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  • 10 Ingredients
  • 1 (16-oz) package extrafirm tofu
  • 1 Tbsp canola oil
  • 1/4 cup Thai peanut sauce
  • 3 1/2 cups thinly sliced bok choy
  • 1 cup julienne-cut yellow squash
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup raw cashews
  • 1 Tbsp minced ginger root
  • 1/4 cup rice vinegar
  • pinch of red pepper flakes
  • 1/4 cup sugar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 1/3 cups cooked instant brown rice
  • 1 package (14 oz) extra-firm tofu, dr...
  • 1 1/2 tbsp black sesame seeds
  • 1 tsp toasted sesame oil
  • 2 tbsp peanut oil, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 3 1/2 Tbsps soy sauce, divided
  • 4 tsps Asian sesame oil, divided
  • 3 1/2 tsps unseasoned rice vinegar, d...
  • 1 14- to 16-oz container extra-firm t...
  • 2 Tbsps peanut oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 18 dried shiitake mushrooms
  • 3 cups boiling water
  • 1 Tbsp cornstarch
  • 1 cup vegetable broth
  • 2 Tbsps soy sauce
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 4 tsps canola oil
  • 1 (14-oz) package extra-firm light to...
  • 1 onion, chopped
  • 1 (8-oz) package sliced mushrooms
  • 3 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1 1/3 cups cooked instant brown rice
  • 1 package (14 oz) extra-firm tofu, dr...
  • 1 1/2 tbsp black sesame seeds
  • 1 tsp toasted sesame oil
  • 2 tbsp peanut oil, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (14-oz) package extrafirm tofu, dra...
  • 2 tsps canola oil
  • 3/4 lb snow peas, trimmed
  • 1 cup red bell pepper strips
  • 3/4 cup water, divided
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
  • 17 Ingredients
  • 1 (16-oz.) package firm tofu
  • 2 cups uncooked brown rice
  • 1/2 tsp salt
  • 1 1/2 cups vegetable broth
  • 1 Tbsp light brown sugar
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 (14-oz) package firm tofu
  • 1 cup hot water
  • 1/4 cup low-sodium soy sauce
  • 1 1/2 Tbsps cornstarch
  • 1 Tbsp sugar
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 12 ozs soba noodles (either wheat/buc...
  • Pinch of kosher salt
  • 2 tsps toasted sesame oil
  • 14 oz package of firm or extra-firm t...
  • 1 tsp arrowroot or cornstarch, prefer...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tsps canola oil
  • 1 (14-oz) package extra-firm light to...
  • 1 onion, chopped
  • 1 (8-oz) package sliced mushrooms
  • 3 cloves garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 ozs uncooked bean threads (cellopha...
  • 1/2 oz dried wood ear mushrooms (abou...
  • 1 cup boiling water
  • 2 tsps peanut oil or vegetable oil
  • 1 cup coarsely chopped onion
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
  • 13 Ingredients
  • 2 qt water
  • 8 oz rice noodles
  • 6 T. low-sodium soy sauce
  • 3 T. lemon juice
  • 2 T. agave nectar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1 (16-oz) package firm tofu, drained
  • 1 1/2 cups uncooked instant rice
  • 1/2 tsp salt, divided
  • 1 tsp grated lime rind
  • 1/2 cup fat-free, less-sodium chicken...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package (14 ozs) regular tofu, firm...
  • 1 1/2 Tbsps fish sauce
  • 1 Tbsp fresh lime juice
  • 1 Tbsp sugar
  • 1 tsp Thai red curry paste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup cornstarch
  • 1/2 cup vegetable oil
  • 1 tsp vegetable oil
  • 1/2 tsp minced fresh ginger
  • 1 (14 oz) package firm tofu, drained...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbsp sesame seeds
  • 1 Tbsp black sesame seeds
  • 1/2 tsp salt, divided
  • 1 (1-lb) package firm or extrafirm to...
  • 2 tsps peanut oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
  • 8 Ingredients
  • 5 tsps peanut oil
  • 4 ozs extra-firm tofu, well-drained a...
  • 1 small clove garlic, minced
  • 1/4 cup pecan halves, toasted and coa...
  • 1 Tbsp light brown sugar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 (15-oz) package extra-firm tofu, dr...
  • 2 tsps peanut or vegetable oil
  • 1 head bok choy, trimmed and thinly s...
  • 1 (4-oz) package gourmet mushroom ble...
  • 1 cup packaged shredded carrots
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (14-oz) package extra-firm tofu, dr...
  • 1 (13.5-oz) can light coconut milk
  • 2 Tbsps light brown sugar
  • 2 Tbsps fish sauce
  • 1 Tbsp dry sherry
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 cups broth
  • 1/2 tsp turmeric
  • 1/2 Tbsp peanut butter
  • 1 cup soymilk
  • 1 Tbsp cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 box (14 ozs) extra-firm tofu
  • 2 Tbsps sriracha sauce or other Asian...
  • 8 ozs dry soba noodles
  • 2 tsps peanut oil
  • 3 cloves garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 Tbsps soy sauce
  • 1 (16 oz) package extra-firm tofu, cu...
  • 1/2 cup chopped fresh basil
  • 2 Tbsps red curry paste
  • 1 Tbsp minced fresh ginger root
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 box (14 ozs) extra-firm tofu
  • 2 Tbsps sriracha sauce or other Asian...
  • 8 ozs dry soba noodles
  • 2 tsps peanut oil
  • 3 cloves garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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