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High fiber
  • 14 Ingredients
  • 2 Tbs. olive oil
  • 5 large shallots, finely diced (about...
  • 4 lb. (8 or 9 medium or 4 large) ripe...
  • 3 fresh thyme sprigs
  • 1 cup tomato juice, water or chicken...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 4 ears fresh corn, kernels removed
  • 1/2 cup yellow cherry tomatoes, diced
  • 2 tsps white wine vinegar
  • 1/2 small red onion or 1 large shallo...
  • 1/2 tsp sugar
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 shallots, minced
  • 1/2 cup thinly sliced green almonds (...
  • 2 Tbsps red wine vinegar
  • 2 Tbsps capers
  • 1/2 cup chopped flat leaf parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps extra virgin olive oil, plus...
  • 3 cups fresh corn kernels (about 4 ears)
  • 1 large shallot, minced
  • 1/2 cup chopped green onion
  • 2 red chilies, finely minced, seeded...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 seedless cucumbers (2 lbs)
  • 2 medium shallots, peeled and trimmed
  • 1 1/2 Tbsps minced jalapeno pepper
  • 1 1/2 cups loosely packed fresh mint,...
  • 2 Tbsps champagne vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 16 Ingredients
  • Corn tortillas (about 2 per person)
  • Cooking spray
  • Extra-virgin olive oil
  • Black beans, cooked (canned beans are...
  • Hot sauce of your choice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 medium Asian eggplants (about 14 ozs)
  • 8 garlic cloves, unpeeled
  • 3 fresh banana peppers
  • 3 medium shallots, unpeeled (about 4...
  • 1 1/2 Tbsps fresh lime juice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 medium (1 lb) eggplants, halved len...
  • 4 Tbsps chopped cilantro
  • 4 Tbsps chopped basil
  • 4 cloves garlic, chopped
  • 2 medium shallots, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • Corn-Mushroom salsa:
  • 3 ears corn, not too sweet
  • 4 medium Roma tomatoes
  • 1 Tbsp olive oil
  • 2 Tbsps minced shallots
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 pint cherry tomatoes (preferably as...
  • 1 large shallot, chopped
  • 1 Tbsp balsamic vinegar
  • 2 tsps finely chopped fresh rosemary...
  • 4 Tbsps olive oil, divided
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3/4 lb tomatillos (7 large)
  • 1/2 cup hickory wood chips
  • 2 cups halved cherry tomatoes (3/4 lb)
  • 1/4 cup chopped fresh cilantro
  • 2 Tbsps chopped shallots
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 Tbs. minced shallot
  • 1-1/2 lb. asparagus, trimmed
  • 1 tsp. grated lemon zest
  • 2 tsp. capers, rinsed and finely minced
  • 3 Tbs. minced fresh flat-leaf parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 tsp fennel seeds
  • 1/2 cup fresh italian parsley leaves
  • 2 Tbsps drained capers, rinsed
  • 3 Tbsps shallot, chopped
  • 2 garlic cloves, coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 large shallots
  • 3 garlic cloves
  • 2 Tbsps chopped fresh coriander
  • 10 medium tomatillos (about 1/2 lb)
  • 2 firm-ripe California avocados
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • * 3 tbs vinegar
  • * 1 tsp ground dried shrimp (ebi) - o...
  • * 2 pcs red chilies - sliced
  • * olive oil
  • * chopped coriander leaves
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 3 tomatoes, de-seeded and diced
  • ½ large telegraph/continental cucumbe...
  • 1 red chilli, diced
  • 2 tbs fresh coriander (cilantro), rou...
  • 2 shallots/spring onion, diced
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup minced shallots (about 2 smal...
  • 2 Tbsps chopped fresh parsley
  • 2 tsps grated satsuma orange rind
  • 2 Tbsps fresh satsuma orange juice
  • 4 tsps extra-virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 can diced tomatoes (14oz)
  • 1 medium shallot
  • 1 medium tomato
  • Jalapeños (canned)
  • 1 garlic clove
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 small shallot
  • 1 jalapeno pepper, quartered and seeded
  • 2 garlic cloves, peeled
  • 1 tomato, seeded and chopped
  • 1 avocado, peeled, seeded and cut int...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 tsps balsamic vinegar
  • 2 cups sweet cherries, pitted and rou...
  • 1 shallot, finely chopped
  • 1 jalapeño, stemmed, seeded and finel...
  • Salt and pepper to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 24, 16-20 count prawns, peeled and de...
  • 18 cherry tomatoes
  • 2 Tbsps fresh thyme
  • 3 Tbsps shallots, minced
  • 1 Tbsp cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 2 red bell peppers
  • 10 g chopped shallot
  • 4 tsps of sugar
  • 4 Tbsps of water
  • 2 Tbsps of olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 large ripe tomatoes
  • 1 lb pasta, dried or fresh
  • 4 garlic cloves, crushed
  • 1/2 cup good-quality olive oil
  • 1 shallot, sliced very thin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 avocado, halved and pitted
  • 1/2 lb tomatillos, husked and coarsel...
  • 1/2 lime, juiced
  • 1 garlic clove, coarsely chopped
  • 1 small shallot, coarsely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 large boiling potato
  • 1 carrot
  • 1 zucchini
  • 1 large egg
  • 1/3 cup flat-leafed parsley leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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