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GF
Gluten free
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
  • 1 medium onion, finely chopped
  • 1 stalk celery, diced
  • 1 carrot, peeled and diced
  • 2 cloves garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 bunches green swiss chard, stems tr...
  • 3 Tbsps olive oil
  • 4 cloves garlic, thinly sliced
  • 1 small butternut squash (2 lbs), pee...
  • 1 1/2 cups dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 lb dried lima beans (see notes)
  • 1 leek (about 1 1/4 in. wide)
  • 1/4 lb thin-sliced pancetta, finely c...
  • About 12 Tbsps extra-virgin olive oil
  • 1 cup chopped onion
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • About 3 tbsp. olive oil, divided
  • 1/2 white onion, chopped
  • 2 garlic cloves, minced
  • 2 medium carrots, chopped into 1/2-in...
  • 2 celery stalks, chopped into 1-in. p...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
  • 10 Tbsps extra-virgin olive oil
  • 2 Tbsps chopped red onion
  • 2 Tbsps chopped fresh parsley
  • 1 Tbsp tomato paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large onion, cut into wedges
  • 1 package (32 ozs) reduced-sodium veg...
  • 2 Tbsps frozen orange juice concentrate
  • 4 small red potatoes, washed and quar...
  • 1 package (9 ozs) frozen artichoke he...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 Tbsps olive oil
  • 1 large shallot, minced
  • ½ yellow onion, diced
  • 1 leek, white part thinly sliced
  • 2 cloves garlic, minced
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 6 cups chicken broth (reserved from M...
  • 6 Brussels sprouts, trimmed and quart...
  • 1 medium-sized yellow squash, sliced
  • 1/4 tsp salt
  • 8 carrot halves (reserved from Master...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 large red onion or 1 leek, roughly...
  • 1 1/2 stalks celery, roughly chopped
  • 3 Tbsps extra-virgin olive oil
  • 1/4 lb swiss chard, cleaned and torn...
  • Half of a peperoncino or any hot red...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 large leek (white and pale green pa...
  • 1 celery rib, cut into 1/2-inch pieces
  • 1 large carrot, cut into 1/2-inch pieces
  • 1 garlic clove, finely chopped
  • 1 large thyme sprig
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 large onion, cut into wedges
  • 1 package (32 ozs) reduced-sodium veg...
  • 2 Tbsps frozen orange juice concentrate
  • 4 small red potatoes, washed and quar...
  • 1 package (9 ozs) frozen artichoke he...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 Tbsps cold-pressed sesame or peanut...
  • 2 medium vidalia onions, chopped
  • 4 carrots, chopped
  • 3 ribs celery with leaves, chopped
  • 1 large russet (baking) potato, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 21 Ingredients
  • 1 large ripe tomato
  • 1 large poblano chile
  • 2 Tbsps vegetable oil
  • 1 small yellow onion, chopped
  • 1 large clove garlic, minced
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 piece(s) Garlic Clove(s), Minced
  • 1 medium Onion, Diced
  • 2 medium Carrots, Diced
  • 1 medium Sweet Red Pepper, Diced
  • 1 stalk(s) Celery, Diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbsps extra-virgin olive oil
  • 2 stalks celery, thinly sliced
  • 1 medium onion, diced
  • 1 medium leek, white and pale green p...
  • 1 cup wheat berries or farro
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3/4 cup olive oil (more or less)
  • 2 onions, peeled and chopped
  • 2 carrots, peeled and chopped
  • 2 celery stalks, peeled and chopped
  • salt and freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbsps cold-pressed sesame or peanut...
  • 2 medium vidalia onions, chopped
  • 4 carrots, chopped
  • 3 ribs celery with leaves, chopped
  • 1 large russet (baking) potato, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb. swiss chard or kale
  • 4 Tbs. extra virgin olive oil, plus e...
  • 1 large yellow onion, finely chopped
  • 2 carrots, peeled and finely chopped
  • 2 stalks celery, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 15 dried chiles de arbol or Japones c...
  • 8 cloves garlic, peeled
  • 1/2 tsp. salt
  • 2 stalks lemongrass, minced
  • 2 shallots, minced (1/2 cup)
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 3 Tbsp(s) olive oil
  • 1 whole(s) onion Chopped
  • 3 clove(s) garlic Minced
  • 3 whole(s) carrots Medium, chopped
  • 3 whole(s) celery Chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 1 leek, sliced
  • 1 large red onion, diced
  • 1 bunch kale, shredded
  • 1 qthot water
  • 1 head Savoy cabbage, quartered, core...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1/2 tsp salt (optional)
  • 7-8 cups sodium-free vegetable stock
  • 2 medium potatoes , cubed (peel if de...
  • 3-4 garlic cloves , minced
  • 2 cups mushrooms , sliced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup dried borlotti or pinto beans
  • 8 cups water
  • 2 Tbsps olive oil
  • 1 1/2 cups finely chopped onion (abou...
  • 1/2 cup chopped celery
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 large red onions , peeled and diced
  • 1 lb swiss chard , cut into 1/2 inch...
  • 1 lb boneless beef rib , cut in bite-...
  • 1/2 lb dried white bean (whatever kin...
  • 1/2 tsp fresh ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 large tomatoes , seeded and chopped
  • 1 (16 oz) can kidney beans , rinsed a...
  • 2/3 cup elbow macaroni or spaghetti ,...
  • 1/2 tsp rosemary
  • grated parmesan cheese
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
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