• 14 Ingredients
  • 1-½ cups kid-friendly fun-shaped...
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  • 1 cup fresh black eyed peas
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  • 1-½ tablespoons canola oil
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  • ½ yellow onion, thinly sliced
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  • 1 clove garlic, finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 cans (14.5 oz each) Hunt's® Di...
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  • 2 cans (8 oz each) Hunt's® Tomat...
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  • 1 cup diced zucchini (1 cup = 1...
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  • 1 cup diced green bell pepper (1...
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  • 1/2 cup diced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 pound kale
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  • 1/2 pound potatoes
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  • 4 cups chicken broth
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  • 3 cups water
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  • 1/2 pound chorizo sausage
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 medium onion, finely chopped (...
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  • 2 cloves garlic, minced
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  • 1 medium zucchini, coarsely chop...
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  • 1 large green pepper, chopped (a...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 25 Ingredients
  • 2 lb. red snapper filets
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  • ¼ cup fresh orange juice
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  • 2 tbsp. fresh lime juice
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  • 2 tsp. ground cumin
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 medium-sized potatoes, peeled...
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  • 3 carrots, sliced
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  • 1 green bell pepper, chunked
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  • 1 medium yellow onion, chopped
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  • 1/4 head of green cabbage, shredded
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 pound lean ground beef
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  • 5 cups water
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  • 2 (15 1/2-ounce) cans Mexican-st...
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  • 1 (16-ounce) can black beans, ri...
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  • 1 (16-ounce) can dark red kidney...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 6 1/2 cups Basic Vegetable Stock
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  • 4 cups coarsely chopped green ca...
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  • 2 cups chopped tomato
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  • 1 1/2 cups diced turnip
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  • 1 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup bagged chopped onion
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  • 1 cup presliced mushrooms
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  • 1 cup bagged chopped carrot
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  • 1 cup chopped green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound ground sirloin
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  • 1 cup chopped green bell pepper...
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  • 2 (14.5-ounce) cans Mexican styl...
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  • 1 (8-ounce) can no-salt-added to...
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  • 3/4 cup fat-free, less-sodium be...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 5 cups leeks, thinly sliced (abo...
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  • 2 cups fresh corn kernels (about...
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  • 5 garlic cloves, minced
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  • 2 carrots, coarsely chopped (abo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 onion , chopped
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  • 2 carrots , chopped
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  • 2 stalks celery , chopped
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  • 2 garlic cloves , minced
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  • 2 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons butter
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  • 1/2 cup finely chopped green pepper
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  • 1/2 cup finely chopped celery
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  • 1/2 cup finely chopped carrots
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  • 1/2 cup finely chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 cup soft white bread crumbs
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  • 3 Tbs. red wine vinegar
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  • 1 clove garlic, peeled and crushed
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  • 1/4 cup olive oil
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  • 1 large cucumber, peeled and cho...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 2 zucchinis
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  • 3 carrots , peeled
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  • 3 parsnips , peeled
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  • 3 large tomatoes
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  • 1 large red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp canola oil
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  • 1 onion , diced
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  • 1 cup chopped carrots
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  • 1 cup chopped celery
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  • 2 minced cloves of garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup whole natural almonds, t...
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  • 1 onion, cut into narrow wedges
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  • 1/2 cup sliced celery
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  • 1 green pepper, cut into slivers
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  • 2 Tbs. almond or polyunsaturated...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup uncooked orzo pasta (ric...
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  • 2 carrots , peeled/ diced
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  • freshly ground pepper
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  • salt
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  • 1 lb Italian sausage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon sugar (I use Equal) o...
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  • 1 1/2 tablespoons dried basil le...
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  • 1 (14 ounce) can Italian-style d...
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  • 4 ounces turkey pepperoni, sliced
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  • 8 ounces sliced mushrooms, fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup diced potato
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  • 2 cups chopped chicken meat
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  • 1/2 cup light cream
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  • 1 tablespoon chopped green pepper
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  • 2 tablespoons butter or margarine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 lb ground beef sirloin
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  • 1 cup chopped green bell pepper
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  • 2 cans (14.5 oz each) Mexican-st...
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  • 1 can (8 oz) no-salt-added tomat...
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  • 3/4 cup fat-free beef broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 medium head cabbage, chopped
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  • 1 bunch celery, chopped
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  • 2 (1 ounce) packages dry onion s...
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  • 1 bay leaf
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  • 8 whole peppercorns
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 cup diced celery
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  • 1/2 cup chopped onion
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  • 1/2 cup diced green bell pepper
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  • 2 tablespoons minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2/3 cup quinoa
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  • 2 (15 ounce) cans chicken broth
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  • 1/4 cup chopped fresh parsley, f...
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  • 2 large tomatoes, finely chopped
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  • 2 cloves garlic, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all