• 17 Ingredients
  • 2 tbsp olive oil
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  • 1 medium onion, finely chopped
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  • 1 stalk celery, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
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  • 1 large onion, chopped
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  • 6 garlic cloves, minced
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  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoon extra virgin olive oil
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  • 2 large cloves garlic, finely mi...
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  • 1 medium red onion, finely diced
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  • 1 large red bell pepper, finely...
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  • 1 large zucchini, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
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    +
  • 1 large onion, chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 large onion , coarsely chopped
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  • Pepper
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    +
  • ¼ Cup extra virgin olive oil
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  • 3 medium-size carrots , chopped
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  • 2 quarts chicken or vegetable b...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 3 large plum tomatoes, quartered
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  • 4 ounces crimini mushrooms, quar...
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  • 1 large onion, sliced
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  • 1 large red bell pepper, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons vegetable oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 7 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 5 cups water
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  • 2 pounds chicken drumsticks, ski...
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  • 2 cups small broccoli florets
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  • 2 cups presliced mushrooms
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  • 1 1/2 cups sliced carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Vegetable cooking spray
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  • 1/2 cup sliced onion
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  • 1/3 cup diced celery
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  • 1/4 cup shredded carrot
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  • 1 clove garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbs. olive oil
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    +
  • 3 large plum tomatoes, quartered
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    +
  • 4 oz. cremini mushrooms, quartered
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  • 1 large onion, chopped
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  • 1 large red bell pepper, cut int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 3 stalks celery , finely chopped
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    +
  • 3 carrots , finely chopped
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  • 1/2 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetabIe oil
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    +
  • 2 cups sliced mushrooms
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    +
  • 1 chopped onion
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    +
  • 2 minced cloves of garlic
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    +
  • 1 tsp dried Italian herb seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 4 celery stalks , with leaves, c...
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  • 2 onions , chopped
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  • 2 tsp cinnamon
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  • 2 tsp ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon italian seasoning
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    +
  • 1 medium potato , peeled and cubed
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  • 1 bay leaf
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  • 1/2 cup small shell pasta , cook...
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  • 1/8 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 sliced red bell pepper
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  • 5 stalks celery hearts , chopped
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    +
  • 1 (14 ounce) can diced tomatoes
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  • 1 tablespoon extra virgin olive oil
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  • 1 cup tomato puree
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 100 g bacon (pancetta, dried, sm...
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  • 3 tablespoons olive oil
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  • 50 g tomato puree
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  • 30 g barley
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  • 50 g celery root
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 red bell pepper
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    +
  • 4 cups chicken broth (sodium red...
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  • 1 tablespoon tomato paste
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    +
  • 2 carrots
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups broccoli florets
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  • 1 1/2 cups carrots , sliced thinly
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  • 1 tablespoon extra virgin olive oil
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    +
  • 3/4 cup small shell pasta
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    +
  • 1 (7 1/2 ounce) can tomato sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 teaspoon italian seasoning
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    +
  • 1 carrot , chopped
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    +
  • 1 medium potato , peeled and cubed
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    +
  • 1 bay leaf
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large carrots , sliced crosswi...
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  • 1/4-1/2 teaspoon garlic salt, to...
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  • 1 1/2 cups frozen cut green bean...
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  • 1/2 lb extra lean ground beef
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  • beef bouillon cube or beef bouil...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup chopped celery
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  • 1 cup finely-chopped fresh par...
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  • 1 1/2 cups torn cleaned and stem...
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  • 1 1/2 cups chopped onions
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  • 2 tablespoons chopped fresh basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 lb ground beef
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    +
  • 1/4 teaspoon pepper
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    +
  • 1/2 teaspoon sweet basil
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  • 1 (15 ounce) can kidney beans ,...
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  • 2 cups shredded cabbage
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (10 1/2 ounce) cans condensed...
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  • 2 sliced zucchini
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    +
  • 1 medium chopped onion
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 2 thinly sliced carrots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup shaved parmesan cheese (...
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  • 1 tablespoon small fresh oregano...
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  • 2 (14 ounce) cans reduced-sodium...
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  • 1 tablespoon cooking oil or oliv...
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    +
  • 1 (15 ounce) can white kidney be...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (16 ounce) can stewed tomatoes
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  • 1/4 cup dried Italian herb seaso...
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  • 5 cups frozen mixed vegetables
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  • 5 cups beef broth
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    +
  • 3 cloves garlic , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all