• 11 Ingredients
  • 1/2 cup carrots, sliced
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  • 1/4 cup onions, diced
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    +
  • 2 garlic cloves, minced
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  • 3 cups fat-free beef, chicken or...
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  • 1 cup green cabbage, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 tablespoons (1 stick) salted b...
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  • 2 cups coarsely chopped onion
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  • 2 cups peeled, cored, and coarse...
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  • 2 cups peeled and coarsely chopp...
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  • 2 cups peeled and coarsely chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1-½ cups kid-friendly fun-shaped...
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  • 1 cup fresh black eyed peas
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  • 1-½ tablespoons canola oil
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  • ½ yellow onion, thinly sliced
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  • 1 clove garlic, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 4 ounces thick pancetta, diced
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    +
  • 1 medium yellow onion, diced
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    +
  • 6 cups chicken or vegetable stock
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  • 28 ounce can fire-roasted diced...
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  • 4 medium potatoes, cubed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 large onion, diced small
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  • 2 carrots, diced small
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    +
  • 2 medium leeks , thinly sliced i...
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  • 1 zucchini, diced small
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    +
  • 4-5 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
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  • 1 large onion, chopped
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  • 6 garlic cloves, minced
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  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon of butter
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  • 1 onion, chopped
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    +
  • 1 leek, sliced
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    +
  • 2 potatoes, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon Thai red curry paste
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 2 cups low-sodium vegetable broth
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  • 1 14-ounce can coconut milk
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    +
  • kosher salt
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 medium onion, chopped
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    +
  • 6 oz. shiitake mushrooms, stems...
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    +
  • 2 celery stalks, thinly sliced
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    +
  • Kosher salt
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    +
  • 2 Tbsp. vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large handfuls of soba (buckwh...
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  • 8 cups of vegetable or chicken b...
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    +
  • 3 heads of baby bok choy
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    +
  • 1 carrot, sliced into paper thin...
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    +
  • 1 tablespoon of white miso
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons butter
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    +
  • 3 large carrots, peeled and cut...
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    +
  • 1 leek, peeled, rinsed and slice...
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    +
  • 2 celery stalks, sliced
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    +
  • 1 parsnip, peeled and cut into c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cans (14.5 oz each) Hunt's® Di...
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  • 2 cans (8 oz each) Hunt's® Tomat...
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    +
  • 1 cup diced zucchini (1 cup = 1...
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    +
  • 1 cup diced green bell pepper (1...
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    +
  • 1/2 cup diced red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 Tbsp butter
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    +
  • 1 yellow onion, chopped
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    +
  • 1/2 yellow bell pepper, chopped
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    +
  • 1 large carrot, chopped
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 4 cups Really Good Vegetable Sto...
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  • 1 1/4 teaspoons salt
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    +
  • 1 tablespoon white wine
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    +
  • 1/2 small acorn squash, peeled a...
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  • 2 small Yukon Gold potatoes, pee...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 bundles Celery, washed and cho...
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    +
  • 2 (10-12 oz) bags Frozen veggie...
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    +
  • 4 Chicken or vegetable stock cub...
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    +
  • 4 cups water (more or less depen...
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    +
  • 1-2 pkts Stevia or 1/2-1 tsp swe...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 5 cups reduced-sodium chicken broth
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    +
  • 2 large carrots, diced
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    +
  • 2 stalks celery, diced
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    +
  • 1 large egg, beaten to blend
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    +
  • 1 1/4 teaspoons ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Freeze It
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    +
  • 4 cups low-sodium chicken broth
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    +
  • 1 15.5-ounce can cannellini bean...
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    +
  • 1 large zucchini, cut into bite-...
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    +
  • 1 large yellow squash, cut into...
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp vegetable oil
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    +
  • 1 lb lean ground beef
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    +
  • 1 medium onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 14.5- oz can low sodium beef b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds 95% lean ground beef
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    +
  • 1 onion, diced
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    +
  • 3 carrots, sliced into 1/2-inch...
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    +
  • 2 celery stalks, sliced into 1/2...
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    +
  • 6 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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    +
  • 1 medium onion, chopped
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    +
  • 2 teaspoons salt, divided
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    +
  • 2 medium turnips (about 1 lb.),...
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    +
  • 6 medium parsnips (about 1 1/2 l...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 quarts chicken or vegetabl...
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    +
  • 1/2 cup pearl barley
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    +
  • 2 carrots, peeled and diced
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    +
  • 2 parsnips, peeled and diced
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    +
  • 2 boiling potatoes, unpeeled, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 pound kale
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    +
  • 1/2 pound potatoes
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    +
  • 4 cups chicken broth
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    +
  • 3 cups water
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    +
  • 1/2 pound chorizo sausage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 4 large carrots, chopped
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    +
  • 1 large leek, chopped
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    +
  • 2 ribs celery, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 48-oz can chicken broth
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    +
  • Couple slices ginger root, 2 inc...
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    +
  • 1-2 lb bag frozen mixed vegetables
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    +
  • 2 eggs
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    +
  • 2 14.5-oz cans stewed tomatoes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cup(s) escarole, chopped
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    +
  • 2 cup(s) fresh spinach, baby leaves
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    +
  • 2 small uncooked zucchini, cubed
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    +
  • 1 medium uncooked fennel bulb(s)...
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    +
  • 1 medium sweet red pepper(s), ch...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all