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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp of butter
  • 1 onion, chopped
  • 1 leek, sliced
  • 2 potatoes, chopped
  • 2 carrots, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 bunches green Swiss chard, stems tr...
  • 3 Tbsps olive oil
  • 4 cloves garlic, thinly sliced
  • 1 small butternut squash (2 lbs), pee...
  • 1 1/2 cups dry white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1.5 lb squash, diced roughly, without...
  • 1 x zucchini (5 oz), diced roughly
  • 1 x leek, chopped
  • 1 x shallot, chopped finely
  • Twigs of thyme
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  • Nutrition by Foodily 89% match
  • Calories per gram: 0.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 large onion, chopped
  • 4 medium carrots, cut into cubes
  • 2 garlic cloves, crushed
  • 2 pinches of red-pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 70 g shallot (2) or onion (½)
  • 100 g carrot (2)
  • 100 g leek (1)
  • 100 g celery (2 sticks)
  • 60 g broccoli (1 small head)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 5 cups reduced-sodium chicken broth
  • 2 large carrots, diced
  • 2 stalks celery, diced
  • 1 large egg, beaten to blend
  • 1 1/4 tsps ground cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Sliced onion
  • Olive oil
  • Garlic
  • Red pepper flakes
  • 2 cups cubed hard vegetables (winter...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1/2 cup finely chopped red onion
  • 3 garlic cloves, minced
  • 2 Tbsps finely minced peeled ginger
  • 8 cups low-salt chicken broth or water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 cups vegetable broth
  • 1 cup of quinoa, uncooked
  • 1 cup broccoli florets
  • 10 small mushrooms
  • 10 spears asparagus, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbsps butter
  • 1/2 onion, diced
  • 2 1/2 Tbsps flour
  • 1/2 cup whole milk or cream
  • 2 1/2 cups water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp olive oil
  • 4 cups thinly sliced onions
  • 3 garlic cloves, sliced
  • 4 cups vegetable broth
  • 1 4-inch piece lemongrass,* cut from...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 (32-oz) package beef broth
  • 1 medium (1/2 cup) onion, chopped
  • 2 ozs (1/2 cup) uncooked dried elbow...
  • 1 (12-oz) package frozen vegetable co...
  • 1 (15 1/2-oz) can pinto beans, draine...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsps olive oil
  • 1 cup coarsely chopped onion
  • 1 cup peeled, cored and coarsely chop...
  • 1 cup peeled and coarsely chopped turnip
  • 1 cup peeled and chopped butternut sq...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1/2 lb ground turkey
  • 1 onion, chopped
  • 1 carrot, sliced
  • 1 stalk celery, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 (3- to 4-lb) chicken, cut up
  • 8 cups water
  • 1 tsp salt
  • 1 tsp pepper
  • 1 onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps butter
  • 1 onion, chopped
  • Salt and pepper
  • 1 Tbsp chili powder
  • 1 baking potato, peeled and chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • Olive oil
  • 1 x Onion - Diced
  • 6 Cloves Garlic - Chopped
  • 2 x Zucchini squash - Trimmed Sliced...
  • 2 x Carrot - chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 3 1/2 cups Swanson® Beef Broth (Regul...
  • 1 stalk celery, coarsely chopped (abo...
  • 1 medium carrot, sliced (about 1/2 cup)
  • 1/4 cup uncooked regular long-grain w...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 (14 1/2-oz) cans low sodium chicken...
  • 1 (14 3/4-oz) can cream-style corn
  • 2 cups cubed cooked turkey
  • 1 (10-oz) package (3 cups) frozen cut...
  • 1 (2-oz) jar diced pimiento, drained
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 700.0ml vegetable stock
  • 200.0g thick rice noodles
  • 300.0ml reduced-fat coconut milk
  • 1 tsp groundnut oil
  • 1-2 tbsp Thai green curry paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • ½ cup chopped onions
  • 2 garlic cloves, peeled, finely chopped
  • 1 ½ cups black beans, cooked
  • 1 piece of bacon, finely chopped
  • ¼ cup finely chopped carrots
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 (6-lb) roasting chicken
  • 8 cups water
  • 2 1/2 cups chopped celery (about 4 st...
  • 2 cups thinly sliced leek (about 2 la...
  • 1 1/2 cups (1/2-inch) cubed parsnip (...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp oil
  • 1 lb beef stir-fry strips
  • 2 tbsp flour
  • 1/4 tsp salt
  • 2 cups water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 tsp coriander seeds, crushed
  • 3 x leeks (white part only) sliced
  • 1 x sweet potato, peeled and cut into...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 lb rutabaga, cubed
  • 3 stalks celery, cubed (leaves included)
  • 3 parsnips, cubed
  • 3 carrots, cubed
  • 2 shallots, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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