• 10 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 lb. boneless beef chuck, cut i...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Extra Virgin Olive Oil
    -
    +
  • 1 x diced red onion
    -
    +
  • 6 Cloves chopped fresh garlic
    -
    +
  • 2 Medium zucchini squash, trimme...
    -
    +
  • 2 Medium carrots, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons butter
    -
    +
  • 3 large carrots, peeled and cut...
    -
    +
  • 1 leek, peeled, rinsed and slice...
    -
    +
  • 2 celery stalks, sliced
    -
    +
  • 1 parsnip, peeled and cut into c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil, plus more
    -
    +
  • 2 ounces pancetta, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 carrots, peeled and cut into c...
    -
    +
  • 2 medium zucchini, sliced into 2...
    -
    +
  • 4 plum tomatoes, halved and seeded
    -
    +
  • 4 cloves of garlic, unpeeled
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 medium carrots, cut into cubes
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 2 pinches of red-pepper flakes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbs. olive oil, plus more for...
    -
    +
  • 2 carrots, halved lengthwise and...
    -
    +
  • 2 celery stalks, thinly sliced
    -
    +
  • 2 zucchini, halved lengthwise an...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 2 leeks, white and tender green...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup pearled barley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cups chopped onions or thinly...
    -
    +
  • 1 cup thinly sliced celery
    -
    +
  • 2 teaspoons Italian seasoning
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound ramps (wild leeks) (or...
    -
    +
  • 1 pound Jerusalem artichokes (pe...
    -
    +
  • 1 small head cauliflower
    -
    +
  • 3 cloves garlic
    -
    +
  • 4 turnips (peeled and quartered)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
    -
    +
  • 1 small bunch fresh cilantro
    -
    +
  • 2 black or 4 green cardamom pods...
    -
    +
  • 2 cassia leaves, broken into bits
    -
    +
  • 6 cups water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Carcass from roast turkey
    -
    +
  • 3 to 3 1/2 quarts water, or as n...
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 1 celery stalk, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • FOR THE SOUP
    -
    +
  • -
    +
  • 4 ounces sugar snap peas, thinly...
    -
    +
  • 2 carrots, cut into 1/8-inch rounds
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons extra-virgin oliv...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 3 carrots, halved lengthwise an...
    -
    +
  • 2 celery ribs, halved lengthwise...
    -
    +
  • 2 leeks, white parts only, halv...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp. grapeseed oil or other o...
    -
    +
  • 1 small red onion, diced
    -
    +
  • 1 leek, white parts only, cut an...
    -
    +
  • 1 stalk celery, cut into 1/4″ pi...
    -
    +
  • 5 cups vegetable stock or 3 cups...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 2 ribs celery, diced
    -
    +
  • ½ lb baby carrots, diced
    -
    +
  • ½ white onion, diced
    -
    +
  • 1 red bell pepper, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 yellow or white onions, chopped
    -
    +
  • 6 garlic cloves, chopped
    -
    +
  • 8 potatoes such as Red Rose, Bel...
    -
    +
  • 1/2 lb. green beans, trimmed and...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¼ cup extra virgin olive oil
    -
    +
  • 1 onion, medium-diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 parsnip, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 2 small onions, cut into 1/4-inc...
    -
    +
  • 3 celery ribs, cut into 1/4-inch...
    -
    +
  • 4 carrots, thinly sliced
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup green lentils
    -
    +
  • Salt
    -
    +
  • 1/4 pound pancetta, sliced 1/4 i...
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 2 carrots, finely diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 large eggs, at room temperature
    -
    +
  • 1/2 cup milk
    -
    +
  • 1 tablespoon snipped chives
    -
    +
  • 1 tablespoon minced parsley
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 quarts of water
    -
    +
  • 1/4 cup tomato paste
    -
    +
  • 3 large carrots, thickly sliced
    -
    +
  • 3 medium onions, coarsely chopped
    -
    +
  • Two 2-inch wedges of green cabba...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb. dry navy beans (Kathleen u...
    -
    +
  • 8 Cups water or chicken broth (y...
    -
    +
  • 1 TB. EPAZOTE
    -
    +
  • 11/2 lbs. meaty smoked ham bone...
    -
    +
  • 2 medium potatoes, peeled and cubed
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, peeled and chopped
    -
    +
  • 1 garlic clove, peeled and chopped
    -
    +
  • 1 medium yam, peeled and chopped
    -
    +
  • 1 zucchini, chopped
    -
    +
  • 1 carrot, peeled and chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large beet (1/2 pound)—peeled,...
    -
    +
  • 1 medium turnip (1/2 pound)—peel...
    -
    +
  • 1 medium parsnip (1/2 pound)—pee...
    -
    +
  • 1 medium onion, thickly sliced
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all