• 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds re...
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  • 1 cucumber, peeled, seeded, chop...
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  • 1 red bell pepper, chopped fine
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  • 2 stalks celery, chopped fine
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  • 1 Tbsp fresh dill, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 large handfuls of soba (buckwh...
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  • 8 cups of vegetable or chicken b...
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  • 3 heads of baby bok choy
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  • 1 carrot, sliced into paper thin...
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  • 1 tablespoon of white miso
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups thinly sliced onions
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  • 3 garlic cloves, sliced
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  • 4 cups vegetable broth
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  • 1 4-inch piece lemongrass,* cut...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups vegetable broth
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  • 1 cup of quinoa, uncooked
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  • 1 cup broccoli florets
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  • 10 small mushrooms
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  • 10 spears asparagus, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pound beef chuck, cut into...
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  • 1 cup finely chopped carrots
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  • 1 cup finely chopped celery
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  • 2 large yellow onions, finely ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 5 stalks of celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 1 Cup sweet peppers, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 lb. dry navy beans (Kathleen u...
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  • 8 Cups water or chicken broth (y...
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  • 1 TB. EPAZOTE
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  • 11/2 lbs. meaty smoked ham bone...
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  • 2 medium potatoes, peeled and cubed
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 soup can water
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  • 1 small cucumber, chopped (about...
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  • 1 stalk celery, chopped (about 1...
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  • 1 medium green onion, chopped (a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 15-oz cans cannellini or white...
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  • 1 Tbsp olive oil
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  • 1/2 large yellow onion, chopped
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  • 1 Tbsp chopped fresh thyme
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  • 2 garlic cloves, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 small leeks, white part only
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  • 1 large potato, peeled
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  • 1 small onion
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  • 2 stalks celery
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  • 1 medium zucchini
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (16-ounce) package frozen whol...
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  • 1 (10-ounce) package frozen slic...
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  • 1 (10-ounce) packaged frozen bab...
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  • 1 medium onion, diced
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  • 2 garlic cloves, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 teaspoon fennel seeds
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  • 2 garlic cloves, minced
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  • 1 (46-ounce) can no salt-added t...
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  • 1 cup basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium white onion, diced
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  • 1 large carrot, peeled, diced
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  • 1 large garlic clove, minced
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  • 2 quarts chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 quarts canned no-salt-added be...
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  • 3 cups chopped tomato
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  • 2 cups diced potato
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  • 2 cups chopped cabbage
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  • 1 cup frozen whole-kernel corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (1 3/4-pound) meaty beef shank...
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  • 5 quarts water
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  • 1 (28-ounce) can whole tomatoes,...
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  • 3 cups lima beans
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  • 2 cups fresh corn cut from cob
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 16-48 oz. vegetable juice or tom...
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  • 1 cup each of chopped, white oni...
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  • 1 – 2 dashes hot sauce (to taste)
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  • 2 shots vodka (optional)
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  • 1/3 cup flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 small or medium onion, chopped...
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  • 1 small carrot, peeled and finel...
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  • 1 or 2 ribs celery, finely chopp...
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  • 1 small (8 ounces) head cauliflo...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons curry powder
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  • 1 cup Dannon® Plain Yogurt
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  • 1 Spanish onion, diced
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  • 1 teaspoon chopped garlic
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  • 6 cups chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • Alexandra Sandy Georgas...
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 2 16 oz. bags of frozen vegetabl...
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  • 1 48 ounces of chicken broth – I...
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  • 1 14.5 oz. can Mexican Style ste...
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups cauliflower , broken into...
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  • 1 tablespoon of minced garlic
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  • 2 cups cabbage , roughly chopped
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  • 1 teaspoon black pepper
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  • worcestershire sauce (personal p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon sugar
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  • 15 ounces chickpeas , drained
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  • 15 ounces whole kernel corn , dr...
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  • 1 teaspoon basil
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  • 1/2 teaspoon salt & pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 lbs ground beef
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  • hot sauce (to taste)
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  • 1 onion , chopped (optional)
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  • 1 (64 ounce) can tomato juice
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  • 1 (29 ounce) can large Veg-All
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices bacon, cut into 1/2-inc...
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  • 1/2 pound beef boneless round st...
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  • 2 cups Progresso® beef broth (fr...
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  • 1 can (14 1/2 ounces) Muir Glen®...
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups water
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  • 1 clove garlic
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  • 1 carrot
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  • 3 radishes
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  • handful of cherry tomatoes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces alphabet pasta , cooked...
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  • 8 ounces frozen lima beans
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  • 1 teaspoon hot sauce
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  • 3 (14 1/2 ounce) cans diced pota...
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  • 2 teaspoons dried basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all