• 14 Ingredients
  • 1-½ cups kid-friendly fun-shaped...
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  • 1 cup fresh black eyed peas
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  • 1-½ tablespoons canola oil
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  • ½ yellow onion, thinly sliced
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  • 1 clove garlic, finely minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp vegetable oil
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  • 1 lb lean ground beef
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  • 1 medium onion, diced
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  • 2 garlic cloves, minced
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  • 1 14.5- oz can low sodium beef b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds 95% lean ground beef
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  • 1 onion, diced
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  • 3 carrots, sliced into 1/2-inch...
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  • 2 celery stalks, sliced into 1/2...
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  • 6 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb boneless top loin steak (Ne...
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  • 2 Tbsp olive oil
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  • 2 onions, chopped
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  • 4 carrots, sliced
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  • 4 celery ribs, thinly sliced cro...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 pound beef chuck, cut into...
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  • 1 cup finely chopped carrots
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  • 1 cup finely chopped celery
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  • 2 large yellow onions, finely ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 lb dried large lima beans (a...
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  • 3 lb meaty crosscut beef shanks...
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  • 1/4 teaspoon black pepper
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  • 1 1/2 teaspoons salt
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 pound ground beef (80% to 85%...
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  • 1 can (14-1/2 ounces) Italian-st...
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  • 1 can (14 to 14-1/2 ounces) read...
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  • 1/2 cup water
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  • 1/4 cup Italian-style dry bread...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 3/4 cups Swanson® Beef Broth (...
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  • 2 medium potatoes, cut into cube...
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  • 1 cup cubed cooked beef
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  • 3 cups V8® 100% Vegetable Juice
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  • 1 cup cut up canned whole peeled...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • 2 cups of any combination of the...
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  • 1 1/4 cups beans (I used navy be...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 1/2 cups Swanson® Beef Broth (...
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  • 1 stalk celery, coarsely chopped...
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  • 1 medium carrot, sliced (about 1...
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  • 1/4 cup uncooked regular long-gr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 1/2 pounds lean top round stea...
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  • Cooking spray
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  • 2 teaspoons spicy herb blend (su...
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  • 2 (16-ounce) packages frozen gum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • 2 small turnips, peeled and diced
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  • 1 medium onion, finely diced
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  • 1 large zucchini, peeled and cut...
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  • 2 stalks celery, leaves included...
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  • 1 pound beef stew meat, (such a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 3/4 pound boneless beef sirloin...
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  • 3 cups V8® 100% Vegetable Juice
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  • 1 3/4 cups Swanson® Beef Broth (...
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  • 1/2 teaspoon dried thyme leaves,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 4 cups Swanson® 50% Less Sodium...
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  • 1/4 teaspoon dried thyme leaves,...
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  • 2 medium carrots, sliced (about...
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  • 1 medium potato, cut into 1-inch...
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  • 1 cup fresh or frozen cut green...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cans (10 1/2 ounces each) Camp...
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  • 2 cups water
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  • 1/4 teaspoon dried thyme leaves,...
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  • 1/8 teaspoon ground black pepper
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  • 1 medium potato, cut into cubes...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound beef for stew, cut into...
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  • Ground black pepper
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons vegetable oil
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  • 3 large onions, chopped (about 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon vegetable oil
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  • 1/4 cup chopped onion
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  • 1 clove garlic, minced
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  • 1/4 teaspoon dried parsley flakes
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  • 1/4 teaspoon dried thyme leaves,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 bay leaf
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  • 1 can (14.5 ounces) diced tomatoes
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  • 1 package (16 ounces) frozen mix...
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  • 1 can (28 ounces) diced tomatoes...
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  • 1 cup uncooked macaroni, or 1 cu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound(s) ground beef
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  • 1/2 cup(s) chopped onion
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  • 1 15-ounce can(s) tomato sauce
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  • 1 1/2 cup(s) frozen mixed vegeta...
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  • 1 1/4 cup(s) frozen corn, thawed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 (32-ounce) package beef broth
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  • 1 medium (1/2 cup) onion, chopped
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  • 2 ounces (1/2 cup) uncooked drie...
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  • 1 (12-ounce) package frozen vege...
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  • 1 (15 1/2-ounce) can pinto beans...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil or veget...
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  • 1 pound sweet Italian sausage, c...
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  • 1 stalk celery, finely chopped
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  • 1 medium yellow squash, peeled a...
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  • 1 small white onion, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 Tbsp. oil
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  • 1-1/2 cups chopped onions
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  • 1-1/2 cups chopped carrots
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  • 1-1/2 cups chopped celery
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  • 2 cups cubed unpeeled potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lb. boneless beef chuck eye ro...
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  • 5 cups beef broth
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  • 5 cups water
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  • 1 medium onion, chopped
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  • 3 medium carrots, cut into 4x1/4...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 pound(s) beef stew meat
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  • 1 tablespoon(s) canola oil
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  • 2 14 1/2-ounce can(s) reduced-so...
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  • 1 1/2 cup(s) water
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  • 2 tablespoon(s) reduced-sodium s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds stew meat
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  • 2 green peppers, chopped
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  • 1 cup green beans
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  • 1 cup onion, chopped
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  • 2/3 cup barley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all