• 12 Ingredients
  • 4 teaspoons canola oil
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  • 1 (14-ounce) package extra-firm...
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  • 1 onion, chopped
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  • 1 (8-ounce) package sliced mushr...
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 C chicken broth
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  • 1 tbsp peanut butter
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  • 1 tsp sugar
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  • 2 tsp canola oil
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  • 1/2 C thinly sliced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 pound firm tofu, drained
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  • 2 tablespoons reduced-sodium soy...
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  • 1 1/2 teaspoons peanut or canola...
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  • 2 tablespoons minced fresh ginger
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup reduced-sodium vegetable...
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  • 1 1/2 tablespoons black bean gar...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon cornstarch
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  • 2 teaspoons rice-wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice wine vinegar
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  • 1/4 teaspoon crushed red-pepper...
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  • 12 ounces trimmed boneless beef...
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  • 2 whole stalks broccoli, cut int...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/3 cups cooked instant brown...
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  • 1 package (14 oz) extra-firm tof...
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  • 1 1/2 tbsp black sesame seeds
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  • 1 tsp toasted sesame oil
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  • 2 tbsp peanut oil, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons omega-3-enriched p...
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  • 1/4 cup warm water
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 teaspoon honey
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  • 1 teaspoon grated fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons sunflower oil
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  • 2 boneless, skinless chicken bre...
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  • 3 cloves garlic, crushed
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  • 1/2 medium onion, thinly sliced
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  • 1 cup broccoli florets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tsp peanut oil
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  • 1/2 tsp red-pepper flakes
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  • 4 thin-cut pork chops, cut into...
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  • 2 small zucchinis, cut into bite...
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  • 2/3 medium onion, cut into bite-...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp peanut oil
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  • 1/4 tsp red pepper flakes
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  • 2 boneless chicken breasts, cut...
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  • 1/3 C asparagus tips
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  • 1/3 C thinly sliced carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp peanut oil
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  • 1/4 tsp red-pepper flakes
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  • 2 thin-cut, boneless, skinless c...
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  • 1/3 cup asparagus tips
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  • 1/3 cup thinly sliced carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup roasted unsalted cashews...
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  • 1 tablespoon sugar
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  • 1/8 teaspoon salt
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  • 3 cups small broccoli florets
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  • 2 large carrots, julienned
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 box (14 ounces) extra-firm tofu
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  • 2 tablespoons sriracha sauce or...
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  • 8 ounces dry soba noodles
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  • 2 teaspoons peanut oil
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  • 3 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 ounces pork tenderloin, trimm...
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  • 3 tablespoons reduced-sodium soy...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon peanut oil, divided
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  • 1 green bell pepper, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces bean thread noodles
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  • 1 pound flank steak, cut across...
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  • 2 tablespoons reducedsodium soy...
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  • 2 tablespoons dry sherry (option...
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  • 1 tablespoon cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pouch (10 ounces) frozen brown...
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  • 1 sirloin or top round steak (8...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons canola oil
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  • 1 bag (14 ounces) frozen asian v...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • 2 teaspoons fish sauce
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  • 1 teaspoon ground allspice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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