• 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 cup finely chopped red onion
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  • 3 garlic cloves, minced
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  • 2 tablespoons finely minced peel...
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  • 8 cups low-salt chicken broth or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
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  • 10 tablespoons extra-virgin oliv...
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  • 2 tablespoons chopped red onion
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 10 cups canned low-salt chicken...
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  • 3 pounds smoked ham hocks
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  • 3/4 pound russet potatoes (about...
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  • 1 14-ounce can diced tomatoes in...
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  • 1 medium onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large russet potato (about 14...
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  • 1 medium brown onion
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  • 1 stalk celery
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  • 3/4 cup peeled baby-cut carrots
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  • 1 pound boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds skinless boneless chick...
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  • 8 cups canned low-salt chicken b...
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  • 1 1/2 pounds russet potatoes, pe...
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  • 3/4 pound carrots, peeled, cut i...
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  • 1 1/2 teaspoons ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups canned low-salt chicken b...
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  • 1 large russet, potato, peeled,...
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  • 1 large yam (red-skinned sweet p...
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  • 1 large onion, coarsely chopped
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  • 2 large carrots, peeled, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 9- to 10-ounce russet potato,...
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  • 3 celery stalks, chopped
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  • 1 medium onion, chopped
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  • 1 1/4 teaspoons dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 medium zucchini, sliced
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  • 2 medium carrots, sliced
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  • 10 mushrooms, sliced
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  • 1 medium onion, sliced
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  • 1 10-ounce russet potato, peeled...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 lb. chuck roast, trimmed and c...
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  • 2 Tbsp. vegetable oil
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  • 2 medium brown onions, chopped fine
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  • 1 clove garlic, chopped fine
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  • 1 cup sliced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pound(s) chicken cut into 1-in...
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  • 8 cup(s) chicken broth
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  • 1 1/2 pound(s) russet potatoes p...
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  • 3/4 pound(s) carrots peeled, cut...
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  • 1 1/2 teaspoon(s) ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 small or medium onion, chopped...
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  • 1 small carrot, peeled and finel...
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  • 1 or 2 ribs celery, finely chopp...
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  • 1 small (8 ounces) head cauliflo...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon salt
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  • 2 carrots, chopped
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  • 1 bay leaf
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  • 1/4 teaspoon dried thyme
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  • 5 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon dry basil
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  • 6 cups chicken broth or beef bro...
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  • 2 lbs russet potatoes , about 4...
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  • 1 lb parsnip , about 2 small
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  • 1/4 cup balsamic vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 cups canned low-salt chicken...
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  • 3 pounds smoked ham hocks or Hon...
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    +
  • 3/4 pound russet potatoes (about...
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    +
  • 1 14-ounce can diced tomatoes in...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tbsp. extra virgin olive oil
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  • 1 medium yellow onion (chopped)
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  • 4 medium-large carrots (washed a...
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  • 3 stalks of celery (washed and c...
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  • 1 tsp. garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 lb sliced fresh mushrooms
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  • 1/4 cup chopped fresh parsley
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  • 2 teaspoons worcestershire sauce
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  • 1/2 lb fresh spinach
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  • 2 lbs boneless beef stew meat ,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 cup yellow onion , chopped
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  • sour cream , for topping
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  • 1 cup corn
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  • crushed tortilla chips , for top...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pig's foot, fresh
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  • 2 cups dried cannellini beans
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  • 3 chorizo sausage , semifresh 1/...
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  • 1 bunch broccoli rabe , large bu...
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  • 5 russet potatoes , 3 1/2 pounds...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/8-1/4 teaspoon salt
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    +
  • 2 tablespoons olive oil
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    +
  • 2 large russet potatoes , peeled...
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    +
  • 3-4 stalks celery , sliced
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    +
  • 2 garlic cloves , diced fine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium turnip (chopped)
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  • 2 cups green beans (cut in 1-inc...
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    +
  • 2 large carrots (chopped)
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    +
  • 2 (14 ounce) cans diced tomatoes...
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    +
  • 1/2 teaspoon thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 1 (10 ounce) russet potatoes , p...
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    +
  • 1 (14 1/2 ounce) can stewed toma...
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    +
  • 1 medium onion , sliced
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 zucchini , sliced
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  • 1 (28 ounce) can whole canned to...
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    +
  • 6 button mushrooms , sliced
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    +
  • 1 (15 ounce) can pink beans , dr...
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    +
  • 1/4 of a green cabbage , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • pepper
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 cup brown rice
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    +
  • 1 1/2 cups onions , diced
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    +
  • 5 cups beef broth
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 (10 ounce) package frozen baby...
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  • 1 sprig fresh rosemary
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  • 2 small onions , peeled and cut...
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    +
  • 2 teaspoons minced fresh thyme
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 small head of garlic , separat...
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  • 2 small bay leaves
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  • 2 lbs russet potatoes , peeled a...
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  • 3 lbs cubed lean beef round , fo...
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  • 1/4 teaspoon ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all