• 12 Ingredients
  • 4 medium Yukon Gold potatoes, pe...
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  • 2 leeks, sliced (white parts only!)
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  • 3 cups broccoli, broken into flo...
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  • 2 stalks celery, chopped
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  • 2 turnips, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 basics partbake baguettes
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  • Sunflower spread
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  • 70 g British mild Cheddar, grated
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  • 2 x 400g tins basics vegetable soup
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  • 4 bananas
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 (14-ounce) cans vegetable or c...
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  • 2 cups shredded cabbage
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  • 1 (15-ounce) can diced tomatoes
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  • 1 (15-ounce) can extra-thick and...
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  • 6 medium (2 cups) new red potato...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 9- to 10-ounce russet potato,...
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  • 3 celery stalks, chopped
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  • 1 medium onion, chopped
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  • 1 1/4 teaspoons dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x chopped red onion
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  • 3 x cloves garlic, sliced
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  • 1 x green onion, sliced
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  • 1/2 tsp nutmeg
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  • 1/2 tsp Pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup sliced mushrooms
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  • 1 1/2 cups broccoli florets
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  • 1 1/2 cups cauliflower florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 small or medium onion, chopped...
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  • 1 small carrot, peeled and finel...
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  • 1 or 2 ribs celery, finely chopp...
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  • 1 small (8 ounces) head cauliflo...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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  • 1/2 cup finely chopped green pepper
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  • 1/2 cup finely chopped celery
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  • 1/2 cup finely chopped carrots
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  • 1/2 cup finely chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup butter
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  • 1/4 cup flour
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  • 2 cups milk
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  • 2 cups (16 ounces) reduced-sodiu...
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  • 1 cup (4 ounces) shredded Wiscon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 2 chicken bouillon cubes
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  • 1/4 cup chopped onion
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  • 1/2 cup sliced celery
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  • 1 medium carrot, shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup (1/2 stick) butter
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  • 1/2 cup minced onion
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  • 1/2 cup flour
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  • 1/4 teaspoon baking soda
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  • 1 1/4 teaspoons salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp canola oil
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  • 1 onion , chopped
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  • 2 minced cloves of garlic
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  • 1 celery stalk , sliced
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  • 1 potato , peeled & cubed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup sliced mushrooms
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  • 1 1/2 cups broccoli florets
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  • 1 1/2 cups cauliflower florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups diced carrots
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  • 1/2 teaspoon salt
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  • 1 cup chopped fresh green beans
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  • 1/2 cup chopped onion
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  • 1 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can kidney beans or...
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  • 1 onion , chopped
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  • 2 teaspoons chili powder
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  • 2 carrots , chopped
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  • sour cream (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shredded cheddar cheese
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  • 1 cup chopped broccoli
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    +
  • 1/4 cup chopped onion
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  • 3 teaspoons chicken bouillon powder
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  • 1/4 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh sliced mushrooms
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  • 2 cups shredded cheddar cheese,...
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  • 1/2 cup frozen corn kernels
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  • 1/2 cup chopped onion
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  • 1 cup broccoli florets
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 150 g smoked bacon , chopped
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  • salt & freshly ground black pepp...
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  • 140 g grated cheddar cheese
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  • grated cheddar cheese (to garnish)
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  • 300 ml milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (14 1/2 ounce) cans Veg-All
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  • mozzarella cheese , cheeses
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  • 3 (10 3/4 ounce) cans cream of c...
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  • 1 quart chicken broth
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  • 1 small onion (chopped)
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup margarine
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  • 8 ounces shredded cheddar cheese
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  • 1/2 cup sliced celery
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  • 1 (14.75 ounce) can creamed corn
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 3/4 cups water
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  • ground black pepper
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    +
  • 4 1/2 teaspoons chicken bouillon
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  • 1/4 cup flour
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  • 3/4 cup butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon all-purpose flour
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    +
  • 1 cup 2% low-fat milk
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    +
  • 2 tablespoons chopped celery
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  • 1 medium potato , peeled and cubed
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    +
  • 1 strip bacon , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 ounce butter
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    +
  • fresh ground black pepper
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    +
  • 1-2 carrots , scraped and cubed
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    +
  • 1/2 pint milk
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    +
  • grated cheddar cheese , to serve
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 cups chicken broth (Swanson is...
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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    +
  • 1 cup dark red kidney beans or b...
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    +
  • 1 cup frozen cut green beans
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    +
  • 1 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb ground beef
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  • cheddar cheese (optional)
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    +
  • 1 garlic clove , minced
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    +
  • 14 1/2 ounces beef broth
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  • 1 (1 1/4 ounce) envelope taco se...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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