• 7 Ingredients
  • 2 bundles Celery, washed and cho...
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  • 2 (10-12 oz) bags Frozen veggie...
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  • 4 Chicken or vegetable stock cub...
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  • 4 cups water (more or less depen...
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  • 1-2 pkts Stevia or 1/2-1 tsp swe...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 1 soup can water
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  • 1 cup frozen vegetable combinati...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 3 cups Campbell's® Tomato Juice
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  • 1/2 teaspoon garlic powder or 2...
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  • 1 teaspoon dried oregano leaves,...
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  • 1/4 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups Swanson® Natural Goodness...
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  • 3 cups Campbell's® Tomato Juice
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  • 1/2 teaspoon garlic powder or 2...
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  • 1 teaspoon dried oregano leaves...
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  • 1/4 teaspoon ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ounces (1 cup) uncooked dried...
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  • 5 (3/4-ounce) slices Land O Lake...
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  • 3 (14-ounce) cans chicken broth
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 cup cooked chopped chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 soup can water
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  • 1/2 cup cooked mixed vegetables...
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  • 1/2 cup cubed cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 (32-ounce) package beef broth
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  • 1 medium (1/2 cup) onion, chopped
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  • 2 ounces (1/2 cup) uncooked drie...
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  • 1 (12-ounce) package frozen vege...
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  • 1 (15 1/2-ounce) can pinto beans...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 pkg. (16 oz.) frozen broccoli,...
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  • 2 cans (14 oz. each) fat-free re...
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  • 3/4 lb. (12 oz.) VELVEETA®, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 stalks celery, sliced
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  • 6 ounces cooked pasta (any type)
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  • 3 large cauliflower florets, cut...
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  • 2 parsnips, peeled and diced
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  • 3/4 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 tsp. garlic powder or 4 clov...
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  • 1 bag (16 oz.) frozen vegetable...
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  • 1 tsp. dried oregano leaves or I...
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  • 1 can (about 15 oz.) kidney bean...
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  • 3 cups Campbell's® Tomato Juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 piece(s) Garlic Clove(s), Minced
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  • 1 medium Onion, Diced
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  • 2 medium carrots, Diced
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  • 1 medium Sweet Red Pepper, Diced
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  • 1 stalk(s) Celery, Diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 cups water
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  • 1 cup peeled, diced potatoes
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  • 1 cup sliced carrots
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  • 2 1/2 teaspoons salt
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  • 1 (16-ounce) package frozen gree...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 cups peeled and diced potatoes
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  • 1 cup chopped carrots
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  • 1 cup diced celery
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  • 2 cups broccoli
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  • 2 cups cauliflower
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups milk
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  • 1 (16 ounce) bag frozen broccoli
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  • 1 (1 pound) loaf processed chees...
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  • 2 (14.5 ounce) cans chicken broth
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  • 1/2 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups shredded Cheddar cheese
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  • 1 cup chopped broccoli
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  • 1/4 cup chopped onion
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  • 3 teaspoons chicken bouillon powder
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 8 Italian sausages, casings remo...
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  • 2 cups cauliflower florets , cho...
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  • 1 cup bean sprouts
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  • 1 (14 1/2 ounce) can tomatoes wi...
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  • 2 cups broccoli florets , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil (45 mL)
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  • 6 cups vegetable stock or chicke...
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  • 2 garlic cloves , chopped
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  • salt & freshly ground black pepper
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  • 4-6 cups quick-cooking vegetable...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup chicken stock (I use water...
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  • 150 g frozen broccoli
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  • 1 garlic clove , minced
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  • 50 g frozen carrots
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  • 21 g light cheese (I use 1 wedge...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup whole wheat flour
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  • 1 1/2 cups carrots
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  • 3 1/2 cups skim milk
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  • 1 1/2 cups cauliflower
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 3/4 cups water
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  • ground black pepper
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  • 4 1/2 teaspoons chicken bouillon
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  • 1/4 cup flour
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  • 3/4 cup butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 100 g carrots , finely sliced
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  • 60 g broccoli florets , cut into...
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  • 60 g cauliflower , cut into smal...
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  • 8 cups vegetable stock
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  • 100 g French beans, chopped fine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (2 pound) loaf processed chees...
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  • 1 medium onion, chopped
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  • 4 medium potatoes, chopped
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  • 1 1/2 quarts water
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  • 1 (16 ounce) package frozen broc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (400 g) can creamed corn
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  • 1 packet chicken noodle soup mix...
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  • mixed vegetables, chopped in lar...
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  • 2 medium carrots , peeled & slic...
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  • 1 cup corn kernel
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 8 cups fresh cauliflower , coars...
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  • 8 cups fresh broccoli , coarsely...
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  • 1 large onion , chopped (I prefe...
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  • 1 teaspoon black pepper , freshl...
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  • 1 cup fresh zucchini , cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 cup zucchini , peeled and diced
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  • 1/2 cup carrot , chopped
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  • 1/4 cup lemon juice
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  • 1 cup broccoli floret
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  • 1/2 cup cabbage , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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