- 10 Ingredients
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1 (16-oz) package extrafirm tofu
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1 Tbsp canola oil
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1/4 cup Thai peanut sauce
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3 1/2 cups thinly sliced bok choy
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1 cup julienne-cut yellow squash
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Self Magazine
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- Cook time:
- 10 Ingredients
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vegetable-oil cooking spray
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6 oz boneless, skinless chicken breas...
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1 tsp sesame oil
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2 cloves garlic, minced
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1 tsp minced fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Kraft Foods
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- Cook time:
- 9 Ingredients
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1/2 cup KRAFT Classic CATALINA Dressing
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2 Tbsp. PLANTERS Creamy peanut Butter
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2 Tbsp. soy sauce
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1/4 tsp. crushed red pepper
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1 Tbsp. oil, divided
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 14 Ingredients
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vegetable-oil cooking spray
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4 boneless, skinless chicken breast,...
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2 tsp sesame oil
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2 cloves garlic, minced
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2 tsp minced fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Cooking Light
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- 13 Ingredients
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8 ozs wide rice stick noodles (banh pho)
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2 Tbsps vegetable oil
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4 cups vertically sliced onion
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3 garlic cloves, minced
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1 1/2 lbs Jerusalem artichokes (sunch...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Eating Well
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- 12 Ingredients
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2 medium carrots, grated
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1 small head Savoy cabbage, thinly sl...
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2 tsps sugar
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4 tsps canola oil, divided
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1/3 cup orange juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Washington Post
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- 13 Ingredients
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1 lb sirloin steak (may substitute ey...
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2 medium carrots
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3 medium cloves garlic
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1 small head Savoy cabbage
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1/4 cup unsalted roasted peanuts (opt...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Epicurious
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- 5 Ingredients
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1 lb firm tofu
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8 ozs udon, soba, Chinese wheat noodl...
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1 Tbsp peanut oil
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2 large broccoli crowns, cut into bit...
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1/2 cup good-quality stir-fry sauce o...
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 17 Ingredients
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1/4 cup water
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1 Tbsp brown sugar
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3 Tbsps natural-style, chunky peanut...
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1 tsp Sriracha (hot chile sauce, such...
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1 tsp lower-sodium soy sauce
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- Nutrition by Foodily 94% match
- Calories per gram: 0.6
- Total fat: High
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- Prevention
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- 12 Ingredients
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2 Tbsps omega-3-enriched peanut butter
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1/4 cup warm water
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2 tsps reduced-sodium soy sauce
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1 tsp honey
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1 tsp grated fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Epicurious
-
- Cook time:
- 10 Ingredients
-
vegetable-oil cooking spray
-
6 oz boneless, skinless chicken breas...
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1 tsp sesame oil
-
2 cloves garlic, minced
-
1 tsp minced fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Cooking Light
-
- Cook time:
- 12 Ingredients
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8 ozs uncooked vermicelli
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1 1/2 tsps dark sesame oil
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1 1/2 cups cubed deli, lower-salt tur...
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1/3 cup thinly sliced green onions
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1 1/2 tsps chili oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- AllRecipes.com
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- 9 Ingredients
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1 cup cornstarch
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1/2 cup vegetable oil
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1 tsp vegetable oil
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1/2 tsp minced fresh ginger
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1 (14 oz) package firm tofu, drained...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- Prevention
-
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- 13 Ingredients
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2 Tbsps sunflower oil
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2 boneless, skinless chicken breast h...
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3 cloves garlic, crushed
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1/2 medium onion, thinly sliced
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1 cup broccoli florets
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- Men's Health
-
- Cook time:
- 12 Ingredients
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2 Tbsps omega-3-enriched peanut butter
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1/4 cup warm water
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2 tsps reduced-sodium soy sauce
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1 tsp honey
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1 tsp grated fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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-
Tyler Florence /
Food...
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- 19 Ingredients
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1 Tbsp sugar
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1/2 cup peanut oil
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2 Tbsps low-sodium soy sauce
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Kosher salt and freshly ground black...
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1 dried red chile
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Men's Health
-
- Cook time:
- 13 Ingredients
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2 Tbsps sunflower oil
-
2 boneless, skinless chicken breast h...
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3 cloves garlic, crushed
-
1/2 medium onion, thinly sliced
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1 cup broccoli florets
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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DF
Dairy free
- Foodista.com
-
- Cook time:
- 11 Ingredients
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1 lb Fresh mushrooms
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1 inch lrg Red pepper, cut strips
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1 Tbsp peanut oil
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1/2 cup Thai peanut sauce
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1 medium Onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Food.com
-
- Cook time:
- 16 Ingredients
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1 tsp finely chopped gingerroot
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4 cups hot cooked rice
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2 cups broccoli florets , and 1/4-inc...
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1/2 cup plain fat-free yogurt
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2 Tbsps lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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HF
High fiber
- 14 Ingredients
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1/2 cup uncooked regular long-grain w...
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1 cup water
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1/4 cup creamy peanut butter
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1/4 cup vanilla low-fat yogurt
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3 Tbsps teriyaki marinade (from 12-oz...
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- Nutrition by Foodily 93% match
- Calories per gram: 0.9
- Total fat: High
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- Food.com
-
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- 8 Ingredients
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1 Tbsp peanut butter
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1 tsp brown sugar
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1 tsp cornstarch , mixed with 1 tsp c...
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1/4 cup peanut sauce (in Asian-food s...
-
16 ozs frozen asian-style vegetables
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Food.com
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- Cook time:
- 21 Ingredients
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1/4 cup peanut butter , creamy
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1/2 tsp garlic powder
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1/2 cup onion , sliced
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1/2 tsp cayenne pepper (or to taste)
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Sauce
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- Nutrition by Foodily 95% match
- Calories per gram: 1.7
- Total fat: High
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- Food.com
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- Cook time:
- 17 Ingredients
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3 medium carrots , peeled and sliced...
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2 Tbsps low sodium soy sauce
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green onion , thinly sliced
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3 Tbsps chicken broth
-
8 ozs frozen broccoli cuts (2 1/2 cup...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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