  • lime wedge (to garnish)
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  • 2 scallions , sliced thinly
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  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 200 g savoy cabbage , shredded (...
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  • 1 red chili pepper , de-seeded a...
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  • 3 tablespoons lime juice (fresh...
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  • 1 carrot , grated
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  • 2 tablespoons oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 3 large garlic cloves , sliced t...
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  • 1/4 cup Japanese soy sauce (tamari)
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  • 600 g pork steak, cut in strips
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  • 200 g baby spinach
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  • 2-3 tablespoons oil, plus (I use...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 onions , chopped
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  • 2 eggs
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  • 1/2 teaspoon Tabasco sauce (or s...
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  • 2 tablespoons peanut oil
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  • 4 tablespoons light soya sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 10 baby carrots, julinne
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  • 1 (5 ounce) can water chestnuts...
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  • 4 chicken breasts or chicken thi...
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  • 1 1/2 cups chicken stock, homade...
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  • Main Ingredients
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon cornstarch
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  • salt , to taste
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  • ginger , fresh, 1 inch piece
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  • 5 Chinese eggplants (2 lb)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all