LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 1/2 tsp Cumin
    -
    +
  • 1 tsp Chili Powder
    -
    +
  • 1/2 tsp Garlic Powder
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 (3-pound) chicken
    -
    +
  • 1 sprig cilantro
    -
    +
  • 1 jalapeño, cut in half
    -
    +
  • 1/2 tablespoon kosher salt
    -
    +
  • 1 teaspoon black peppercorns
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 tsp. vegetable oil
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 2 C. water (chicken broth is als...
    -
    +
  • ½ tsp. chipotle chile powder (I...
    -
    +
  • 3 (15-ounce) cans black beans, r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, cut into 1/2-inch...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 4 red bell peppers (about 2 poun...
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/4 cup minced white onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 can (4.5 oz) chopped green chiles
    -
    +
  • 15.5 oz can Navy beans (or Canne...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Tortilla Soup Mix (dehydrated bl...
    -
    +
  • 6 cups chicken broth
    -
    +
  • 1 cup water
    -
    +
  • 2 cups shredded precooked chicke...
    -
    +
  • 12 ounces salsa
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lime , juiced
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 142.0ml tub soured cream
    -
    +
  • 1.0l chicken stock
    -
    +
  • 250.0g black turtle beans , soak...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
    -
    +
  • 1 (1-lb) box whole-grain penne p...
    -
    +
  • 2 cups low-fat milk
    -
    +
  • 3 Tbsp unsalted butter
    -
    +
  • ½ onion, finely chopped
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3/4 pound ground raw turkey
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups water
    -
    +
  • 1 15-ounce can great northern or...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x red bell peppers
    -
    +
  • 3 x cloves of garlic
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1 x chicken bouillon cube
    -
    +
  • 1 cup water
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cub black beans, soaked over...
    -
    +
  • 1 medium ripe mango, peeled and...
    -
    +
  • 3 cups of chicken stock
    -
    +
  • 1/2 cup of olive oil
    -
    +
  • the juice of 2 limes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups dried black beans (10...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 large jalapeño, seeded and minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 3 Tablespoons vegetable oil
    -
    +
  • 2 pounds beef suitable for stewing
    -
    +
  • 1 large diced yellow onion
    -
    +
  • 8 cloves minced garlic
    -
    +
  • 1 Tablespoon cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • (hdr) (hdr) Chocolate Enchilada...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 teaspoon onion, minced
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 quarts water
    -
    +
  • 8 skinless, boneless chicken bre...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 16 cups chopped collard greens o...
    -
    +
  • 1 cup grits (not instant)
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 3/4 cup shredded extra-sharp Che...
    -
    +
  • 2 cups reduced-sodium chicken br...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 arbol chiles, stemmed
    -
    +
  • 3 cloves garlic, unpeeled
    -
    +
  • 1/2 lb. tomatillos (about 7), hu...
    -
    +
  • 1/2 large onion, sliced
    -
    +
  • 1 boneless pork shoulder (2 lb.)...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 lbs boneless pork loin, cut in...
    -
    +
  • 1/2 cup fresh cilantro, chopped
    -
    +
  • 2 tablespoon olive oil
    -
    +
  • 1 jalapeño pepper, finely choppe...
    -
    +
  • 4 large ripe tomatoes, finely ch...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs, separated
    -
    +
  • 3 cups shredded cooked pork (abo...
    -
    +
  • 1/4 cup KRAFT Grated Parmesan Ch...
    -
    +
  • 1/2 cup oil
    -
    +
  • 1/4 cup KRAFT Zesty Italian Dres...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
    -
    +
  • 1 1/4 pounds tomatillos, husked,...
    -
    +
  • 1 jalapeño chile, stemmed, halve...
    -
    +
  • 1/3 cup (packed) fresh cilantro
    -
    +
  • 3 garlic cloves
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 25 large corn husks, divided
    -
    +
  • 1/3 cup water
    -
    +
  • 18 tomatillo husks
    -
    +
  • 3 cups shredded cooked chicken
    -
    +
  • 1-1/2 cups green salsa
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 cup chopped onion
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/4 cup all-purpose flour 1/2 cu...
    -
    +
  • 1/4 cup milk
    -
    +
  • 1/4 cup chicken broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Carcass from cooked 14-lb. turke...
    -
    +
  • 2 onions, divided
    -
    +
  • 1 large carrot, cut into chunks
    -
    +
  • 1 large stalk celery, cut into c...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup navy beans
    -
    +
  • 4 cups water
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • 16 ounces salsa
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1/2 cup finely chopped shallots
    -
    +
  • 1/2 to 1 jalapeño chile, seeded...
    -
    +
  • 3/4 cup chicken broth
    -
    +
  • 1/4 cup pineapple-orange juice c...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all