LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
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  • Olive oil
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  • Garlic
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  • Red pepper flakes
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  • 2 cups cubed hard vegetables (wi...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon of butter
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  • 1 onion, chopped
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  • 1 leek, sliced
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  • 2 potatoes, chopped
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  • 2 carrots, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons butter
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  • 3 large carrots, peeled and cut...
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  • 1 leek, peeled, rinsed and slice...
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  • 2 celery stalks, sliced
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  • 1 parsnip, peeled and cut into c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • Olive oil
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  • 1/4 x red onion, chopped
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  • 1 x leek, white part only, chopped
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  • 2 twigs thyme
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  • 1 tsp ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 medium onion, chopped
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  • 2 teaspoons salt, divided
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  • 2 medium turnips (about 1 lb.),...
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  • 6 medium parsnips (about 1 1/2 l...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, thinly sliced
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  • 2 leeks, white and tender green...
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  • 2 garlic cloves, minced
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  • 1 cup pearled barley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 quarts chicken or vegetabl...
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  • 1/2 cup pearl barley
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  • 2 carrots, peeled and diced
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  • 2 parsnips, peeled and diced
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  • 2 boiling potatoes, unpeeled, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp butter
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    +
  • 1 tsp coriander seeds, crushed
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  • 3 x leeks (white part only) sliced
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  • 1 x sweet potato, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 800.0 g leftover cooked roast ca...
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  • 2.0 cloves garlic, finely chopped
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  • 7.5 g fresh thyme leaves, washed...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1/2 pound ramps (wild leeks) (or...
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  • 1 pound Jerusalem artichokes (pe...
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  • 1 small head cauliflower
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  • 3 cloves garlic
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  • 4 turnips (peeled and quartered)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 30 Ingredients
  • 1 pound lean ground beef
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  • 2 teaspoons salt
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  • 1 teaspoon pepper
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  • 1 clove garlic, minced
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  • ½ teaspoon red pepper flakes
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • Kosher salt and freshly ground b...
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  • 1/2 cup finely chopped inner cel...
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  • 1 cup medium-diced turnip
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  • 1 cup medium-diced carrot
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  • 1 Tbs. peeled, minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small peeled, seeded butternut...
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  • 3 medium Yukon Gold potatoes, pe...
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  • 2 large carrots, peeled
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  • 2 large parsnips, peeled
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  • 15 to 20 garlic cloves, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 turkey carcass (approximately...
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  • cut in half
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  • 2½ quarts water
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  • 2 ribs celery (with leaves), cut...
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  • 3 carrots, peeled and cut into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 large onion, finely chopped
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    +
  • 2 cloves garlic, crushed
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  • 300 g leftover cooked vegetables...
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  • 300 g leftover roast potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 chicken, 3 1/2 to 4 lb., cut i...
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  • 2 yellow onions, finely chopped
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  • 4 carrots, peeled and cut into s...
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  • 3 celery stalks, cut into slices...
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    +
  • 1 parsnip, peeled and cut into s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • a small bunch of coriander , cho...
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  • 1 red onion , cut into thin wedges
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  • 2.0 tsp ground cumin
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    +
  • a pinch of dried chilli flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 red onions
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    +
  • 2 tomatoes
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    +
  • 1 red pepper
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    +
  • 1 carrot
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    +
  • 1 parsnip
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 lb rutabaga, cubed
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  • 3 stalks celery, cubed (leaves i...
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  • 3 parsnips, cubed
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    +
  • 3 carrots, cubed
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    +
  • 2 shallots, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ¼ cup extra virgin olive oil
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  • 1 onion, medium-diced
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    +
  • 2 carrots, diced
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  • 2 stalks celery, diced
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    +
  • 1 parsnip, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 small parsnip
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  • 1 large potato
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    +
  • Bovril
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    +
  • 50.0g mushrooms
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  • 250.0g minced chicken , beef or...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 2 quarts of water
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  • 1/4 cup tomato paste
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    +
  • 3 large carrots, thickly sliced
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  • 3 medium onions, coarsely chopped
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    +
  • Two 2-inch wedges of green cabba...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • olive oil
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    +
  • 1 kohlrabi (a Sputnik-shaped veg...
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    +
  • 50.0g spaghettini (a thin spaghe...
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    +
  • 2 parsnips
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    +
  • 2 red onions
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2- 2 1/2 quarts ham stock*
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    +
  • 1 1/2 cup diced ham
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    +
  • 1 lb dried northern beans
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    +
  • 2 ham hocks or 1 ham bone (wrap...
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    +
  • 3 stalks celery, chopped (with g...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 tbsp butter
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    +
  • A few twigs lemon thyme
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    +
  • 1 tsp ground coriander
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    +
  • 1 small yellow onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all