• 6 Ingredients
  • 2.0 tbsp soy sauce or Thai fish...
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  • 200.0g pack raw peeled tiger pra...
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  • 1 small red pepper , cored, dese...
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  • 3.0 tbsp groundnut or sunflower oil
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  • 2 fat garlic cloves , sliced thinly
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 300.0g pack stir-fry vegetables...
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  • 300.0g pack straight-to-wok noodles
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  • thumb-sized piece of fresh root...
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  • 3.0 tbsp sweet chilli sauce
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  • 2.0 tbsp soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp dry sherry
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  • thumb-sized piece root ginger ,...
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  • 2.0 tbsp light soy sauce
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  • 200.0g spring greens
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  • 1 head broccoli , cut into small...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 20 Ingredients
  • 3 tbs Dark soy sauce
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  • 2 Chopped or corsely grated carrot
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  • 1 tsp Ground ginger
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  • 2 tbsp peanut oil
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  • 1 Handfull of mange tout
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 2 large aubergines , cut into qu...
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  • 220 g jar black bean sauce
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  • 8 spring onions , 7 quartered le...
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  • 2 red peppers , cut into thin st...
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  • 250.0g basmati rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 450.0g water spinach or ordinary...
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  • 4 shallots , finely sliced
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  • black pepper
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  • groundnut oil
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  • 1.0 tbsp oyster sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2.0 tbsp medium dry sherry
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  • 1 garlic clove , crushed
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  • 1 red pepper , seeded and cut in...
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  • 225 g lamb's liver , cut into st...
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  • grated zest of 1 orange and 2 tb...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 garlic cloves , 1 crushed and...
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  • 1.0 tbsp soy sauce
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  • 1 red pepper , thinly sliced
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  • 1 green Thai chilli , chopped
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  • 85.0g water chestnuts , sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 red chillies , deseeded and fi...
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  • 1 bunch spring onions , shredded...
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  • 2.0 tbsp groundnut or vegetable oil
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  • 250.0g thick or medium egg noodles
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  • 2 red peppers , deseeded and thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic, peeled and sliced
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  • 1 tbsp groundnut oil
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  • 2 tbsps teriyaki marinade
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  • 100 g spring onions, trimmed and...
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  • 200 g sugar snaps, halved , diag...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • add some cooked noodles at the end
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  • a dash of toasted sesame oil
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  • 1 spring onion, sliced
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  • 3 or 4 smoked bacon rashers, sliced
  • 1 tbsp groundnut oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 carrots peeled
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  • for the sauce
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  • 3 tbsp brown sauce
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  • 200 g rice
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  • 500 g peeled and already cooked...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all