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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 tsp coriander seeds, crushed
  • 3 x leeks (white part only) sliced
  • 1 x sweet potato, peeled and cut into...
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pint grape tomatoes
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • Salt and pepper
  • Four 1-inch-thick slices crusty bread
  • 1 clove garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 1/2 Tbsps olive oil
  • 1 1/3 cups finely diced onion
  • 1/3 cup finely diced celery
  • 1/3 cup finely diced carrot
  • 2 bay leaves
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 2 tbsp olive oil
  • 1 tbsp butter
  • A few twigs lemon thyme
  • 1 tsp ground coriander
  • 1 small yellow onion
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 4 Swanson® Chicken Broth (Regular, Na...
  • 2 Tbsps olive oil
  • 3 large carrots, diced (about 2 cups)
  • 1 can (about 15 ozs) black-eyed peas,...
  • 2 large onions, diced (about 2 cups)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 1/2 litres of vegetable stock
  • 1 large onion, diced
  • 2 large cloves of garlic
  • 1 Tbsp of olive oil
  • 2 cups of chopped mushrooms
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 tbsp extra virgin olive oil
  • 1 brown onion, peeled and minced
  • 1 small butternut squash, peeled, see...
  • 5 medium zucchinis sliced into 1/2 in...
  • 1 orange sweet potato (yam), peeled a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 2/3 cup dried Great Northern beans
  • 10 Tbsps extra-virgin olive oil
  • 2 Tbsps chopped red onion
  • 2 Tbsps chopped fresh parsley
  • 1 Tbsp tomato paste
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 Tbsps Extra Virgin Olive Oil
  • 1 medium white onion, finely chopped
  • 5 stalks of celery, chopped
  • 4 large carrots, peeled and sliced
  • 1 Cup sweet peppers, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 6 cups Simple Vegetable Stock
  • 1 large carrot, peeled, trimmed, and...
  • 1/4 lb. green beans, trimmed and cut...
  • 1 small bulb fennel, trimmed and thin...
  • reserved for garnish
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup chopped onion
  • 2 tsp. margarine or butter
  • 1 qt. (4 cups) chicken broth
  • 2 medium carrots, peeled, sliced and...
  • 2 medium potatoes, peeled, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 3 skinless, boneless chicken breast h...
  • 2 Tbsps olive oil
  • 2 large onions, diced (about 2 cups)
  • 3 large carrots, diced (about 2 cups)
  • 2 medium parsnips, diced (about 2 cups)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 qtvegetable stock
  • 1/2 tsp dried cilantro
  • 2 Tbsps olive oil
  • 3 Tbsps chopped fresh parsley
  • 1 tsp lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • Extra Virgin Olive Oil
  • 1 x diced red onion
  • 6 Cloves chopped fresh garlic
  • 2 Medium zucchini squash, trimmed, sl...
  • 2 Medium carrots, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 1 lb boneless, skinless chicken breas...
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 4 cups chicken broth
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 potato , chopped quite small
  • ½ tsp sugar
  • 410.0g can chickpeas , drained and ri...
  • 3.0 tbsp chopped fresh parsley
  • FOR THE TOASTS
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 24 Ingredients
  • 4 cups Really Good Vegetable Stock (r...
  • 1 1/4 tsps salt
  • 1 Tbsp white wine
  • 1/2 small acorn squash, peeled and cu...
  • 2 small Yukon Gold potatoes, peeled a...
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup chopped onion
  • 2 tsp. margarine or butter
  • 1 qt. (4 cups) chicken broth
  • 2 medium carrots, peeled, sliced and...
  • 2 medium potatoes, peeled, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 6 1/2 cups Basic Vegetable Stock
  • 4 cups coarsely chopped green cabbage
  • 2 cups chopped tomato
  • 1 1/2 cups diced turnip
  • 1 cup chopped green bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 cups water
  • 1 3/4 cups chicken broth
  • 1 lb skinless boneless chicken breasts
  • 1 medium onion, chopped
  • 2 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1/2 lb. boneless skinless chicken bre...
  • 1 tsp. oil
  • 1 can (14-1/2 oz.) chicken broth
  • 1-1/2 cups water
  • 2 cups assorted fresh vegetables (sli...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3 cups water
  • 1 cup peeled, diced potatoes
  • 1 cup sliced carrots
  • 2 1/2 tsps salt
  • 1 (16-oz) package frozen green peas
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 3 Tbsps olive oil
  • 1 yellow onion, diced
  • 1 1/2 cups sliced carrot rounds
  • 2 ribs of celery
  • 4 - 5 cloves minced garlic
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 medium carrot, sliced (about 1/2 cup)
  • 1 stalk celery, sliced (about 1/2 cup)
  • 1/4 tsp garlic powder or 1 clove garl...
  • 4 cups Swanson® Chicken Broth (Regula...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 Tbsp olive oil
  • 4 cups finely chopped onion
  • 1/8 tsp ground cloves
  • 4 garlic cloves, minced
  • 2 bay leaves
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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